Jessica Lynn Ortiz

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5 Essential Tips For Weight Training Beginners

Stepping into the gym for the first time can be a daunting task, especially if you’re a complete novice to working out. However, it should be …

Workouts

Health Tips For 2015

In fitness and health circles, the words “simple” and “easy” are often used interchangeably. But don’t mistake any of these five simple tips as easy. Successful long-term health improvements — whether fitness, diet, or lifestyle related — are born out of a few simple habit changes that are repeated …

Fitness

Lemon and Honey In Weight Loss

Weight loss, overweight, obesity, are the much debated topics these days. They are much debated because they belong to the subject of health and …

Charlie Hebdo Office in Paris Attacked by Gunmen; 12 Killed

Satirical Magazine Targeted in Past for Cartoons on Islam; Hollande Calls Shooting a Terror Attack<p>PARIS—Masked gunmen stormed the offices of French satirical magazine Charlie Hebdo on Wednesday, killing a dozen people and decimating a newsroom that long took pride in defying the outrage—and death …

Terrorism