Sasa

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5 Muscle Misconceptions That May Stall Your Muscle Growth

Vital Stats<p><b>TRAIN MAGAZINE</b><br>The Official Print Partner of Bodybuilding.com<p><b>Website:</b> https://train.magcs.com/ <b><br>Facebook:</b> TRAINmagazine <b><br>Twitter:</b> TRAINmag<p>It …

The Greatest Fitness Tips. Ever.

Three decades ago, endurance training consisted of pretty much one workout: all-out, all the time. Then fitness went mainstream, CEOs started wearing spandex, and "sports scientist" became a legitimate career goal. The result? Periodization, VO2 max, functional strength, and more. Herewith, a …

Weightlifting

Bodybuilder Big, Powerlifter Strong

Here's what you need to know...<p>The ideal time under tension (TUT) for hypertrophy is debatable. Even a short TUT can induce growth in an advanced …

30-Day Abs Challenge | Women's Health

Day 2. <b>Core-Sculpting Workout:</b> Attack Your Hidden Core Muscles<br>Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. We created a workout to tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a …

10 Insane Rides by Boutique Carmakers

These aren't just upgraded versions of the original<p>Today's restomodders, replica builders, and tuners take an obsessive approach to performance. These vehicles are modified to a level of detail so far beyond their original roots that they are better described as brand-new production cars and trucks …

Bublcam Is A 360º Camera That Can Stream Immersive, Spherical Video In Real-Time

Meet Bublcam: a 360 degree camera made by Canadian startup Bubl that lets you capture spherical panoramas of what’s going on around you — either as still photographs or spherical video that allows you to swipe around and explore the scene. The camera can even stream video in real-time over Wi-Fi, …

'Tron' designer creates a real-world superbike

Lotus has a new superbike called the C-01. Designed by Daniel Simon, whose work you'll know from <i>Tron: Legacy</i>, <i>Oblivion</i>, and <i>Captain America</i>, the bike balances the Lotus form of old with a decidedly modern finish.<p>Although Simon is better known for his concept work, and the C-01 certainly looks like a …

Health kick 'reverses cell ageing'

<b>Going on a health kick reverses ageing at the cellular level, researchers say.</b><p>The University of California team says it has found the first evidence a strict regime of exercise, diet and meditation can have such an effect.<p>But experts say although the study in Lancet Oncology is intriguing, it is …

University of London

Drug restores cells that are missing in MS patients

New cells can restore the missing insulation around nerve cells.<p>Multiple sclerosis (MS) is an autoimmune disease in which the immune system destroys …

How Sony Could Beat Microsoft At Its Own Game And Win The Living Room War

Sony has wisely marketed its PlayStation 4 as a system designed with the “core gamer” audience in mind.<p>The PS4 has social apps, video streaming, and all the other bells and whistles the competition has, but first and foremost it’s a machine designed to play games. Or at least that’s the …

Tattoo Hero Wants To Bring Tattoo-Seekers And Artists Together For Beautiful Results

One of the startups showing their stuff at Montreal’s International Startup Festival this year is Tattoo Hero, an Ottawa-based startup building a portal on the web to help connect those looking for tattoos with the artists who can make them. The startup is taking an age-old dilemma, which is …