jennifer grieshaber

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1,000 Sober Days

One thousand days ago, I made a decision to try a new way of living and checked into a 28-day treatment facility for alcoholism. And for the past 1,000 days (and what at times has seemed like a million nights), I've been living this new sober lifestyle: the good, the bad, and the weird and awkward …

I left my drunk friends behind: Sobriety made me turn a terrifying new page

<b>(gremlin via iStock)</b><p>It was time for the partying and drugs to stop. It was the right decision — but cost me everything I knew<p>Darla Carmichael<p>March 21, 2015 7:29pm (UTC)<p>I was 20 and 45 days sober.<p>When I walked back into the house, I was in shock. It had been a month and a half since I had crossed …

Living Rooms

How Zumba Makes You a Happier Person

Do you swear that you're happier since a cardio dance class like Zumba has become part of your life? You're not dreaming — there's real science to back you up!<p>In one study from the University of Derby, depressed patients who were given nine weeks of salsa dancing lessons experienced a huge lift in …

Exercise

25 Deliciously Healthy Low-Carb Recipes from March 2015 - Kalyn's Kitchen

<i>posted by</i> Kalyn Denny <i>on</i> April 2, 2015<p><i>This post has the 25 Deliciously Healthy Low-Carb Recipes from March 2015 that I posted on Kalyn’s Kitchen or</i> …

South Beach

Finding the pioneering spirit of Seattle

Though it’s built on seven hills like Rome, Seattle is a city that’s famous for its modernity. What it lacks in Romantic ruins, it makes up for in cutting-edge technology and a penchant for gadgetry and innovation. Global giants Microsoft, Starbucks, Boeing and Amazon all originated here, along …

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Baby boom: Watchers spot fourth newborn among endangered Puget Sound orcas; population hits 81

The endangered population of killer whales that spend time in Washington state waters is experiencing a baby boom with a fourth baby orca documented this winter.<p>The newborn was spotted Monday by whale-watching crews and a naturalist in the waters of British Columbia, according to the Pacific Whale …

26 Effective & Creative Ways to Communicate with Your Significant Other

Whether you're in a relationship for days, months or decades, add variety to your daily communication and try one of these creative ways to show your …

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You’ve NEVER Seen Peeps like These Before

Since 2007, The Washington Post has been hosting a little event called the Peeps Show — get your head out of the gutter, peep-le! We’re talking candy here. The rules are simple: Be creative and make a diorama using Peeps. With everything from pop culture references to historical depictions, these …

Where to Hike in 2015: Pasayten, Glacier Peak and Goat Rocks Wilderness

Have you completely filled in your hiking schedule for the summer? Hopefully there is still some room to add a few more hikes, because these[Read …

Backcountry, Cabela's, Jenson USA, Moosejaw Coupons and Cash Back

Create a free account today and earn Cash Back when you shop — it's that simple ✌️<p>Earn Cash Back at 400+ Stores Too Good To Be True?<p>This Week Only - …