Jessica Castor-Sawyer

33 Flips | 6 Magazines | 8 Likes | 25 Following | @jessicacastor | Keep up with Jessica Castor-Sawyer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Castor-Sawyer”

20 Items To Help You Sleep Like A Baby

It's no secret that a good night's sleep is the key to looking and feeling your best, but logging those seven crucial hours can be a challenge. So, …

Aromatherapy

Meet The Gal Bringing Indie Labels To The Plus-Size Girl

Photo: Courtesy of Madison Plus Select<p>Trust: Even the most fearless, knock-you-over-on-a-Black-Friday shopper type gets exhausted by plus-size …

Japan dos and don'ts: etiquette tips for first-time travellers

Japan is warm and welcoming to travellers, but its unique culture can be as inscrutable as it is intriguing for the first-time visitor. To help create a faux-pas-free journey, arm yourself with a few of these handy etiquette tips before your trip: from when to bow and take your shoes off, to when …

Introduction To Photoshop Scripts

But first, we have to answer the obvious question.<p>Why Do We Need Scripts?<p>Why should we would learn to script if Photoshop already has pretty nice …

Lauren Williams, Fitness Model, Shares Her Flawless Skin Secrets

We felt like total creeps staring at fitness model Lauren Williams' toned bod. (Check out her sculpted arms in that spaghetti strap top!) But her physique wasn't the only reason we couldn't stop ogling. Williams also possesses unbelievably flawless skin. Her secret? Dermalogica skin care …

8 Wallet-Friendly Getaways

A roundup of affordable vacation destinations around the world<p>We've rounded up more affordable alternatives to pricey vacation destinations around the world, from the new European Riviera to the fashion set's Mexican beach spot

Sea Salt

8 Ways to Stick to Your Workout

Get motivated to exercise with these helpful, motivating tricks<p><b>1. Just Show Up</b>On low-energy days, head to the gym with the promise that you can leave after you finish your warmup. "Tell yourself you'll just do the Dynamic Warmup," says Rachel Cosgrove, author of The Female Body Breakthrough and …

Exercise

30 Songs From The '90s That Will Instantly Put You In A Good Mood

These are the cheesy songs we secretly play to give ourselves "good vibrations."

Music

Know Before You Go: Paris

If Paris is a croissant, crafted with immeasurable pride, kneaded by the hands of many, some visitors only get a taste of the flaky exterior. Whether you’re traveling for a long weekend or coming back for more, here’s a quick primer on getting to, from, and around this iconic city with ease.<p><b>>> When</b> …

Free Things to Do in New York City

Finding free activities to fill your day in the City That Never Sleeps is easier than you might think. With countless cultural attractions and a large city parks system, there's plenty to do that won't cost you a cent.<p><b>Art/Music</b><p>Skip the $25 ticket price when the <b>Museum of Modern Art</b> opens its doors, …

Museums

4 Moves to a Flat Belly

Want to shred your abs? Consider this your flat belly bootcamp<p>The body part you can't stomach? Your stomach, according to our poll. Tighten and trim your waistline with these four ab-sculpting moves from trainer David Kirsch. <b>Stability-Ball Jackknife</b>Position your hands shoulder-width apart on the …

Workouts

First Helicopter Made In Haiti by 3 Haitian Kids - It Can Fly!

True story from Hinche Haiti - Three Haitian brothers with no experience build a life size helicopter... The first Helicopter made in Haiti... and …

Alexander McQueen employee said racism at work made him suicidal http://bit.ly/1dEuBHp [this is our reality people]

US under pressure to bring federal charges against George Zimmerman

The Obama administration was facing intense pressure on Monday to bring a federal prosecution against George Zimmerman, acquitted of murdering the …

The (15 Minute) Belly Blasting Workout

Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. …

Workouts

Sculpt Sexy Arms

These three moves will banish upper-body jiggle. Bring on the tank tops!<p>Tone your triceps and shape your shoulders with this workout from trainer Joe Stankowski of Grand Rapids, Michigan.Complete two or three sets of each move two days a week, and by the Fourth of July, Michelle Obama won't be the …

Workouts

Flipboard For Businesses, Professionals and Job Seekers

Inside Flipboard / June 19, 2013<p>“Flipboard For You” is our bi-weekly series highlighting how different groups of people can make the most out of …

Here's a Crowded Urban Dystopia Built Entirely Out of Legos

Inspired by the roughage of crowded, urban settings—just the kind of stuff found in Hong Kong's horrifying Kowloon Walled City, which served as inspiration—a team of eight Lego fanatics have built <b>Cyber City,</b> a model of a population-dense locale that took a sharp turn for the dystopic, complete with …

Watch as Ikea, Once Again, Uses Life-Sized Toys in Ads

<b>Ikea's</b> marketing team—the same responsible for TV ads featuring trippy aerobics, battle-worn (and controversial) lawn gnomes, and, of course, farmer dominatrixes—has, yet again, brought out the moderately creepy human-sized toys to convince the populace to buy all manner of flatpack KLIPPAN couches …

Want To Help Kids Solve Problems? Have Them Design Their Own Solutions

Using their open-source toolkit, frog design helped students identify and tackle an issue they cared about.<p>The 11 students in the room were nervous. They were about to present their ideas for an Anti-Violence Week to the school principal, Mr. Muhammad. Their journey began with a simple question: …

About - Zilla online magazine

<b>Who we are</b><br>Zilla is an online magazine dedicated to design, trends and inspiration. Its mission is to fuel your creativity and inspire you on a daily …

JEFF SOTO (US) Monster, acrylic on wood panel, 2012 48 x 36 inches 121.92 x 91.44 cm - Courtesy Jonathan LeVine Gallery, New York -

i>The Walking Dead's</i> Season Premiere Title Hints at Time Jump, State of Survivors

The title has leaked for the Season 4 premiere of <i>The Walking Dead</i>, raising intriguing questions about how, and <i>when</i>, viewers will find the newly …

Image Expo news roundup with art

WHEW that was a wild hour or two, right? Since the Image Expo unfolded like a garden of delights, more art news and info has been released… so here’s …

SDCC ’13: Hello Kitty is coming to Comic-Con for the first time

Think you’ve seen it all at Comic-Con? Well you haven’t seen Hello Kitty, because they are setting up on their own this year for the first time—or at …

Sect Civil War. Van Lente. Evans. October 2013.

BOOM! Studios Gets Sweet With Adventure Time: Candy Capers #1

<b>BOOM! Studios</b> has announced the newest addition to the <b>Adventure Time</b> comic book family! Based on the hit Cartoon Network series, <b>Adventure Time: Candy</b> …

Sultry makeup session!