Jennifer Lee

89 Flips | 6 Magazines | 41 Likes | 3 Following | 1 Follower | @jennchlee | Keep up with Jennifer Lee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer Lee”

10 Single-Dumbbell Exercises That’ll Help You Sculpt Flat Abs

Six-pack, here you come.<p>If your regular old crunches aren’t getting you any closer to your dream of killer abs, it might be time to add some weight to your routine. We’re not talking about giant barbells either—just one dumbbell will do.<p>We asked <i>Women’s Health</i> fitness director Jen Ator, C.S.C.S., to …

Workouts

20 Essential Cleansing Foods to Try

Yummy Superfoods to Cleanse Your Body<p>Our bodies neutralize and eliminate dietary and environmental toxins every day. Certain foods can support, or …

Vietnamese Salt and Pepper Crispy Shrimp

<b>Traditionally fried, this favorite dish is reinvented with less mess by broiling the shrimp for a crispy texture with its spicy flavor.</b><br>By Lan Pham …

Here's Why People Are Upset Over Kendall Jenner's New Fashion Campaign

The collection is called "Tribal Spirit."<p>Spanish clothing brand Mango has tapped Kendall Jenner as its new face, following supermodels Kate Moss and Cara Delevingne. Kendall posted the news to her Instagram, showing a look at the campaign and her commercial.<p>While this is a big win for a relatively …

4 Moves for Insanely Toned Abs (#NoFilter)

Get ready for your bikini closeup on Instagram, all summer long<p>This total-body strength routine works overtime to firm your core by challenging your stability. The result? An effective sweat session we don't mind doing in the heat! Perform three sets on nonconsecutive days three times a week.<p>1. …

Workouts

The Best 15-Minute Workouts for 2015

Anyone and everyone has time for these super fast sessions.<p>Work hard, get sweaty, and get done in 15 minutes. Sound like the perfect workout plan for you? We thought so. If you're ready to kick off 2015 with fresh strengthening moves that tone your muscles in a hurry, look no further. Simply check …

Workouts

The best photos of the 2014 San Francisco Giants

In 2014, the phrase “even years” took on a new meaning for Giants fans. After a season of the usual torture, the Giants brought home their third World Series championship in the last five years.<p>It was an up-and-down season. There were slumps and streaks and everything in between — a Lincecum …

Spaghetti with Seafood Velouté (Gordon Ramsay)

Gordon Ramsay is a popular celebrity chef who hosts many variety shows. I can’t say I’m an avid fan of his, considering the huge amount of swearing …

Salmon in a Sea of Coconut From 'Marcus Off Duty'

Marcus Samuelsson is downright obliged to love salmon, having grown up on the coast of Sweden. And he has a thing for the flavors of Southeast Asia, choosing the foods of that region to be his desert-island pick, so to speak. In this dish from his new cookbook, <i>Marcus Off Duty,</i> he combines both …

Mushroom soup with seafood

Materials:<p>Mushroom 100 grams<p>Crabmeat 100 grams<p>Shrimp 6<p>Through pumping a<p>Clams 6<p>Onion 1/2 stars<p>Celery 1<p>6 cups water<p>Seasoning:<p>Pinch of salt<p>1 cup heavy …

Salsa Verde Chicken and Rice Casserole

Gluten-free Salsa Verde Chicken and Rice Casserole is totally cravable. Creamy, cheesy comfort food with a Mexican twist.<p>Let’s talk about conscious …

Veg Out! Try this Vietnamese-Style Roasted Green Beans and Okra with Caramelized Fish Sauce Recipe

This Thanksgiving, skip Aunt Ida's ancient green bean casserole recipe in favor of this tasty, unique dish.<p>With a nod to Houston's ethnic diversity, …

Michelin Reveals The Best Restaurants In NYC Where You Can Eat For Under $40

The Bib Gourmand restaurant winners are widely considered the best and most affordable restaurants in NYC. To qualify, establishments must not only cook delicious fare, but also serve two courses and a glass of wine or dessert for $40 or less (tax and gratuity not included).<p>This year's New York …

How to Poach an Egg Perfectly Every Time

The tips you need to master this tricky kitchen skill<p>Poached eggs are delicious—whether they're on top of English muffins or a salad.<p>The only issue? Poached eggs are <i>so hard</i> to get right. If the water’s not the right temperature or you let them cook too long, you can end up with eggs that are …

Recipes

5 Healthy 'Stuffed' Recipes You HAVE to Try

Dinner just got way more exciting.<p>You're probably familiar with the concept of stuffed mushrooms, but they're not the only food that makes a perfect serving vessel. Turning an avocado or a sweet potato into a boat filled with healthy grains, fruits, and veggies is a surprisingly simple party trick. …

Healthy Eating

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

Here's How You Can Find Out What Your Uber Driver Thinks Of You

Software engineer Aaron Landy worked out a neat hack, so passengers can find out their own ratings. Update: The hack has been taken down.<p>if(window.Uber.pingData === false) { location.reload(); } else { alert("Name : " + window.Uber.pingData.client.firstName + " " + …

17 Delicious Ethiopian Dishes All Kinds Of Eaters Can Enjoy

Behold, eager eaters, the culinary magic that is Ethiopian cooking.<p><i>Miriam Berger is reporting from Ethiopia as a fellow with the International Reporting Project (IRP).</i>

5 Ridiculously Awesome Ways to Use Watermelon

Just seeing this pictures will leave you craving the summer-y fruit.<p>Is there a fruit that's more perfect for piping-hot summer days than watermelon? We think not. And guess what: Straight from the rind isn't the only way to enjoy the fruit. Tap into its juiciness with these six inspired ideas from …

Recipes

Steal Khloe Kardashian's Favorite Workout Move for Great Arms

Bring on the strapless dresses!<p>Khloe Kardashian has been looking fierce lately, and her intense sweat sessions with trainer Gunnar Peterson undoubtedly have something to do with it.<p>How intense? Well, Peterson recently shared the secrets of Khloe’s fitness plan with E! Online, explaining that the …

Workouts

28 Creative And Meaningful Ways To Add A Personal Touch To Your Wedding

It is your big day after all.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i>

Weddings

31 Grilled Cheeses That Are Better Than A Boyfriend

Valentine's Day is nice, but you'd probably rather have dinner with THESE hotties.

23 On-The-Go Breakfasts That Are Actually Good For You

Put down the Pop-Tart. These healthy food bloggers have some better, tastier suggestions that will keep you full until lunch.

The 15-Minute One-Dumbbell Workout

Downsize your equipment, maximize your results<p>Fancy equipment. Pricey gyms. Experienced personal trainers. All are nice pluses—but you don't need them to sculpt a better body. In fact, when you're short on time, stuck at home, or navigating a packed gym, scaling back can make you more …

Workouts

Shaved Fennel Salad with Toasted Almonds, Lemon, and Mint

Recipe<p>Servings: 4 to 6<p>This salad is a refreshing way to start a meal. It’s also nice garnished with a sprinkling of Parmigiano-Reggiano (shaved, of …

3 Healthier Mac and Cheese Recipes

This usually indulgent dish gets a better-for-you makeover<p>Whether it comes from a stovetop or a microwave container, mac and cheese is the ultimate comfort food. So we weren't exactly surprised to see this latest ode to mac and cheese: the new cookbook <i>Melt: The Art of Macaroni and Cheese</i> by …

Recipes

How To Make Lavender Shortbread And Be So Fancy

Let's eat some flowers.<p>Lavender shortbread is surprisingly easy to make. Plus, you get to feel real fancy. "Care for a lavender shortbread?" you ask. "What is this, 'Downton Abbey'?" reply all your friends just before their brains explode with fanciness.<p><b>INGREDIENTS</b><p>2 sticks unsalted butter, softened …

30 Minute Caramelized Shallot, Spinach and Goat Cheese Garlic Butter Pasta

Caramelized Shallot, Spinach and Goat Cheese Garlic Butter Pasta.<p><i>by</i> Jessica <i>on</i> December 9, 2013 102<p>This is my give-me-a-break-from-candy-canes …

3 Tricks to Look Slimmer ASAP

These fixes work crazy-fast<p><b>Lose the Water Weight</b>Replace refined carbs with one-cup servings of natural diuretics such as artichokes, asparagus, or watercress to flush your system, says Frances Largeman-Roth, R.D., author of Eating in Color.<p><b>De-Puff Your Stuff</b>"Cucumbers contain caffeic acid, which …

Nutrition

5 Moves that Make You Stronger, FAST

Hold it right there! These isometric moves only LOOK easy<p>Isometric exercises, in which you hold a position perfectly still for a few seconds, trigger a ton of activity in your muscles—a real boon to boosting strength and endurance. (Just think how quickly you feel it in your biceps when carrying a …

Workouts