Jennifer Muzzin

10 Flips | 2 Magazines | 1 Like | @jenmuzzin | Keep up with Jennifer Muzzin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer Muzzin”

Meditation and Mindfulness

Many long-time meditators have watched the rise in popularity of meditation and mindfulness with great interest. For decades the research into meditation's benefits have been well documented, but it's the studies into such things as better performance and a rise in productivity that have attracted …

Meditation

Doctors Urge Patience, And Longer Labor, To Reduce C-Sections

Women with low-risk pregnancies should be allowed to spend more time in labor, to reduce the risk of having an unnecessary C-section, the nation's obstetricians say.<p>The new guidelines on reducing cesarean deliveries are aimed at first-time mothers, according to the American College of Obstetricians …

Body bacteria: Can your gut bugs make you smarter?

The bacteria in our guts can influence the working of the mind, says Frank Swain. So could they be upgraded to enhance brainpower?<p>I have some startling news: you are not human. At least, by some counts. While you are indeed made up of billions of human cells working in remarkable concert, these are …

Wanderlust | Yoga & Music Festivals, Classes, Studios & Apparel

Yoga for Runners

As many of you know, <b>yoga</b> is a key part of my fitness routine. I first started doing yoga as something to help improve my running. I figured that it …

Yoga

Cholesterol levels linked to early signs of Alzheimer's in brain

High levels of “good” HDL cholesterol and low levels of the “bad” LDL kind are not just helpful for your heart, they’re better for your brain as well, a new study finds.<p>In fact, the wrong levels of the two types of cholesterol are associated with more of the protein deposits in the brain associated …

The Chinese village with the secret to long life

Her T-shirted charges trailing behind her, the young guide swept into Huang Puxin's home and flicked her tour flag towards the centenarian, who was waiting on the sofa beneath a giant bas-relief inscribed with the word "longevity". "The old man is 113," she mumbled into her headset, turning …

What to Do with Leftover Wine

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: So you popped the cork on too many bottles this holiday season (who didn't?) -- here's what to do with all that wine when it's no longer good enough to</i> …

New Year Resolutions Apps | Best Apps - Consumer Reports News

While more than four in 10 Americans will make a New Year’s resolution, nearly a third of those will fail to keep them—that is, if last year’s …