Jenny Fitzgerald

34 Flips | 2 Magazines | @jennyfitzge1klv | Keep up with Jenny Fitzgerald on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenny Fitzgerald”

Shift Your Attitude to Create a More Positive New Year

As we near the end of 2013, many of us will naturally reflect on the past year. It’s easy to focus on the big things, either positive or negative, …

How the 7 Chakras Influence Our Lives

<b>Meme –</b> There are seven main chakras, or energy centers, in the human body. They are located along the spine extending out the front and back of the …

The Path to Freedom: Stop Controlling and Defining Yourself

<b>“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten</b> …

Albert Einstein

25 Characteristics You May Find In Those Who Are Awakening

Some of you may experience things not on this list and I encourage you to share your experiences in the comments below. We are all unique and many of …

25 Spiritual Lessons

BY SOFO ARCHON<p>Here’s a list of 25 deep spiritual lessons that will assist you in your journey to spiritual growth and enlightenment:<p><b>1.</b> Never let …

27 life changing lessons to learn from Eckhart Tolle | Bewustzijn | Earth Matters

<b>(Zen Gardner) I love Eckhart Tolle. I remember reading his book, The Power of Now in 2010 and from that moment on, whenever I feel that my mind is</b> …

Bread & Butter Pickles - How to Make Great Depression-Style Sweet Pickles

15 Tricks to Sleep Better

Need sleep? Learn how you can get more sleep with these 15 restful sleep tricks

10 ways to use coconut oil - Wholeheartedly Laura

<b>Coconut oil is one of my favourite products, it has some great health benefits and can be used in so many different ways.</b> I recently posted a pic of …

The 3 Things You're Doing Wrong at 3 P.M.

You know it's wrong to indulge your sugar cravings or to drink coffee during the witching hour. These mistakes are just as common—but almost always …

21 Natural Ways to Prevent and Treat Headaches

Headaches can range from nagging to debilitating. Here are 21 tricks and tips that can help you head off that ache—naturally.

1. Curry

Turmeric, the spice that gives curry and mustard their yellow color, contains a chemical called curcumin that’s the subject of numerous neurologic studies right now. Research has shown curcumin’s ability to boost memory, slow the progression of Alzheimer's and stimulate neurogenesis, which is the …

10 Ways To Stop A Cold In Its Tracks

<i>By Jessica Levine for Men's Health</i><p>If you don't fast-forward commercials, you've seen this one from Zicam: A pretty woman daintily sneezes into her elbow when out of nowhere a snot-nosed monster of a cold is chasing her. "That first sneeze. You have a pre-cold," the voiceover says. She runs. He …

7 Things Morning People Do Differently

Inside each of us, is a genetically-determined clock. You can’t wind it, and you can’t hear it tick, but you most likely notice its effects every day.<p>For most of us, those internal clocks, called our circadian rhythms, are naturally set on a cycle that's just slightly longer than 24 hours. About a …

To Do: Keep a To-Be List

What really makes people successful? A second language? Attending an Ivy League school? A height of six feet plus? Or...could success have something …

Should You Take a Multivitamin?

<b>To Take...</b><p><b>Expert:</b> Alan R. Gaby, MD, author of <i>Nutritional Medicine,</i> a resource guide on supplements, and former president of the American Holistic …

Wellness

10 Habits Of Highly Creative People

Writers' block? Go take a nap.<p>Composer Erik Satie walked roughly 10 kilometers from Arcueil to Paris every morning. Saul Bellow rode his mountain bike. Novelist Haruki Murakami keeps a famously intense running schedule, which he described in the <i>Paris Review</i>:<p><b>Whether it lets the mind wander, improves</b> …

The Introvert's Survival Guide to Networking

Despair that you'll never be gregarious or outgoing enough to succeed at networking? Never fear, introverts. Here are 3 strategies for making connections using your own unique gifts.<p>I am an introvert. My consulting business blooms or withers largely on the basis of my networking prowess. Fifteen …

Live Unique Purpose Dreams Start Today 10 Steps

You’ve dreamed about it. You want it. You wonder if it’s really possible. You worry about being realistic. You worry about failing miserably. You …

Motivation

30 Things You Need To Know To Be Successful In Life

Quora users discussed some lessons they've learned along the way in the thread, "What are the top 10 things we should be informed about in life?" Users had many more than 10 tips to offer, and we've collected and paraphrased some of the best advice, arranged by contributor below.<p><i>Justin Freeman, who</i> …

Self-improvement

7 Secrets Of People Who Get Enough Sleep

The secret to (finally!) getting enough sleep? It starts with not viewing it as another item on your to-do list. Ditch the dos and don’ts and learn to simply fall in love with shut-eye.<p>You know sleep is important, and you know the usual rules for getting it: No coffee after noon, kick the TV out of …

3 Ways to Prevent Lower Back Pain - Back Injury Prevention

One of the most common questions in regards to weightlifting is how to strengthen the lower back. A combination of several preventative measures, …

7 Things Rich And Happy People Do Differently

Not too long ago, you believed that making money with a blog was impossible. But after seeing dozens of income reports from other bloggers, you …

'Why Am I So Tired?' 14 Reasons You're Tired All the Time

Lack of sleep isn't the only thing sapping your energy (though recent data shows over a third of U.S. adults sleep less than seven hours a night). …

19 Incredible Tips On Life That You Will Cherish Forever

By Alok Pandey,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1i2gXkj<p>Producer’s note: Someone on Quora asked: What are your top life hacks? Here is one of the best …

Rise and Shine: 10 Steps to Becoming a Morning Person

In the perfect world we would all be morning people. We would wake up calm, refreshed and ready to tackle the day. But this isn't a perfect world, and many of us have hectic morning routines that are considered a success only if we're able to make it to work on time and with no coffee stains on our …

Time Management

5 Fruits and Veggies You've Been Eating Wrong

Prepare to have your mind blown.<p>If you're anything like us, you would eat a lot more beets, pomegranates, and kiwis if you could just figure out an easy way to prep them. Luckily, some of our favorite food blogs have come up with pretty ingenious ways to simplify the process. Take a look, then try …

17 Simple Tips To Detoxify Your Life

Your environment is one of the greatest factors in shaping the health of your hormones and thus your overall health. Sadly, our environment is loaded …

Deep Frying

7 Tips for the Best Sleep Ever

Surprising new tips to help you get the rest you crave.