Jeremy Diehl

91 Flips | 1 Magazine | 13 Likes | 2 Followers | @jeremydiehl95 | Keep up with Jeremy Diehl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeremy Diehl”

How Changing Just 1% Of Your Day Can Completely Transform Your Life

Each of us shares at least one thing in common: We all have at our disposal 1,440 minutes in a single day. What we do with that time, however, is …

The Number of Cardio and Weightlifting Sessions a Beachbody Trainer Recommends Each Week

Whatever your goal is — weight loss, muscle gain, or overall health — one thing we have to decide each week is how many times to work out. The next question after that is how many cardio and strength-training sessions you should do each week. We talked to Joel Freeman, Beachbody Super Trainer and …

Exercise

All strength comes from repetition

The biggest mistake you can make is to ignore the basics in your profession. This is true no matter what you do, where you live, or who you are.<p>When …

5 Books That Will Make a Huge Impact on Your Life and Career

Reading makes better writers (and better all-around people)I’m an avid reader because it makes me a better writer. But I’m very selective in the …

I asked some of the most successful people what books they give as gifts — and there were 5 winners

"What's your favorite book?" seems like a good question. So innocent, so simple. In practice, it's terrible. I interviewed more than 100 of the most successful entrepreneurs, athletes, actors, writers, and other experts for my book, "Tribe of Mentors." These are people who have often read hundreds …

Self-improvement

This Is What You Should Be Eating for a Happy Hormonal Balance

Cortisol, estrogen, adrenaline and testosterone are just a few of the hormones that flow through your body every day, working as chemical messengers …

Insanity’s Shaun T reveals the perfect one-move workout

Shaun T is best known as the creator of the direct-to-video Beachbody phenomenon, Insanity. Don't scoff: the 'hardest workout DVD ever' has amassed …

Workouts

11 Fitness Stars to Follow on Snapchat

Whether you've followed our fitness faves for their healthy recipes or workout inspo, I'm sure you're as glad as we are that you added them to your …

Fitness

20 Years Ago, Jeff Bezos Said This 1 Thing Separates People Who Achieve Lasting Success From Those Who Don't | Inc.com

Jeff Bezos founded Amazon in 1994. Twenty-three years later, he's one of the richest people in the world. But while Amazon is undeniably a tech company, the business was built on this old-school premise:<p><b>Focus on the things that don't change.</b><p>The premise, while simple, is also easy to forget when …

Self-improvement

How Scheduling Just 15 Minutes of “Personal Growth Time” Into Your Calendar Can Change Your Life

Successful people don’t grow by accident, they grow by design.<p>When you schedule personal development time on purpose, you are making time to design the life you want.<p>You are essentially who you create yourself to be.<p>Once you embrace the “growth” habit, you will improve your way of life.<p>You will …

Make Continuous Progress Toward Your Goals With 'Non-Zero Days'

Staying motivated enough to work toward our goals can be tough. The minutia of life can get in the way of our lofty dreams - which is where the …

This is where confidence comes from

Earlier this year, I was learning to rock climb. Or, more accurately, learning to “boulder,” since apparently there’s a distinction. It’s really …

Babe Ruth

After watching over 100 TED talks, these are the insights that have stuck with me most

Watch one TED talk, and you have a factoid to share with a friend at a bar.<p>Watch over 100 TED talks across several years — as I have, obsessively — and you begin to think a little differently about the world.<p>Not every talk is awe-inspiring or illuminating, but the best ones have changed how I think …

The Ultimate Grocery Shopping Guide to Real Food

A Guide to Real Food Grocery Shopping<p>Let's return to our roots.<p>October 25, 2017<p>Health claims are everywhere, which makes purchasing food so …

7 Easy-to-Remember Steps for Taking Better Photos With Any Camera

Regardless of whether you take photos with your smartphone, a medium format camera or something in between, there are some essential photography tips …

Landscape Photography

Full frame vs Crop sensor: can you tell the difference?

Many photographers with crop sensor cameras dream of switching to full frame sensor. But is it really essential for raising your work to a next …

Photo Basics: Here Are the Best Camera Settings for Capturing Just About Any Scene Imaginable (VIDEO)

Today’s modern DSLRs and mirrorless cameras are truly wonders of technology, offering all the creative control necessary for handling just about any …

Cameras

I Got Tired of People Giving My Camera Credit, So I Bought a $200 DSLR Kit

When I first began posting my photos online, I started getting comments like “Wow, you must have a great camera!,” or “Anybody can take photos like …

iOS 11 has a neat trick that makes setting up your iPhone 8 way easier

So you’ve bought a new iPhone 8 Plus or iPhone 8, and you’re ready to set it up and replace your older model. But if your older iPhone is updated to …

11 Habits of Genuinely Likable People | Inc.com

There's a formula to making a great first impression: Smile, make eye contact, be engaging. But first impressions can also quickly lose their impact, especially when there's no substance beneath the surface glow.<p>Being genuinely likable over the long haul is tougher. Building and maintaining great …

Self-improvement

10 Workout Songs You’ll Recognize From Commercials

With the Emmy Awards airing this weekend, we wanted to pay tribute to the songs you hear between your favorite shows. Whether they’re popular songs …

Soundtracks

Common Camera Settings for Beginners

Many beginner photographers often wonder what camera settings they should use to get the best possible results with their current camera gear. While …

Photography

Instant Cure for Photography Gear Acquisition Syndrome

Photography duo Tony and Chelsea Northrup generally spend their time reviewing camera gear and producing video tutorials. The two are professionals …

Photography

Which Cameras Do Nikon Users Like Best & How Do They Use Them? See the Surprising Results

To help celebrate Nikon’s 100th Anniversary celebrations, stock photo company depositphotos has analyzed millions of files from its stock photo …

Cameras

Become a Better Photographer Today in 9 Easy Steps

It might be cliche to say, but the phrase "practice makes perfect" has a lot of merit.That goes for a lot of things in life, and photography is one …

Landscape Photography

Photo Basics: Understanding Your Camera’s Metering System and Exposure Modes (VIDEO)

Photography is all about light, and unless you understand the inner workings of your camera’s metering system and know how to arrive at correct …

Photography

Take a Walk, Improve Your Photography

One of the most commonly heard pieces of advice within creative circles certainly seems to be the need to find your “style” and market that. What is …

What Are The Best Lenses For Product & Still Life Photography?

We all know there are lots of different ways to achieve the same look. From the lights we choose, to the retouching we do in Photoshop, there are …

In 1 Short Sentence, Apple CEO Tim Cook Gives Brilliant Advice for Career Success | Inc.com

During a tour of India last year, Apple CEO Tim Cook got quite a few things checked off his to-do list, including meeting with Prime Minister Narenda Modi. He also strategically squeezed in an Indian Premier League (IPL) cricket match into his schedule.<p>Strategically, I say, because Cook foresaw …

Tim Cook

How to Take Good Pictures: A non-photographer’s guide

Click the title of the article to read this post on Improve Photography, which includes all media files mentioned.The question of how to take good …

Landscape Photography