jennifer kelley

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Tax Year Dates You Need to Know

You might not like paying taxes, but you certainly won’t like paying interest, late filing fees and late payment fees if you miss the deadline to …

A Guide To Procrastinators

Are you usually punctual or late? Do you finish things within the time you stipulate? Do you hand in your reports/work on time? Are you able to …

15 Things To Talk About In A Healthy Relationship

A dysfunctional family is more than disagreement or constant arguments. Anything from plain neglect, to abuse and even verbal and physical violence …

The Strange Reason You're Exhausted

It has nothing to do with what you did last night<p>Even if you're dragging at 5pm, you may want to avoid that late-afternoon latte. Consuming caffeine even six hours before bedtime can lead to significant sleep disturbances, according to a new study in the <i>Journal of Clinical Sleep Medicine</i>.<p>In this …

7 Practical Tips for Reducing Stress

<b>Deep Breathing vs. Shallow Breathing</b><p>Breathing deeply can help to reduce your stress and provide oxygen to your brain to help you focus. Most people do not know how to "deep breath" and so they end up breathing shallow breaths which can cause hyperventilation.<p>Place your hand on your stomach and push …

Thinking Before Eating Provides Time To Justify Giving In To Temptation: Study

While "thinking before eating" might <i>seem</i> like a good weight loss strategy, a new study suggests it could actually backfire because humans are really good at rationalizing things.<p>Researchers from Utrecht University found that taking the time to think before eating actually gives us time to …

19 Signs You Need To Unplug From Your Smartphone

Are you attached to your digital devices? If the thought of being disconnected makes you sweat, you're not alone. Americans are spending more time than ever with their screens, logging an average of more than five hours per day.<p>So how do you curb your addiction? Whether you're addicted to Facebook …

The Newest Superfood That Helps You Live Longer

Move over, chia seeds<p>Eat more, live longer. Sounds like a pretty sweet deal, right? Well, according to a new landmark study published in the <i>New England Journal of Medicine</i>, if you reach for nuts, the deal is yours. People who eat nuts on the regular seriously slash their risk of heart disease, …

'Hope and hatred collided': Nation pauses to remember John F. Kennedy 50 years after his death

Thousands of dignitaries, historians and citizens across the nation collectively commemorated the life and legacy of fallen president John F. Kennedy 50 years to the day, and even to the moment, when he was brutally assassinated on the afternoon of Nov. 22, 1963.<p>In Dallas, amid a cold rain, …

Mexico Uses Deaf People to Monitor Surveillance Cameras

Associated Press News

Animal astronauts: the unsung heroes of space exploration

From intrepid turtles to pioneering jellyfish, a host of animals have made their mark as the unsung heroes of space exploration.<p>Early animal astronauts were used to test the effects of zero gravity and extreme pressure on the body, and their modern-day counterparts are used in experiments on board …

Mission to the Mars Desert Research Station in Utah – in pictures

Photojournalist Jim Urquhart always wanted to go into space. Here he comes close to his dream, documenting a team of scientists who are using the Utah desert as a dry run for future missions to Mars

Sochi Olympic torch takes plunge into world's deepest lake

The longest Olympic torch relay in history paid a visit, and took a plunge, into the world's deepest freshwater body at Russia's Lake Baikal.<p>The Sochi Winter Olympic Games organizers released video of the event and tweeted about the occasion.<p>The 39,000-mile relay has already taken the torch into …

Olympics