Jeppe Valbjørn

66 Flips | 8 Magazines | 1 Following | @jeppevalbjorn | Keep up with Jeppe Valbjørn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeppe Valbjørn”

6 Dynamic Stretches That Prep You for Any Workout

Planning to exercise right after work? Crank out this warm-up sequence to get your body ready for action.<p>When you're trying to squeeze in a post-work …

Marrakech, the 'Paris of the Sahara,' is Still a Magical Place

Culture Morocco<p>An hour after my plane lands at Marrakech’s gleaming, modern international airport, I find myself stuck in a huge traffic jam. My taxi …

5-Minute Exercise Routines to Lose Weight

Mini Workouts for Weight Loss<p>How many times have you said that you don't have enough time to work out? If you're like most non-exercisers, you say it …

10 Travel Sites That’ll Help You Plan an Unforgettable Vacation

Remember back in January when you promised yourself to travel more this year? Well, it’s officially summer, and there’s no better time to head to the beach or take a family road trip. And while you may not have the ideal vacation length (eight days!) lined up, <i>any</i> amount of time you have to explore …

Travel

Check out the Architectural Feats of a Certified Master LEGO Builder

One of only 14 in the world.<p>Most of us have seen amazing builds from the tiny building blocks we know and love as LEGO, much of which appears on our site. However, the architectural feat that Master LEGO Builder Adam Reed Tucker has accomplished is worth a highlight. To start, Tucker is only one in …

Plyos for Powerful Muscle

Plyometrics, also known as jump training, is a training technique designed to increase muscular power and explosiveness. Originally developed for …

VIDEO: Five Things to Do in Vancouver

This Canadian city is both an outdoor lover’s paradise (ski mountains in the distance, botanical gardens downtown) and a culture mecca (contemporary …

72 Hours in San Francisco

Just so we’re clear, it’s not San Fran or ‘Frisco. It’s San Francisco. Or, if you prefer brevity, then SF works. The city of notorious microclimates …

10 Fitness Apps That Will Make You Want to Work Out

<b>(SPOT.ph)</b> A lot of people in the world swore to start getting fit the moment 2016 rang in. You're probably one of the people who gave up sweets, …

10. Muskoka, Ontario

<i>Written for Calgary Buzz by Vacay.ca</i><p>Welcome to the era of the 21st Century road trip. With low gas prices and an anemic Canadian dollar, the idea of …

Canada

The Tabata Method

Fat Loss in Four Minutes<p>A couple of years ago, a company came out with an exercise machine that guaranteed results in only four minutes a day. The …

13 Money-Saving Hacks for Visiting London

When you think of London, "cheap" is a word that very rarely springs to mind. Beer can cost over £5 a pint, coffee is regularly £3 or more, and a night in a decent hotel will run upwards of £150. Basically, London is not on the top of the budget traveler's list. But like any city, there are ways to …

The Hunt for the Tiniest, Hidden Hotel Bars

Anyone can find the lobby bar at a hotel, but these itsy-bitsy hotel bars require a little sleuthing to seek out—not to mention fit into.

A Fun Weekend in Vancouver on Just $25 a Day

Enjoy a short trip to this waterfront city for a song.<p>Vancouver can be an expensive city, but there are ways to keep daily expenses low. The big …

The best pubs in London

Some of London's best pubs have fascinating histories as the favored drinking destinations of figures like Charles Dickens, George Orwell, and John Keats.<p>Others boast incredible locations and an inviting atmosphere.<p>Whether you're a local or just visiting, here are 17 incredible pubs you'll want to …

Travels to Turkey

There is no greater thrill than that of traveling! It is a part of me, and a part of my work as well. I cannot get enough of visiting the archaic and the novel locations. I always have to be on the move, there are plenty of places to discover, and each time I make a new discovery I reveal another …

The 4-Stretch Test To Tell If You're Dangerously Inflexible

Plus, how to limber up and lower your risk of injury.<p>These four stretches are exactly what Walter Norton, Jr., director of training at the Institute of Performance & Fitness in North Reading, MA, uses to gauge every new client's flexibility—whether they're a pro athlete, a celebrity or an average …

Who needs a gym when you can work out at home for free with YouTube trainers?

There are a thousand reasons not to go to the gym. Most of them, like lack of time or fear of being seen in spandex, are unfortunate. Here's one for the plus side: YouTube has hundreds of fitness channels to get you in shape at home. And some are pretty good.<p>Many channels retain their grass roots, …

Total Body Weight Blast - Lower Body: Cardio | Fitness

Aerobic Exercise

The Beginner’s Guide to Every Type of Yoga Out There

<i>By Christine Yu, Life by DailyBurn</i><p>You’ve decided to finally start doing yoga—but after Googling classes in your area, your head is spinning. Should …

Yoga

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Dressed<p><i>GQ</i>-approved kits from every red carpet, airport arrival, and coffee run across the globe.<p>10 Photos1 day agoView More<p>Style<p>At 36, the …

Red Carpet

The greatest football adverts of all time

Sky Sports has released a new Premier League commercial, but is it the best ever?<p>Sky Sports has just launched a very cool new ad celebrating their 23 year-long partnership with the Premier League.<p>It features Thierry Henry taking a trip down memory lane, looking at some of the most iconic moments in …

leather messenger bag,mens leather messenger bag, laptop bag, Camera tool bag, Waxed thread, leather bag ,handmade,gift.

--<p>This is a men's casual cow leather messenger bag, use thick leather with Waxed thread making , the entire production design,Hand mined material, hand perforate ,hand sewing, all done by hand without the use of electrical equipment. This messenger bag can fit laptops ......<p>This exterior size …

8 Energy Ball Recipes That Will Boost Your Metabolism and Your Energy Levels

Energy balls are an awesome way to pack a lot of energizing nutrients into a tiny little bite-sized snack. They’re usually super simple to make and …

Food

Yoga For Explosive Strength

Try this yoga sequence, designed to maximize gains and speed recovery of power lifters and competitive athletes<p><b>Runner’s Lunge</b>Come onto your hands and knees with hands directly below shoulders and knees aligned with hips. Bring right leg forward, placing right foot beside right hand. Keeping left …

Yoga

5 Yoga Poses Every Runner Should Know

Five essential routines for strength and flexibility<p>We took the most common running goals and asked the experts to target yoga routines that will help you run longer, stronger, and faster.<p><b>1. You Want: Total-body fitness (not just legs)</b> <b>You Need: Upper-body strength</b>Running motions lead to very tight …

Yoga

Turmeric: Everything You Need To Know About This Miracle Spice

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Diabetes