Jesse Zweig

41 Flips | 1 Magazine | 7 Likes | 1 Following | 1 Follower | @jessezweig | Keep up with Jesse Zweig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jesse Zweig”

Alabama employee gets new car from boss after 20-mile walk

<b>A US company owner gave an employee a new car after he went the extra mile - 20 miles (32km) in fact, walking all night to make his first day at work.</b><p>After his own car broke down, Walter Carr made the long commute by foot through the suburbs of Birmingham, Alabama, to his new moving job.<p>A police …

Physiotherapy

This Trainer Shows How to Get a Full-Body Workout in at the Gym With Just 4 Exercises

This one's a sweaty one, guys. If you're looking to change up your gym routine, we've found the perfect one for you, courtesy of fitness influencer and trainer Stefanie Williams. Stef Fit shared a full-body workout on Instagram featuring dumbbells, an exercise ball, and a bench, and we're sore just …

Exercise

21 Healthy Ways to Put Your Slow Cooker to Work Every Day This Summer

If you actually want to take advantage of all those Summer relaxation vibes, don't put your slow cooker away. You can use it to get healthier by cooking meals without spending hot and humid days over a stove or grill.<p>Slow cookers aren't just great for Winter comfort foods like stews and soups. They …

Cooking

The Suunto 9 smartwatch lets you go the distance with 120 hours of GPS

GPS-enabled fitness watches are all the rage, but limited battery lives consistently disappoint outdoor enthusiasts. If you’re on a weekend …

A Trainer's Top 3 Hardest Core Exercises — Trust Us, Your Abs Will Be on Fire

I've done a ton of different core exercises in my time as a fitness trainer. Core happens to be one of my favorite things to teach. In my catalog of torture, I mean exercises, there are a few that even I dread bringing out because they are so brutal. We may have different tolerance levels of tough …

Workouts

You've Been Packing Your Backpack All Wrong

Most hikers will tell you that there is no one right way to load up your backpack, instead advising you to find what works for you personally. And that's good advice, but there are still some guidelines you should follow to make sure the load is balanced, which will help you hike longer and farther …

The Best Natural Deodorants Are Kind to Your Skin and Your Clothes. Plus, They Actually Work.

You don't need a bunch of harsh chemicals to smell good.<p><i>Welcome to The Esquire Endorsement. Heavily researched. Thoroughly vetted. These picks are the best way to spend your hard-earned cash.</i><p>I am well aware of the stereotypes about smelly dudes who blather on about natural deodorants and how your …

Skin Care

20 Keto Lunch Recipes That Will Make You Forget You're on a Diet

With any diet comes the challenge of constantly coming up with creative recipes to help you stick with it. The ketogenic diet, in which the body focuses on the use of ketones over carbohydrates for energy, is no exception. Lucky for you, this diet is one where many favorites like bacon and dairy …

Healthy Eating

This Trainer Designed a Weekly Strength-Training Schedule to Get You Toned and Lean

One of the biggest challenges of starting to lift weights for the first time is knowing how often to actually go to the gym. Worry no more, though, because Ridge Davis, a personal trainer in West Hollywood, CA, has designed an exclusive strength-training schedule for beginners. You'll be ripped …

50 Best Places to Travel in 2018

1 of 50<p>Šolta, Croatia<p>Advertisement<p>2 of 50<p>Grenada<p>3 of 50<p>Los Cabos, Mexico<p>Advertisement<p>4 of 50<p>Fiji<p>Advertisement<p>5 of 50<p>Archipelago Sea, …

Backpacking with Baby

7 of the World’s Most-Challenging Ultramarathons

To even consider running an ultra seems like a pretty astounding thing to me. To actually run one is amazingly remarkable. But to be anThe post 7 of …

22 Healthy Snacks That Are (Almost) Too Good To Be True

Snacking doesn't typically count as an actual meal, but if it did, it would be our favorite meal of the day. We love munching between breakfast, …

All-inclusive holidays are back: here are 30 of the best for 2018

The rise and rise of the all-inclusive holiday is often hailed as a success that had to be rescued from its insalubrious birth pangs in the Nineties.<p>It was then that the big sun and sand tour operators started marketing low-cost packages to the Caribbean as a way of appealing to families who wanted …

The Best Beer From Every State, According to the Biggest American Beer Nerds

So much beer, so little time to try them all.<p>Beer junkies really don’t play around. If a craft beer expert invites you over to their house, don’t you …

Beer

6 yoga moves runners should do to speed recovery

Whether you run a 5K a day with your girlfriends or you’re in the midst of marathon training, you probably feel it: tight hips, achy hamstrings, and …

Yoga

The Crispiest, Juiciest, 30-Minute Roast Chicken

Think a succulent roast chicken has to be reserved for lazy Sundays? Think again. I came up with the fastest, easiest, juiciest roast chicken and …

Man who died in Yellowstone fall was hunting for treasure that millionaire says he buried

On June 9, rescuers found Murphy's body at the bottom of a steep, rocky slope.<p>For months, Yellowstone officials offered little information about …

New Mexico

Treadmill Climbing Can Super-Charge Your Training

The treadmill can sometimes seem like a tool of punishment straight out of Dante’s Inferno. “Abandon all hope, ye who enter here” would make a good …

Running

Here Are the First 6 Books You Should Read In 2018

And if you've already read one of these, I recommend the perfect complement.<p>If you love lists, December is a fun month to browse the internet. These lists usually take one of two forms: You're looking back on the previous year or eyeing the horizon for the year to come.<p>Some of the lists in the …

personalgrowth

The 5-Minute Leg Circuit for Mountain-Running Strength

If road and track runners are sports cars, trail runners are Jeeps. Sports cars are built to speed around on smooth city roads, but throw a …

Exercise

The 1 Smoothie Recipe You Need to Lose Weight

If you've tried kale in smoothies before but weren't a fan of the earthy flavor, you've got to give this creamy recipe a try. The pineapple not only helps prevent belly bloat, but its strong tangy flavor helps hide the bitterness of the kale.<p>This 350-calorie smoothie not only tastes great, but it …

18 No-Bake High-Protein Energy Bites for Easy Fueling

Pre-make these snacks for a handy energy boost.<p>1 of 18<p>Chocolate Energy Bites<p>These yummy treats from Cooking Classy combine almond butter, honey, and oats with chocolate for a decadent-tasting treat.<p>2 of 18<p>Chocolate Chip Trail Mix Balls<p>This recipe is from our cookbook, <i>Meals on the Run</i>. Not only are …

Dessert

Tour de France Guide

Here’s the guide to the Tour de France stages, all the profiles and a quick take on each day, as well as ancillary information like the points scales …

Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. …

Bar of dark chocolate a day boosts athletic performance, say sports scientists

Eating a bar of chocolate a day might not seem the obvious diet for athletic greatness, but a new study shows it can significantly boost performance.<p>Scientists at London’s Kingston University asked nine amateur cyclists to eat a 40g bar of dark chocolate each day for two weeks and then measured …

No Bake Hippy Balls the Hiking Snack of Champions

Planning a day hike with the family? Here’s a delicious and nutritious treat that will help keep your family moving!<p>Since we are a family of hikers. …

Here's A Recipe For Root Beer Pie That Is Scrumptous AF

Happy π Day!