Jennifer Carter

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The World of CrossFit: Men's Health.com

Then she directed me to YouTube videos that showed her busting out pullups by the dozen and sporting the strong, sinewy physique of a martial artist. If that was madness, I wanted some. I scheduled a free CrossFit demo session as soon as I hung up the phone.<p><b>THE APPEAL OF CROSSFIT—A CONDITIONING</b> …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be punished because it's exercise."<p>"I find using lube and taking …

Inside CrossFit training craze - ESPN Front Row

Is CrossFit Hindering My Marathon Training?

<i>I do a CrossFit boot camp twice a week. We do a lot of squats, push-ups, short distance sprinting, kettlebell swings, and medicine ball work. I'm also training for a marathon in November. I usually run twice during the week (usually no more than 45 minutes) and do my long run on Saturdays with a</i> …

Exercise

Ever Tried Crossfit? CrossFit Guru Gretchen Helt Gives Us Her Top Five Fitness Moves

Meet Gretchen Helt, Los Angeles’ CrossFit guru. I’m kind of—totally—obsessed with her.<p>Don’t be fooled by Gretchen’s sweet smile and shy demeanor. …

How to Add CrossFit to Marathon Training

Here's how to work high-intensity strength training into your running plan without risking fatigue.<p>June is Marathon Month! I’ll be answering marathon training program questions all month long to help you get started on the right track this season.<p><i>How do you incorporate strength training in with a</i> …

Marathons

‘Christ Is the Reason for Everything’: CrossFit Champ Rich Froning Details His Path to Becoming the ‘Fittest Man on Earth’

You may not know Rich Froning’s name, but he is a rising fitness star and, undoubtedly, the biggest name in CrossFit, the popular workout program that has grown exponentially since its founding in 2000.<p>In addition to his success with the regimen — and with winning the “Fittest Man on Earth” title …

What the WOD? Decoding the language of CrossFit.

CrossFitters march to the beat of a different drum—not to mention speak an entirely different language. Coaches and athletes use jargon and …

12 CrossFit Myths Debunked

Before you decide CrossFit is too intense, manly, dangerous, or whatever your excuse is, learn the facts. You just may find yourself signing up at a …