Jenna Suffoletto

175 Flips | 17 Magazines | 33 Likes | 11 Following | 3 Followers | @jennasuffoletto | Keep up with Jenna Suffoletto on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jenna Suffoletto”

This iPhone feature can radically improve your life and relationships

Recently, I read a book about a man named Matthew Cowley, who was an incredible missionary and humanitarian to the people in New Zealand over 100 …

Self-improvement

Here are 300 free Ivy League university courses you can take online right now

The eight Ivy League schools are among the most prestigious colleges in the world. They include Brown, Harvard, Cornell, Princeton, Dartmouth, Yale, and Columbia universities, and the University of Pennsylvania.<p>All eight schools place in the top fifteen of the US News and World Report 2017 national …

Online Education

I retired a millionaire at 30 — this is the key to earning more money

Over the past 2 years I've written over 300,000 words about money, spent over 200 hours talking and recording for the podcast, answered over 1,700 reader emails, and done over 200 media interviews all about money. Many people ask me what's my best piece of advice about money.<p>I usually give some …

If You Can Do This Abs Exercise For 1 Minute, We'll Be Seriously Impressed

You can do it anywhere, but it's far from easy.<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. This week's exercise is courtesy of</i> Furthermore<i>:</i><p><b>Slide-through:</b> Sliding discs are perhaps the most underrated pieces of fitness …

Workouts

Don't Have Enough Saved for Retirement? Consider Retiring Abroad

Retirement can be expensive, but by retiring abroad, you can live in paradise for a fraction of the cost.<p>Most Americans are behind on their savings. …

Want to Be Mentally Strong? Let Go of These 5 Bad Habits Right Now | Inc.com

When you're on a journey for weight loss, a career change, to learn a new hobby, or to build your business, it's essential to have your brain in the right place.<p>Without having your mind in the right area, you can easily lose focus, leading to a one-way street of overthinking, overanalyzing, …

Self-improvement

The 25 Cheapest Places To Travel This Summer

There’s nothing like a summer vacation, but it can also be one of the most expensive times to take a trip. Depending on where you want to go, airfares are sky high and hotels are at a premium.<p>I interviewed a handful of travel experts and got their favorite picks for the most affordable destinations …

Travel

10 Easy Steps to Looking More Photogenic

You know your photogenic friend who constantly looks amazing in photos? She’s about to get some competition. Between upcoming summer parties and …

Nature Photography

15 Minutes and a Kettlebell Are All you Need for a Great Workout

Sometimes we just don’t have the time or resources for a complete workout. But it’s easy to make the most out of an ill-equipped gym space or being …

This Plank Variation Works Your Six-Pack Muscles And Side Abs At The Same Time

Get a tighter core with just one move.<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Lateral plank foot tap</b>: A traditional plank works your abs like crazy, but doesn't show your obliques much …

Workouts

10 of Canada's best lesser-known national parks

To mark its 150th anniversary, Canada is offering free entry to its stunning national parks. But which to pick? We select 10 lesser-known wildernesses<p>Canada has vast swathes of unspoiled nature, from coasts to mountains to tundra and frozen Arctic deserts. While some of these spectacular landscapes …

National Parks

To Be An Effective Leader Keep A Leadership Journal

Teddy Roosevelt did it. Harry Truman did it. Want to be an outstanding leader? Keep a leadership journal. As part of my executive coaching work, one of the most effective tools I recommend that powers up the coaching process is a leadership journal. The exercise of leadership is not unlike a sport …

Mindfulness

What's the Fastest Way to Attract Others to You? Do Any of These 8 Things | Inc.com

If you're in a people business of any sort (then again, who isn't?), it should be your highest priority to connect with the human side of your customers, vendors, peers, co-workers, and other stakeholders.<p>This means having a good understanding of what makes humans tick. As you scroll further down, …

Self-improvement

Easy Açaí Bowl Recipe You Can Make on a Budget

I Mastered the Art of Making an Açaí Bowl So You Can Too<p>File under "for when I can't afford a $10 to-go bowl but still need my fix."<p>March 06, 2017<p>The …

7 Kitchen Cleaning Tricks That Really Work

Some of our favorite tips in the kitchen are for getting it sparkling clean; these are their stories.<p><b>1. How to cut oily, dusty kitchen grime:</b><p>To easily clean "the layer of sticking cooking-oil infused dust that accumulates on high surfaces in the kitchen," as Kristen so aptly calls it, our Senior …

5 Workout Moves to Tone Your Best Bedroom Assets

You should feel sexiest when you’re naked in the bedroom. But if you’re feeling less than confident, try doing core workouts to tone your body.<p>Not …

Amazing Natural Beauty Buys at Target for Under $15

@yestocarrots<p>We did it…we found our new go-to brand for products that work wonders on our skin without all the harsh chemicals. Even better? It can …

27 of Our Most Popular Soups (Ever!)

In celebration of this blustery, bone-chilling time of the year, we've rounded up our <b>27 most popular soups in the history of this site</b>. That's a lot of time—and a lot of soup, and a lot of people who've made these soups. If one thing's clear from the list, it's that you love lentils and …

Cooking

This 1 Problem-Solving Behavior Sets Self-Made Billionaires Apart | Inc.com

Although they're different in several ways, self-made billionaires like Bill Gates, Donald Trump, and Elon Musk share the skill of champion problem-solving. Leaders who have made most, or all, of their own wealth tend to share one habit when it comes to creating change--and it's not just taking on …

What is first and most important is your self.

Conceit -making happiness 1<p>To endure a tough life, we depend on religion. If you rely on something else, it can be consoling but it can become …

Happiness

How to Build Self Confidence: 6 Essential and Timeless Tips

Image by *Zara (license).<p><i>“Never bend your head. Always hold it high. Look the world straight in the face.”</i> <b><br>Helen Keller</b><p><i>“Whatever we expect with</i> …

How to Live a Happy Life: 10 Things to Say Yes to Starting Today

<i>“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”</i> <b><br>Marcus Aurelius</b><p><i>“Most people are about as happy as</i> …

A former FBI agent shares 8 qualities the most resilient people share

As an FBI agent, I was assigned investigations where I had no idea how to solve them, but this was my thinking: Drop me in the middle of any squad or any situation, anywhere, anytime.<p>I will not be scared, nor will I give up. If I'm knocked down, I'll drag myself back up and keep at it until I solve …

Self-help

7 Breakfast Ideas That Take 5 Minutes to Make

Whether it’s because you take forever to get dressed, are scrambling after an a.m. workout, or just really like the snooze button, making time to eat …

Super Healthy Breakfast Bowl

<b>Super Healthy Breakfast Bowl ~ Start off your day with this nutritious meal ready in less than 5 minutes. An easy breakfast with yogurt, fruits and</b> …

These 1-pot Paleo meals are super-satisfying—and easy to make

A smoothie for breakfast and a big salad for dinner are clutch go-to healthy meals, but with temperatures hovering right above freezing, chances are, …

This Is The Easiest Way To Make Crepes At Home

The hack for flipping is 🙌.<p>GET THE RECIPE HERE.<p>Not too long ago, crepes scared me. They seemed tres fussy and terribly delicate. Flipping a …

12 basic rules to find love

Just because the whole world seems to obsess about romance during one day in the middle of February, doesn't mean you have to. For happy singles, it's a good excuse to eat chocolate.<p>But if Valentine's Day has you thinking about finding love, the holiday could be a good motivation to start.<p>Our …

Ending Your Emails With This 1 Word Vastly Improves the Response Rate | Inc.com

I'm sure I'm only one of many people who feel as if they're drowning in a sea of email. There are countless tips on how to manage your inbox if you're on the receiving end and how to write better emails if you're on the sending end. Yet still, sometimes emails simply go unanswered. I'll admit I'm …

Productivity