Jesus

86 Flips | 17 Magazines | 3 Likes | 1 Following | 12 Followers | @jes2gon | Keep up with Jesus on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jesus”

10 Psychological Tricks That Can Make Your Life Much Easier

A dysfunctional family is more than disagreement or constant arguments. Anything from plain neglect, to abuse and even verbal and physical violence …

Self-help

Coffee Cashew Vegan Ice Cream

Makes 1 quart<p>For an even deeper, nutty flavor, toast the cashews first (or buy them that way, but make sure they’re unsalted). Skeptical? Think hazelnut coffee, but with cashews instead.<p>August 2016Print<p>Ingredients<p>1 vanilla bean, split lengthwise<p>1 cup raw cashews<p>½ cup plus 2 tablespoons organic or …

Ice Cream

How to Read People: Five Secrets Backed by Research

We’d all like to learn how to read people like Sherlock Holmes. And research shows understanding things like body language is even more powerful than …

Dukan Diet - Lose Weight Quickly and Keep It Off Forever - New French Diet

Do you want to lose 20 pounds or more quickly? If you haven't tried the Dukan Diet, keep reading this article. Created by a French doctor Pierre …

How to lose belly fat for a shredded and stronger midsection

Pooch, gut, beer belly, love handles—whatever you want to call it, that cushy area between your pecs and your lower half tends to be the most …

 This website is for sale!

Science may explain why some people have deeply sensitive personalities

At the age of six, Jack Craven started telling his mother he wanted to die. “God made a mistake when he made me,” he would say. “Why can’t I just die?” His mother, Lori Craven, says she didn’t even know that kids his age could think such things: “Can you imagine your child saying that?”<p>Jack, now …

5 Ways to Naturally Boost Your HGH

Your levels of human growth hormone begin to diminish after puberty. Use these strategies to ensure that your HGH tank stays topped off<p><b>Crank Up Your Cardio</b>Nothing makes HGH levels rise like cardio training, says Arthur Weltman, Ph.D., chair of kinesiology at the University of Virginia. But …

Exercise

A UCLA psychiatrist has some counterintuitive advice for dealing with negative people — and it could change how you see the world

But what if erasing all this pessimism were merely a matter of changing your perspective? According to Dr. Mark Goulston, a psychiatrist at the University of California at Los Angeles, it is.<p>In his recent book, "Talking to Crazy: How to Deal with the Irrational and Impossible People in Your Life," …

15 exercises to develop the best glutes in the gym

Glutes are king as far as the hierarchy of your muscles is concerned. "For athletic performance, overall lower body power, strength, speed, and …

How to build your chest without a gym

If you think building a colossal chest is only possible with gym-based labor, you're wrong.<p>"You only need two things for growth: mechanical tension …

5 best CrossFit workouts for traveling

Traveling doesn’t mean taking a break from staying strong and healthy. Even if you are staying at a hotel without a gym, if you can find a little …

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

Wellness

The complete guide to fasting diets

At first, skipping meals, may sound like just another celebrity fad diet. Indeed, Jimmy Kimmel swears by a version of it.<p>But non-celebrities have had great success with brief periods of fasting, also known as intermittent eating. Mark Mattson, a neuroscientist at the National Institute on Aging who …

How to Make Yourself Forget a Bad Memory

Memories aren’t neat, self-contained wholes; summon up a specific incident from your past, and you’re really remembering a big jumble of sensory and …

4 Exercises to Strengthen Your Back Muscles

Moves from celeb trainer Kathy Kaehler to help strengthen your back and boost your posture in the process.

The Simple Pleasure of Everyday, 5-Ingredient Italian Bread

My grandfather Nonno Corrado's bread is simple: simple to make, simple to eat (with anything really.) It's five ingredients and hardly any work. And he taught it to me, so when I make it, I get to think about him.<p>A mischievous and headstrong kid, he grew up in a small town called Oliveto, in the …

10 Italian Cookies You Can Make Without a Nonna to Teach You How

I’m not Italian, nor have I ever been to Italy. I can’t share my favorite Italian wine bar to tuck away in or make you feel like you’re standing in an Italian market. I wouldn’t know the first thing about navigating the country and I don’t know how to cook a steak half as good as the ones that are …

Dessert

The Ultimate Guide to Bodyweight Training

Bodyweight workouts? You may already be thinking, how tough could that be ... and can they really build any muscle?Set aside your skepticism, gym …

5 Simple Hair Care Tips For Men On The Go

Hair care tips when you haven’t got time, or a clue? If you’re a busy man who doesn’t get a chance to check his emails, debrief with your barber or …

Hair Care

How To Roll Sleeves & Cuffs: A Men's Essential Guide

Consider salt. A recipe may be fine without it, but adding even a small pinch means a huge boost in flavour. And so it goes with sartorial details. …

31 Things That Will Happen When You Finally Decide To Live Your Dreams

Commit to living intentionally.<p>506<p>SHARES<p>You’ve been thinking about this for a long time, haven’t you?<p>You’ve reveled in shallow friendships, numbed …

17 Killer Pizza By-the-Slice Joints in Los Angeles, 2017 Edition

The myth that New York's water makes its pizza that much better than the rest of the country's has largely been debunked. That being said, Los Angeles isn't nearly the pizza wasteland that most East Coasters tend to assume it is. In fact, part of what makes Los Angeles so great is the wide variety …

How to Use Your Body Language to Become More Confident

We all pretty much know that our mood is reflected in our body language. When you think of somewhat lacking confidence or lacking enthusiasm, a …

How to Fall Asleep in Under a Minute

<i>Tech savvy</i>. <i>Culturally aware</i>. <i>Underemployed</i>. <i>Spiritual</i> but not <i>religious</i>.<p>These are all words and phrases that have come to be associated with the …

10 Small Things You Can Do Every Day to Get Smarter

Colin Anderson—Blend Images/Corbis<p>Getty Images<p>Matt Hogan/www.mphoganphoto.com<p>Jim Wilson—The New York Times/Redux<p>Getty Images<p>Celin Serbo—Aurora …

How to Expand Your Vocabulary

As copyeditor here at Gear Patrol, I’m responsible for the words. All the words. All the thousands of words that you read every day (if you’re loyal) …

Rise and Shine: 12 Easy Weekend Breakfast Recipes

Christmas might be over, but there are still kids and houseguests to feed. Whip up one of these easy breakfast recipes and give them something delicious to wake up to.<p><b>1. Best Blueberry Muffins</b><p>Bursting with fresh blueberries with a tender crumb and sparkling sugar crust, these really are the best …

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

Workouts