Jeremy yasin

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This is what happens to your brain and body when you check your smartphone before bed

Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr Dan Siegel, clinical professor of psychiatry at the …

Sleep

The Top 10 Young Adult and Children's Books of 2017

Some of the most difficult issues facing us this past year — sexual harassment, police brutality and mental health — surfaced as themes in children’s …

Books

How To Quit the Toxic Behavior of Saying but Not Doing | Inc.com

You've made a big decision, whether it's to attend law school, run a marathon, finally start your own business or to buy a house, and you're proud of yourself. In your mind, you've already passed the bar exam, crossed the finish line, and have moved the furniture into your new condo. You've shared …

Condominiums

The Massive 3200 Phaethon Asteroid Will Be Making An Extremely Close Approach To Earth On December 17

A huge asteroid known as the 322 Phaethon, which is three miles in length, will be making an extremely close approach to Earth on December 17. This …

Purslane: The Everyday Edible “Weed” With Extraordinary Health Benefits

Purslane (<i>Portulaca oleracea, P. sativa</i>) is known as an annoying weed to many but it reality it is a plant loaded with nutritional value and is …

A Better Brain: 14 Best Books to Understand How the Brain Works

Neuroscience Hacks to Work Smarter, Better, Happier<p>This revolutionary guide uses the most up-to-date research in brain science to reveal how our thoughts affect our career performance. Neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present easy-to-follow tips for …

32 Books Anyone Who Wants to Succeed Should Read | Inc.com

The most successful people typically work hard, practice the right habits every day, and often are readers who strive for self-improvement. If reading is something you're willing to do to sharpen yourself, take some suggestions from more than two dozen executives who highly recommend these …

Customer Service

7 Important Life Lessons Everyone Learns the Hard Way | Inc.com

As elders are always telling younger people, experience is the best teacher. But if you can take in a life lesson without putting yourself through difficulty--if you can benefit from someone else's experience instead of your own--so much the better.<p>Here are seven such lessons that it would be great …

Motivation

12 of the Best Business Books of 2017, According to the Stanford Business School | Inc.com

A good book is like food for the soul. When you want to curl up by the fire with a truly great one, look no further than this list furnished by members of the Stanford Graduate School of Business.<p>If you've got an entrepreneur or two in your life, these might make good holiday gifts, too:<p>1. Good to …

Entrepreneurship

20 Lessons You Need to Learn Before You're Out of Your 20s | Inc.com

<i>What are some of the lessons one should definitely learn at their 20s? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Communication Is Everything:</b> If you learn how to effectively command a room, think on …

Self-improvement

The 4 Times Table Hides A Symbolic Pattern, Reveals A Child Genius

<b>A child genius discovered a secret geometric pattern in the 4 times table. It has a symbolic reference.</b><p>A 7-year-old boy discovered that applying …

16 Tim Ferris Podcasts You Need To Hear

Tim Ferriss is an American entrepreneur, self-help guru and author best known for <i>The 4-Hour Workweek</i>. His hugely popular podcast series has seen some …

Self-improvement

3 smart strategies geniuses like Albert Einstein and Elon Musk use to learn anything faster

In a world that includes the theory of relativity, the plays of Shakespeare, and a worldwide web of instantly connected supercomputers, it's not difficult to come up with people who might have the authority to talk about how to learn hard things quickly.<p>Thankfully, the geniuses behind just these …

Genius

26 time-management tricks I wish I'd known at 20

Time-management skills can take a while to learn.<p>Étienne Garbugli, a Montreal-based product and marketing consultant, the author of "Lean B2B: Build Products Businesses Want," and the creator of a course to help entrepreneurs find their target market, distilled the lessons he wishes he'd known when …

Time Management

Albert Einstein used this mental shift to be happier and more successful

According to Stanford psychologist Emma Seppälä, Albert Einstein took these 3 steps to replace his self-criticism with self-compassion.

Self Compassion

Researchers Find Universe's 'Missing Matter'

Two groups of researchers finally provide evidence of hypothesized matter floating between galaxies.<p>The universe is huge and stretches mind-blowingly far, so one of the best ways we have to find out more about it is to recreate the universe inside a computer and study that simulation. Studying …

19 Things About Life You Should Know Before You Turn 29 | Inc.com

It's October.<p>Which means 2017 has officially flown by. (Remember all those things you swore you were going to do back in January? Have you done any of them?)<p>One of the things I prioritize doing Q4 of every year is taking a considerable amount of time to reflect on what worked well and what …

Motivation

The Reading Lists Hidden Inside 12 Great Books

Earlier this year, I read Rabih Alameddine’s <i>An Unnecessary Woman</i> for the first time, and was immediately delighted—I mean, if you want to seduce me …

These 5 Financial Apps Will Help You Save Thousands Of Dollars Every Year

Being from the 21st century and a part of the millennial era, virtually everything is going mobile. Whether it’s getting a lift on the countless ride sharing apps like Uber, making a late night dinner reservation or ordering lunch to be delivered straight to your door, and even booking a last …

Personal Finance

This simple mistake could help you find cheap flights, according to a man who frequently flies first and business class for free

As owner of air miles site God Save the Points, he spends his time travelling the globe in first class, writing about the latest hacks in the travel industry. He even once bagged a free ride on a private jet.<p>But while the power of air miles is widely recognised, Ott says there's another, largely …

Travel Industry