jeremysstyles

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Incredible One Bowl Meals

One bowl, zero hassle.<p>One bowl meals seem to be on every menu now, and we understand why. Filled with grains or noodles, veggies, and protein, one …

Cooking

This Is Exactly How a Nutritionist Uses Turmeric For Health, So You Can Do the Same

Ever since kale was revealed to be the most super of all leafy greens, health-savvy eaters have been keeping an eye out for the next big thing in nutritious eating. Avocados were the leader in the category for some time, but there's a new hero in the superfood sect that's been around for centuries …

Food

Eat This to Build Muscle

These real foods deliver all the complete proteins you need to build strength and reduce the risk of injury<p>When it comes to building muscle, what you put into your body is just as important as the time you spend in the gym. Muscles are made from protein, so they need more of it to grow, says Gabbi …

Nutrition

Train to Run Faster As You Age

If you’re like most of us, you may be over the hill before you even realize there was a hill to go over in the first place.<p>The book “Running Science: …

Marathons

Chef-Approved Vegan Sauces That Add Tons of Flavor to Your Meals

If the new year has you motivated to eat more plant-based foods, we're with you. We drowned ourselves in hot chocolate (and of course we said yes to …

15 Vegan Meal Prep Combinations So Good You Won't Miss Meat

Making a conscious effort to eat a plant-based diet requires research and planning. If you're short on inspiration and feel like you've got a …

Vegan

Baked Buffalo Tofu Bites

Look! A recipe that isn’t dessert! Oh JOY!<p>Haha I’m not sure why I wrote that…I’ve posted many non-desesrt or non-baked good recipes in my day. It …

How to make Millionaire Mashed Potatoes

I served these with my umami beef rib roast for Christmas dinner, and my wife, who considers herself a spuds aficionado and isn’t prone to hyperbole, …

mashed potatoes

The Genius Little Secret to No-Fry, Crispy Buffalo Wings

People have done some truly obsessive things—unnecessarily, as it turns out—in the name of creating the perfect Buffalo wing.<p>Our most dedicated wing scientists have not just deep-fried, but twice-baked, steamed then roasted, fried then baked, and brined then poached <i>then</i> fried. We even got in on it …

Cooking

How to Season Rice So That Everything You Eat with It Tastes Better

A simple trick for wayyy more flavorful rice.<p>I eat a lot of rice: brown, white, black, basmati, something called TexMati that I don't quite understand. I find it to be a suitable carbo-base for just about any meal. And, maybe it's because I was raised on Cream of Rice, but I've always enjoyed rice …

Sushi

The Best Chocolate Chip Cookies Ever

Crispy on the outside, soft and gooey in the middle--the way a good chocolate chip cookie should be.<p>Makes about 12<p>Prep: 10 minutes<p>Total: 1 hour 30 minutes<p>Ingredients<p>4 1/4 cups|685 grams all-purpose flour<p>2 teaspoons baking soda<p>1 teaspoon kosher salt<p>1 1/2 cups|340 grams unsalted butter, softened, …

Dessert

Best Ever Poke Turtle Brownies

Steps<p>1<p>Done<p>Creamy Caramel Sauce:<p>Add butter, brown sugar, water, and salt to medium saucepan and heat over medium heat, stirring until butter …

Keep Pickled Onions in Your Fridge at All Times

By Carey Polis<p>Red onions quick-pickled in apple cider vinegar will save your grain bowls, breakfast tacos, and more.<p>Amongst various jams, mustards, and unidentifiable leftovers I should have already thrown out, there's often a pint container of quick pickled onions in my fridge. That may sound …

Onions

The 16 Best Whole Grain Recipes for a Wholesome Life

Fact: whole grain is better for you than the white stuff. But we'll spare you the nutrition lesson (that's just not our style): we're just here to …

Recipe for Buffalo Tofu Hot Wings

Whether you're a strict vegetarian or you are simply looking for more meatless meal alternatives, this buffalo tofu "hot wings" recipe can definitely …

35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body

A plank is anything but basic. The move simultaneously works the upper body and core without needing a single piece of equipment to do so. Adding the move into your regular routine will help you become stronger and leaner and can help offset everyday aches and pains. But why stick to the same old, …

Workouts

How to Do a Proper Plank

Although it’s a classic, the plank rarely gets the credit it deserves. Yes, it strengthens your core. But it does so much more than just give you solid abs, says Kimberly Alexander, personal trainer and co-owner of Point Gym and Kitchen in Portland, Oregon. “You can’t hide any weak muscles in a …

Workouts

This Vegan Sour Cream Recipe Will Change Mexican Food Forever

It’s Cinco de Mayo—the perfect time to enjoy tacos and other delicious Mexican favorites. Give your menu a healthy makeover with this easy cashew …

Chinese Vegetable Stir-Fry

As much as I know it’s true, I’m always amazed by how quick and easy it is to make excellent Chinese food at home — and homemade is SO much healthier …

Mushrooms

Found: The Perfect Date-Night Pasta Recipe (It's So Simple)

<i>The Kitchy Kitchen is the brainchild of food enthusiast and self-taught chef Claire Thomas. With a focus on new spins on classic meals, the site</i> …

Jackfruit Is the Newest Superfood You Need in Your Kitchen

If you’re not familiar with the vegan staple jackfruit, now is the time to get acquainted. The giant fruit (as in, up to 100 pounds!) is on the verge of blowing up on Pinterest this year because of its remarkable meat-like texture. For your next meatless Monday BBQ (or, you know, any night), try …

Jackfruit Carnitas

Loading ...<p>After last week’s jackfruit pulled pork post, which was inspired by a recipe at Pure Luck (an LA vegan restaurant that is, sadly, closing) …

Nourishing Vegan Buddha Bowl

Instructions<p>Wild rice:<p>Cook the wild rice according to package directions.<p>Spicy chickpeas:<p>Preheat the oven to 200 degrees C (392 degrees F).<p>Place the …

Food

The inflammation-fighting oil you’ll want to use with pretty much every meal

If you fight allergies, digestive problems, irritated skin, headaches, or even serious chronic health problems, then you might be familiar with …

Wellness

The World’s Best Backpacking Stove Costs $10

Backpackers know it as the kitty can stove, and Appalachian thru-hikers swear by it. Jim Wood posted the original design (he called it the Super Cat) online in 2005, and, at $10, it's still the best-value, best-designed alcohol stove around. It weighs just four ounces (including the stove, …

Camping

A Dozen 20-Minute Workouts You Can Do at Home

Of all the reasons people skip a workout, the weakest is saying, “I couldn’t make it to the gym,” as if the only way your body will ever get faster …

How to Make a Delicious Vegan Gravy (mushroom & parsley style recipe)

Delicious Vegan Gravy (mushroom & parsley style recipe)<p>Prep time<p>5 mins<p>Cook time<p>3 mins<p>Total time<p>8 mins<p>An easy and very delicious vegan gravy, using …

Coconut

Creamy sweet potato noodles with garlic tempeh and crispy kale

Ingredients<p>ginger tempeh<p>1 block of tempeh<br>• 2 garlic cloves, minced<br>• 2 tbsp maple syrup<br>• 2 tbsp soy sauce (regular or gluten free)<br>• 1 tsp sesame oil<br>• 1 1/2 tbsp …

Vegan

Winter Veggie Slaw with Citrus Tahini Dressing

The quieter you become, the more you can hear.Ram DassThis recipe is another kitchen sink recipe, which came together not unlike last week’s soup (or …

Vegan