Jessica Cheung

12 Flips | 3 Magazines | 20 Likes | 1 Following | 2 Followers | @jessicacheu61s0 | Keep up with Jessica Cheung on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Cheung”

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The 4-7-8 Breathing Technique Could Help You Fall Asleep In Just 60 Seconds, Scientist Claims

The majority of Brits find nodding off at night difficult, but a simple breathing technique could help us get all the sleep we need, according to one …

This isn’t a Bucket List; it’s a F**k-it List

Life can end in an unpredictable instant.<p>The degree of separation between people is estimated to be around 4.74. This is why we’ve all heard about …

30 Quotes To Help You Get Through Tough Times

By Courtney Angelo,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1sX6uzw<p>”I get it now; I didn’t get it then. That life is about losing and about doing it as …

What It Feels Like To Break Up With Someone You Still Love

By Brenna Marie,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1tW9cRZ<p>It’s a Wednesday night, and I’m watching Natalie Portman give a wholehearted performance in</i> …

The 10 Best Exercises For a Flat Belly

Sculpt your abs and blast away the belly flab that covers them with these moves

These 29 Diagrams Are All You Need To Get In Shape

Including quick workouts, smoothie recipes, pre-workout snack ideas, yoga, how to become a runner, and more.

Exercise

19 Science-Backed Reasons to Meditate

With more and more people touting its life-changing benefits (we’re looking at you, Anderson Cooper!), it’s safe to say that meditation has gone …

Mindfulness

Android 5.0 Lollipop: Nexus 4, Nexus 5, Nexus 7, Nexus 10, Sony Xperia Z, Samsung Galaxy Latest

The world has Android 5.0 fever, and while most Android device owners will have to wait until next year at the earliest to get Lollipop on their …

Android News