Jenna Haufler

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Dual System Sound Syncing in Premiere Pro

How To Feel Happy Instead of Going Through The Motions

Are there individuals that authentically appear and feel happy as their normal mode of being? Of course. Have they had their share of heartache and …

15 Songs That Capture The Spirit Of Being An ENFP

ENFPs are the zany, restless dreamers of the Myers-Briggs world. Making up a whopping 8% of the population, this type harnesses their energy from …

37 Books For Kids You Need To Re-Read As An Adult

1. The Velveteen Rabbit<p>Because it’s a masterclass in how to write beautiful novels for small people, a heartbreaking tone poem that still …

Natural Eating

About seven years ago, I was privileged enough to work with my friend Paul McKenna on a book that transformed the publishing and weight-loss industries in the UK called <i>I Can Make You Thin</i>. Over 3 million copies later, people around the world have learned what Paul calls his "Four Golden Rules of …

Bonking vs. Fatigue vs. Cramping: What You Need to Know

The first step to fixing any problem is accurately identifying what is causing the issue.<p>Got a leaky faucet? Before you can do any good, you need to …

Confusion Through Sand

The road story Vietnam

How To Live A Fulfilling Life

Determining what you want out of life is by far one of the most difficult tasks to accomplish. It comes with responsibility and a willingness to put …

44 Easy Breakfast Recipes You Won't Believe Are Gluten-Free

In a diet without gluten, breakfast options become a little limited. And it’s not that oatmeal, eggs, Greek yogurt with berries, and avocado toast on …

Healthy Eating

Chocolate Peanut Butter No-Bake Cookies Are the Greatest Recipe of All Time

What's better than cookies? Chocolate peanut butter no-bake cookies, of course. That's why they are the greatest recipe of all time.<p><i>You know those recipes we hold near and dear to our hearts because they are really the greatest ever of all time? Well, we’re using this series as an opportunity to</i> …

Dessert

Healthy Pancakes? Yes, Please! Where Do I Sign Up?

Morning meals are traditionally packed with empty calories. But substitute a few ingredients and you can enjoy the same tastes and textures with fewer carbs, more protein, and just as many pancakes.<p>My team at <i>Men's Fitness</i> has compiled a list of easy swaps and delicious recipes to help you start …

Caramelized Onions and Bell Peppers

Ingredients<p>2 tablespoons extra virgin olive oil<br>• 4 bell peppers, stemmed, seeded and cut into 1/4-inch strips<br>• 1 large yellow onion, peeled and sliced …

Recipes

40 Boneless, Skinless Chicken Breast Recipes That Are NOT Boring

No dry, flavorless chicken here—you'll want to make everything from crispy cutlets to flavorful soups.

Cooking