Jessica Dinneen

11 Added | 3 Magazines | 4 Likes | 52 Following | 3 Followers | @jessicadenney73 | Keep up with Jessica Dinneen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Dinneen”

Angel Biscuits Recipe

How to Make It<p>Step 1<p>Stir together warm water, yeast, and 1 teaspoon of the sugar in a small bowl. Let stand 5 minutes.<p>Step 2<p>Stir together flour, …

Baking

Fat isn't nearly as bad for you as we thought — and another ingredient is likely worse

Yet more and more research suggests this kind of thinking is dangerously misguided.<p>Instead of finding evidence that low-fat eating plans offer health benefits, dozens of studies have suggested instead that these kinds of diets are unhelpful or potentially harmful. And new research points to another …

Nutrition

This Science Just In Says You Should Eat These 6 Foods More Often | Inc.com

It can be exhausting trying to keep up with all the new research coming out each week telling you what (or what not) to eat. To streamline the process of sifting the science, here's a roundup of some of the findings just from August alone that you may want to start incorporating into your</b> …

Holistic Medicine

Where Does Fat Go When We Lose It? The Answer Will Blow Your Mind

This may seem like a silly question, but it's one we've all pondered at least a few times along our weight-loss journeys. Where does the fat go when we lose weight? Do the fat cells burst and flush out? Do we expel it during bathroom breaks? Do little fairies fly in at night and swipe away all that …

Fitness

How to lose weight: Make these 7 simple swaps - TODAY.com

It’s a fair statement to say that at any one time, a large percentage of us are trying to lose weight. As a registered dietitian, I see this in my own practice — at least 50 percent or more of the individuals who come in to see me are doing so with the hopes of dropping at least 20 pounds.<p>It’s not …

Nutrition

This Is the Most Popular Zucchini Recipe on Pinterest

If your garden is overflowing with the yellow and green hues of squash, you aren't alone. The last dog days of summer are known for the juiciest …

Zucchini

100 Super Healthy and Filling Foods

You know the basics of a healthy diet: lots of fruit and vegetables, some nuts and seeds, full-fat dairy, and a few servings of fish and lean meat. …

Nutrition

Have a Healthy Breakfast With These Protein Pancakes

You Can Have Your Pancakes and Be Healthy Too<p>Upgrade your breakfast routine with these protein packed pancakes.<p>Breakfast is by far my favorite meal …

Here's How To Be Less Tired After Work

If you want to be more focused at work and feel less exhausted at the end of it, take a lunchtime walk, suggests a new study in the <i>Journal of</i> …

Self-improvement

4 lifestyle changes to reduce your cancer risk

This article is reprinted by permission from NextAvenue.org.<p>A lot of news about cancer shines the spotlight on new and exciting drugs or treatments. …

Cancer