Sleep Dysregulation

Most recent stories in Sleep Dysregulation

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  Jery Whitworth

  

  High-tech sleep apnoea gadget that could save snorer's lives by zapping their tongue could be made free on the NHS after successful trial

  dailymail.co.uk - Martyn Halle

  A high-tech anti-snoring device could soon be available for free on the NHS following successful trial. The £500 gadget, called the eXciteOSA, zaps …

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  Jery Whitworth

  

  Sleep experts explain how to take the perfect nap

  Salon - Troy Farah

  We all have trouble sleeping sometimes, no matter how much effort we put into improving our sleep hygiene. Sometimes a small supplement — meaning, a little nap — can be the perfect balm to a rough night tossing and turning. "Napping should not be a one-size-fits-all approach." Other times, a nap …

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  Jery Whitworth

  

  Non-invasive Neurotechnology Reduces Symptoms of Insomnia and Improves Autonomic Nervous System Function

  neurosciencenews.com - Neuroscience News

  A new closed-loop, acoustic stimulation technique significantly improves sleep quality and autonomic immune system function, and reduces symptoms of …

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  Jery Whitworth

  

  Hypnotic suggestion may enhance slow-wave sleep and increase secretion of certain hormones, study finds

  psypost.org - Vladimir Hedrih

  A new study on men in Germany indicates that hypnotic suggestions presented before a 90-minute afternoon nap and aimed at promoting slow-wave sleep …

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  Jery Whitworth

  

  The best mattresses for arthritis pain in 2023

  Medical News Today - Louise Morales-Brown

  We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our …

• Welp... while not new to yoga, I'll give it my best to see (via SnoreLab app) if the 5 sequenced recommendations work for me. Cheers!

  

  Jery Whitworth

  

  5 Yoga Poses to Stop Snoring Naturally

  thequint.com - Shivangani Singh

  Try these easy and effective yoga poses at home to get rid of snoring. Snoring is a common problem but very few people try to resolve it. People do …