Jerel

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11 Budgeting Skills Everyone Should Master

Some tips to help make your financial life more disciplined, less frustrating.<p>Budgeting. In some of our lives, it's known as "the b-word."<p>If you've …

Bruce Lee Weight Training and Bodybuilding

for Bodybuilding & Muscle Growth<p>Detailed below is the basic Bruce Lee weight training program Bruce Lee used from 1965 to 1970 in order to bulk up …

28 Ways to Save Your Way to $1 Million

Even small moves can add up to real …

Decorations

8 Free Websites to Learn How to Code

You can be the next Mark Zuckerberg. Will you create the next billion-dollar social networking site? Maybe. The odds are certainly against you, but …

Online Education

15 Websites You Should Know To Make Your Life Easier

One thing that people don’t seem to talk about enough when it comes to the Internet is its daily utility. The whole thing with social media and …

10 Websites To Help You Become Smarter

In an age of so much information, it’s a whimsical thing to find people burning all their time on social media. You can only get ahead in this world …

7 Amazing Things Would Happen If You Eat Less Carbohydrates

The commitment to a low carbohydrates diet can be challenging - but some pretty amazing things can happen to your body once you take the plunge!

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Grammys<p>Turtlenecks and gold chains as far as the eye can see.<p>18 Photos1 day agoView More<p>Best of GQ<p>John Jeremiah Sullivan contemplates the secret, …

101 Ways to Burn Belly Fat Fast

It’s pretty common for men to pack some extra poundage around their midsection. In fact, the average man is about 24 pounds heavier today than men in …

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Eminem's Top Ten Greatest Bars Of All Time | Power 106 | #1 For Hip Hop

Today marks one of Hiphop royalty’s birthdays. Today, Detroit’s own <b>Eminem</b> turns 43, and in ode to the ‘Rap Gods’ birthday, we’ve compiled an almost …

15 Thoughts That Will Lead You To Success

Success is a very complex phenomenon that cannot be summed up in a few sentences. <i>To achieve success you must strive very hard to meet your goals</i>, and …

How to Clean White Running Sneakers

You've got your cool new light-weight, futuristic, pristine white knit running shoes. And now they look like shit. Here's how to get them back to box-fresh in just a couple of steps.<p>Whether you wear them to the office or to the gym (or both), the biggest thing right now in running sneakers are …

The 30 Best Abs Exercises of All Time

How Lean Can You Get? | Men's Health

2. There’s heroin-addict lean, achieved most notably by Iggy Pop during the early seventies…and mysteriously retained for decades after he quit using drugs.<p>3. There’s marathon-runner lean, which is a lot healthier than the first two but probably not what you had in mind when you clicked on this …

12 Mind Tricks That Will Make People Like You and Help You Get Ahead

Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks …

Self-help

To Learn The Secrets of Dedication and Drive, Look No Further Than Michael Jordan

Greatness is nothing more than the long-term investment of time.<p><i>What is the inspiration for greats to keep on learning, to keep on improving, what is their biggest why? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Nicolas Cole, Writer, on Quora.</b><p>Lets start by breaking down …

NBA Finals

3 Reasons You're Not Ripped

Shutterstock<p>You almost never eat French fries or donuts or Dairy Queen Blizzards, and pizza is only for cheat days, so you’ve ruled out a crappy …

The 37 Best Websites to Learn Something New

Forget overpriced schools, long days in a crowded classroom, and pitifully poor results. These websites and apps cover myriads of science, art, and …

Language Learning

Why did Braxton Miller inflict this heartless spin move on these poor Hokies?

Ohio State's QB-turned-receiver assembled 140 yards in his first game back. Of those yards, 53 came at great cost to Virginia Tech's self-esteem.<p>I'm writing this on the night of the seventh of September, in the year 2015.<p>Just this morning, I awoke in tears. It was just past 5:00 a.m. and my heart …

College Football

Windows 10 Is Tracking Your Every Move… Unless You Do This

With hackers getting into jailbroken iPhones, the notorious Ashley Madison personal user data dump and even The Hacking Team breach, we’re all exceedingly aware of how important tech security is these days. You might even consider switching over to the iPod Touch for greater privacy in digital …

Privacy

10 Crazy Paradoxes That Will Blow Your Mind

A paradox is a premise that contradicts itself. It’s a situation that seems to defy logic by producing an inconsistency that goes against common …

Cory Gregory's Two-Step Plan To Granite Abs!

When I started my fitness journey in 1999, I gave myself two clear goals: own a gym, and be on the cover of fitness magazines. While both are in the …

Workouts

20 Tips to Shed Body Fat for Good

1 of 20<p>Edgar Artiga<p>1. Change Your Lifestyle<p>When you go on a "program" to lose body fat, you may set yourself up for failure. A program implies an end …

The Double-Complex Cardio Workout to Melt Fat

<b>Duration</b> 60 min<p><b>Exercises</b> 14<p><b>Equipment</b> Yes<p>Conventional cardio is a bore. For many, the monotony of stepping, jogging, and biking have all the appeal of …

Best HIIT Workouts You Can Do at Home for Fat Loss

Do you want to burn body fat, improve your endurance and tone your muscles without going to the gym? Then, try one of the HIIT workouts at home below.<p>…

Exercise

How to Lose Belly Fat in 1 Week

With an important event coming up, you may want to get rid of your belly fat in one week. While it's impossible to lose a lot of fat in just one …

7 Cognitive Biases That Are Holding You Back | Inc.com

The brain is surprisingly resource intensive, making up about 2 percent of your body weight, but consuming 20 percent of your calories. Because of this, the human brain has evolved with numerous mechanisms in place to reduce energy consumption wherever possible.<p>Thanks to two of those mechanisms, …

Critical Thinking

10 super-genes that scientists could someday program into your body

One of the leading genetics researchers in the world, George Church, thinks we're not far from being able to use a new gene editing technology — …