It's the universal quest. And it might be way easier to embrace than you think. 1. Be nice to yourself. "Sometimes the biggest bully you know is you," says Gabrielle Bernstein, author of the New York bestseller
From bustiers for day, to head-to-toe prints we've selected 10 trends worth taking a little risk. What better way to ring in a new year, and a new you, than taking a step outside your comfort zone in style
Here we are then – 2014 at last. Christmas has been survived/enjoyed (delete according to experience) and we're into January where nothing much happens except Bills – which, you will observe announce with
Beat these culprits to burn more calories Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy
Tabletop Cactus Garden | Inspired By Charm After a really bad experience with cacti, I’ve been wary of them ever since. But after I saw this pretty little garden I might have to change my mind! And cacti
When faced with setbacks and challenges, we’ve all received the well-meaning advice to “stay positive.” The greater the challenge, the more this glass-half-full wisdom can come across as Pollyannaish unrealistic.