jen nemeth

16 Flips | 6 Magazines | 4 Likes | @jennemeth2016 | Keep up with jen nemeth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jen nemeth”

10 Travel Sites That’ll Help You Plan an Unforgettable Vacation

Remember back in January when you promised yourself to travel more this year? Well, it’s officially summer, and there’s no better time to head to the beach or take a family road trip. And while you may not have the ideal vacation length (eight days!) lined up, <i>any</i> amount of time you have to explore …

Travel

Release Upper Body Tension Using Just a Foam Roller & Tennis Ball

Yep, after hauling a longboard around, you’ll need to stretch it out. Photo: Shutterstock.<p><b>Whether you’re a weekend warrior or a dawn patrol regular,</b> …

10 amazing destinations where your dollars go further this year

This is a good year to be a budget traveler—now is an exceptional time to take advantage of the strong US dollar around the globe.<p>Favorable exchange rates and overall affordability can get you more for your money everywhere, from easy-to-reach places like Canada to bucket-list destinations like …

These Are the Most Inspirational Videos Ever Made

These 13 videos will motivate and inspire you to succeed no matter where you are in your journey.<p>Last week, I posted the most motivational books ever written. Today, I'm posting videos that will inspire and motivate you each time you watch them. Enjoy!<p>1. <i>Dream</i><p>In order to achieve great things, you …

Best Documentaries on Netflix

The 10 Best Documentaries on Netflix<p>Unlike narrative films, documentaries have the power to legitimately illuminate a subject in a straightforward …

Entertainment

50 documentaries you need to see

<b>Joshua Oppenheimer</b><p><b>The Texan director’s feature debut, The Act of Killing (2012), and its follow-up, The Look of Silence (2014), explore the aftermath of massacres in Indonesia. Both were nominated for Oscars.</b><p>Salaam Cinema, Mohsen Makhmalbaf, 1995<p>For this film, Mohsen Makhmalbaf announces a casting …

Stephen Hawking

16 Workouts You Can Easily Do At Home

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How to Do the Incline Reverse Bench Crunch

All you need is a bench and your body weight to do this core exercise<p>The hanging leg raise may be the holy grail of core training. There’s just one giant problem with the move: It’s ridiculously tough, and most guys can’t do more than one or two reps with perfect form.<p>That’s why <i>Men’s Health</i> Fitness …

Workouts

I Tried Different Meditation Apps To Ease My Anxiety

Can an app really help with anxiety?<p>I go to therapy, exercise frequently, sleep well, eat mostly healthily, and have a small prescription for Xanax in case I have a particularly bad anxious episode. But day to day, I often wonder if there's more I could be doing to manage my anxiety, and to keep …

7 Kettlebell Workouts That’ll Tone Your Whole Bod

A good HIIT workout is definitely efficient and cardio activities are our jam, but when the routine starts to get a little stale sometimes you gotta mix it up. Insert kettlebells: cast-iron weights complete with a handle made for swing and release movements. This hot piece of equipment is sure to …

Workouts

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States of Mind: Tracing the Edges of Consciousness review – walking in a waking dream

What does thought look like? In the early days of photography a French army officer called Louis Darget believed “nervous fluid” passed out of the brain and the fingertips and that the new medium could capture the ghost of that fluid in pictures. To this end, Darget spent most of a long secondary …

Flat Earth Society

SATISFACTION: Getting the Most Out of Your Life With Mindfulness

You can't wait for your romantic getaway in paradise with your partner. You buy tickets for a dream vacation, imagine all of the things you'll do, make the plans, the dates, the airline and hotel reservations. It's a major effort, and finally the big day comes when you board the plane and fly away …