Jennifer Sagely Clement

28 Flips | 11 Magazines | 9 Likes | 43 Following | 5 Followers | @jennifercle3ikj | Keep up with Jennifer Sagely Clement on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer Sagely Clement”

Grizzly Bear - Three Rings

Escape to Monument Valley National Park

With 11 miles of waterless exposure and trails just inches from deadly drops, Nankoweap Trail requires skill and nerve to hike. Here are some details …

Hiking

Adventure Travel Essentials

The Best National Parks for Camping

When it comes to choosing the perfect place for a camping trip, the U.S. has no shortage of scenic and adventurous campgrounds to choose from.<p>But according to a rather large group of avid, adventurers, the best campgrounds of all can be found within the country's national parks.<p>PHOTO GALLERY<p>The …

6 Healthy and Flavorful Spring Slow Cooker Recipes

With its frigid temperatures and dismal weather conditions, winter is the perfect time to indulge in comfort foods and hearty dishes. Spring, on the …

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An audit of acceptability of clinical services provided for patients with male generic valium 5mg erectile sibutramine to purchase online …

hair loss

24 Must-See Diagrams That Will Make Eating Healthy Super Easy

Eating healthy can seem like a chore – but it doesn’t have to be! We’ve compiled a list of diagrams that are simple and easy to follow. Print them …

Emotional Intelligence: The Social Skills You Weren't Taught in School

You’re taught about history, science, and math when you’re growing up. Most of us, however, aren’t taught how to identify or deal with our own …

Emotional Intelligence

50 Healthy Meals Made Even Better With Sriracha Hot Sauce

Sriracha (pronounced sir-rotch-ah or sear-raw-chah) is a bright red hot sauce that’s getting seriously popular. The paste-like sauce—named after Sri …

Sriracha Sauce

11 Tricks to Burn More Calories

Eat to Boost Your Gut Bacteria<p>"There are interesting preliminary studies evaluating probiotics for their relationship to obesity," says Dr. Raj …

Stress eating helps, when they're these superfoods

<b>(CNN) —</b> When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the vending machine. Who has time for healthy eating? But when it comes to combating stress levels, what you eat may actually help relieve your tension. Indeed, some …

Nutrition

How to get your best ever body

Five diet and fitness experts on body-weight training, eating organically and 23 other tips to help you reach and maintain a healthy body<p><i>One thing that gets me going on days when I don’t feel like working out or eating clean is following people who inspire me on social media</i>"<p><b>Hollie Grant is a</b> …

Roadtrek converts Ram ProMaster into a cushy, spacious campervan

Canadian camper van specialist Roadtrek has launched the all-new Zion, a compact camper built atop the Ram ProMaster. The Zion's open interior layout …

Campervans

Wear Your Life Like a Loose Garment - Lolly Daskal | Leadership

We all know life can be hard and leadership can be difficult.<p>And far too often we add unnecessary negativity and unwarranted pressure with our stress.<p>…

Behind The Coconut-Oil Craze

With benefits that can include weight loss, white teeth, glowing skin, and shiny hair, coconut oil is the health and beauty cure-all du jour.<p>Move over, coconut water, your big sister has come to town. Coconut oil—specifically, virgin coconut oil extracted from the meat of the fruit—is suddenly on …

The Broke Girl's Guide To Healthy Eating

<i>This article was originally published on April 26, 2016.</i><p>Yes, it's true that health food can be staggeringly expensive — especially if it's something …

Thai Minced Chicken Lettuce Cups

5 stars based on 116 votes<p>This dish is similar to <i>Larb Gai</i>, the Thai dish made from minced chicken, fish sauce, lime juice, chilies and fresh herbs. …

Southwestern Brown Rice Bowl - What's Gaby Cooking

For the Brown Rice:<p>2 cups brown rice<p>1 shallot, roughly chopped<p>2 cups tightly packed fresh cilantro leaves, tough stems removed<p>1 clove garlic<p>1/2 …

5-Minute Black Bean Dip Recipe | Cookin' Canuck

<i>This awesome and easy black bean dip takes only 5 minutes to throw together. Bring it to your next get-together or keep it on hand for afternoon</i> …

pickled cabbage salad

I first discovered the peculiar subcategory of chopped raw vegetables called “health salads” some 14 years ago when a friend introduced me to the …

Homemade KIND Bars {Gluten-Free, Vegan}

<b>Variation</b><p><b>Just Nuts KIND Bars:</b> Follow recipe above but omit the dried fruit; increase the nuts to 2 cups.<p><b>Notes</b><br>Note about Toasted vs. Raw Nuts: I am a …

Warming Bowl

I find February the toughest month of the year, it’s always just quite cold and I seem to spend the whole month just longing for spring, which sadly …

How To Turn 1 Pot Of Rice Into 5 Different Meals

<i>By Erin (Naturally Ella)</i><p>If you peek inside my refrigerator, you will always find the same few items: eggs, cheese, a couple of pieces of produce, …

5 Simple Things That Will Make Your Life Better

<b>1) Want to be happy?</b><p>It’s more about perspective than anything else. Write down three good things that happen to you every day.<p>Via Flourish: A …