Jenna

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Yale’s beloved happiness class is now on the internet for free

Happiness, they say, is infectious. Perhaps that is why the most popular course ever to be taught at Yale University—this semester enrolling 1,200 students, or a quarter of the undergraduate student body—is one titled “Psychology and the Good Life.”<p>PSYC 157, or “Laurie Santos’ happiness class” as …

Happiness

Feel Like a Champ When You Complete This 200-Rep Workout

Ready for a fun challenge? This 200-rep workout is quick and efficient, and it requires no equipment. The workout is only four exercises, and you do 10 reps each, for a total of five rounds. Trust us — you got this. Get ready to bring on the reps!

Why good relationships suddenly go bad

If you prefer to listen, this post is also available on iTunes and Soundcloud.<p>How good relationships turn into bad relationships, seemingly out of …

How to Manage Your Thoughts, Feelings, and Behaviors

The only things we can control in life are our thoughts, feelings and behaviors. If we can manage those, we can achieve our goals and gain success in …

Psychology

5 Inspiring Websites That Will Make You Smarter

If you're one of those people who's on an endless quest for knowledge, you look for reliable sources where you can learn something new every day. Today, we bring you five websites about learning and curiosity. These websites aren't known for their beautiful photography or their amazing art. Rather, …

Amazing

15 Fab Juice Combinations for Cleansing and Detoxification

7-Day Sugar Detox Challenge<p>30-Day Gluten Detox<p>7 Effortless Ways to Cut Down on Sugar<p>Top 3 Detox Drinks for Weight Loss<p>10 Ways to Detox Your Body<p>5-Day …

Nutrition

Iyengar Saw Something in Me that I Didn’t See

Details<p>Having studied with a number of teachers in Portland, Shari found that she needed to learn from her teachers’ teacher, Iyengar. She shares her …

Louis C.K.'s 10 Funniest Moments

America's darkest comedian dressed as Abe Lincoln and more<p>Louis C.K. struggled as a stand-up comic for 15 years, telling the same inane jokes. Then …

Comedy

10 Mind-Bending Discoveries In Physics

The study of physics is the study of the universe—and more specifically, just how the hell the universe works. It is without a doubt the most …

7 Concepts That Shape Who You Are, How You Think About Yourself and Others

Josh Richardson, <i>Prevent Disease</i> <b><br>Waking Times</b><p>Our world of duality is slowly changing. More of us are seeing each other for who we are and why we’re …

Getting stuffed: a tale of love and taxidermy

Does there come a day in every man's life when he looks around and says to himself: I've got to weed out some of these owls? I can't be alone in …

Benefits of Running: Your Body On...A 30-Minute Run

<b>In the first 90 seconds</b><br>In order to unleash more ATP, your cells break down glycogen, a form of glucose fuel stored in your muscles. Cells also pull glucose directly from your blood (one reason exercise is helpful in fending off high blood sugar).<p>Your body gobbles more glucose, and your muscles …

Minute Physics Explains The Whole Universe In Under Three Minutes

Never let it be said that the folks at <b>Minute Physics</b> shy away from delving into the really big questions. In the latest episode, <b>the gang takes on the</b> …

Go Away! I Want You As Far Away From Me As Possible (How Big Is The Universe?)

If you were the Lord High Poo-bah of the Planet Xantar, and you wanted to banish someone to the farthest edge of the universe, here's a handy dandy instruction manual that ...<p>a) measures the size of the observable universe<br>b) points out that the part you can see is growing a little bit every day<br>c) …

Higgs Boson Part III: How to Discover a Particle