Jeremy Stanton

15 Flips | 3 Magazines | 10 Likes | 1 Following | 1 Follower | @jerastan | Keep up with Jeremy Stanton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeremy Stanton”

Best Galaxy Note 7 tips and tricks

The Galaxy Note 7 is Samsung's best phone ever, but it's not perfect. Some of the out-the-box settings are a little strange, and others are downright …

Getting Control of Overhead Movement: 5 Basic Drills to Prepare the Body

I am passionate about what I do. Luckily for you, I’m even more passionate about what you do. You do some amazing stuff. You’re dancers, you’re track …

5 Exercises You Are Not Doing That Could Improve Your CrossFit

If you are an avid CrossFitter, you have heard this phrase before: “Constantly varied, functional movements performed at high intensities.” CrossFit …

CrossFit

The Scrambler | By Moto Di Ferro

Italian builders Moto Di Ferro, have a small but impressive portfolio to their name, our latest custom bike crush is their Kawasaki W800 conversion …

Off-roading

Headway turns an entire helmet into a speaker

For those who like to listen to music while biking, skiing or snowboarding, Headway aims to satisfy with good vibrations. The device attaches to the …

5 Deadlifting Mistakes and How to Fix Them

Here's what you need to know...<p>A stalled deadlift is common, but the fix is often relatively simple.<br>• By improving your mechanics, you'll not only be …

What the WOD? Decoding the Language of CrossFit.

CrossFitters march to the beat of a different drum—not to mention speak an entirely different language. Coaches and athletes use jargon and …

5 Extreme Bodyweight Strength Exercises

<i>I’m super excited to share this great guest post with you courtesy of Al Kavadlo the author of Pushing the Limits! Total Body Strength with No</i> …

The Proof Is in the Pull-Up: 10 Tools for Getting Better at Pull-Ups

Once upon a time, I could not do one pull up. Heck, I couldn’t do a push-up, either. I used to ask my mom to write me notes to get me out of gym in …

Workouts

Bored with your CrossFit WODs?

Build Explosive Speed

Here's what you need to know...<p>The most successful athletes can harness their strength instantly.<br>• RFD, or Rate of Force Development, is how quickly …