If you're feeling discouraged, these resources will help keep you going. It’s 2017 and you’re probably staring a list of hefty resolutions. Good job. You’ve got some goals set up that you want to achieve.
It's so easy to cut off friends who are persistently difficult, self-absorbed, nasty, and decidedly "other." Especially if they cut themselves off first. Depression is a thief. It'll rob you of your time,
People with depression could see their condition improve if they adopt an upright posture. That was the conclusion of a study by researchers at the University of Auckland, due for publication in the March
Bruce Lee’s Never-Before-Seen Writings on Willpower, Emotion, Reason, Memory, Imagination, and Confidence
“You will never get any more out of life than you expect.” Although Bruce Lee (November 27, 1940–July 20, 1973) is best known for his legendary legacy in martial arts and film, he was also one of the underappreciated
Human behaviors are often tied to one another. For example, consider the case of a woman named Jennifer Lee Dukes. For two and a half decades during her adult life, starting when she left for college extending
Do you want to change your personality? If you're like most people, the answer is yes. Psychologists talk about five key personality traits: extraversion (enjoying being with others); conscientiousness;
Having close access to ultra-successful people can yield some pretty incredible information about who they really are, what makes them tick, and, most importantly, what makes them so successful and productive.
How many "positive habits" articles do you need to read before you start taking action? Here's the thing about forming positive habits: It is difficult. The things we know we should do, we don't--and reason
Some habits just seem to have the power to lift your spirits. Whether it's taking a few minutes to dive deep into your favorite novel, jotting down some things you're grateful for, or spending some time
"Your subconscious mind works continuously, while you are awake, and while you sleep."--Napoleon Hill Your subconscious never rests and is always on duty because it controls your heartbeat, blood circulation,
Procrastination, prevarication, inertia - all names for the same activity, or rather lack of it. We all blame our circumstances, our surroundings or other external influences for not getting on with the
Opinions expressed by Entrepreneur contributors are their own. Discipline is the greatest obstacle in preventing most people from achieving the levels of success they desire. Take a moment to process if
But that notion is completely wrong, according to psychologist Emma Seppala, science director of the Center for Compassion and Altruism Research and Education at Stanford University. As Seppala explains
We all know a few people--probably just a few, actually--who win over everyone they meet. Their charisma is hard to quantify, and yet it makes others feel at ease and drawn to them. How do they do it?
Greatness is a virtue you must consciously invest in every minute of every day. Be intentional about greatness and go after it with an unwavering belief in your abilities to achieve success and excellence.
That logic doesn't stop us from obsessing, though, does it? Fortunately, there are tactics you can use to put the brakes on a runaway train of thought. Obsess much? Here's a way to stop the cycle (and
Keeping healthy is not always expensive or complex. The devil is always in the little details. If you can cultivate these habits, you will be well on your way to a healthy year! Credit One of the greatest
Embrace ALL the emotions. With a birthday coming up, I've been thinking about feelings. I have a lot of them. If there's anything I've learned in my short time on this earth, it's the importance of being