Jed

634 Flips | 21 Magazines | 331 Likes | 2 Following | 9 Followers | @jelained | Keep up with Jed on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jed”

What's the Deal with Pea Protein and Should You Give It a Try?

The benefits of pea protein go far beyond what you probably expect of this little green vegetable. Here's what you need to know.<p>As plant-based eating …

Nutrition

All You Need Are 2 Towels to Carve Chiseled Arms and Abs

Elbow plank is already hard, but hold on to your leggings because it's about to get even harder. Grab a pair of hand towels (or paper plates on carpet) and try this sliding elbow plank.<p>Begin in an elbow plank position with a small, folded towel under each elbow. Keep your elbows directly under your …

Workouts

61 Random Products On Amazon That Are SO Legit

When it comes to buying products on Amazon, you want to make sure that the stuff you're spending money on is legit. And I'm not just throwing out …

Shopping

Elon Musk’s ‘time blocking’ method: How to manage time effectively even if your schedule is hectic

Elon Musk is possibly the busiest man on earth right now.<p>The billionaire founder and CEO of Tesla and SpaceX, usually spends up to 100 hours a week …

Time Management

I couldn't believe these were my father's final words to me

Last autumn, my brother Caleb and I knew our father didn’t have much time left. He had been in the hospital intensive care unit three times in one year and although his mind was clear, his heart was failing. But he refused to admit it – and that presented a minor problem.<p>Caleb and I wanted Dad's …

5 Dermatologists Share the Best Eye Creams for Dark Circles, Plus Other Remedies

On a good day, a passerby probably wouldn't notice my dark circles. On a bad one… Let's just say that I've had multiple strangers approach me asking …

Inside the magnificent Santa Barbara estate known as Florestal

Florestal was built in 1925 overlooking the Pacific Ocean. The Spanish Colonial Revival estate designed by architect George Washington Smith is one of the oldest and most magnificent in Santa Barbara.<p>The Santa Barbara Historical Museum is hosting a rare recounting of the home's history and …

Honolulu Museum of Art’s New Brunch Is a Hidden Gem

Take your time enjoying morning cocktails and brunch dishes before exploring the museum.<p>By Katrina Valcourt<p>Published: 2018.04.06 08:00 AM<p>The Honolulu …

She vanished 18 months ago with no leads. Now, a volunteer cop has a troubling theory about what happened to her

Last spring, an off-duty LAPD cop named Mike Goldberg went to the movies at the Laemmle in North Hollywood with his wife.<p>At the theater, he spotted a flier for a missing 57-year-old Manhattan Beach woman named Nancy Paulikas, who suffered from advanced Alzheimer's disease and had vanished on Oct. …

A few more words on Alzheimer's prevention: Tap water? Caviar? Twinkies?

Lisa Mosconi, an Italian-born neuroscientist and nutritionist, had no idea how important the taste of water was to her until she moved to New York City and took a long sip from the tap.<p>"This is supposed to be the best water in America," she said, "but it tasted awful. It was disgusting."<p>She set off …

Your Blood Type Holds a Lot of Information — Like What You Should Be Eating

Unlike most diets, the blood type diet was founded on the concept of personalized nutrition — eating different foods based on one's biochemical makeup. <b>Eat Right 4 Your Type</b>, commonly known as the blood type diet, was published in 1996 by naturopathic doctor Peter J. D'Adamo. According to <b>Eat 4 Your</b> …

Wellness

Yoga, Sustainability, Politics, Spirituality.

Sleeping 'like a Victorian' could help cure your insomnia, claims expert

Dr Michael Mosley claims that copying 19th century nighttime habits has helped relieve his sleep problems.<p>Anyone who has suffered with sleep issues …

Foam Rolling 101: Here's What You Need To Know

In the past couple of years, the use of foam rollers has skyrocketed in the wellness world for its tension-relieving and stress-reducing abilities …

500,000 Smoke Detectors Recalled Over Defect That Could Prevent Them from Sensing a Fire

To see if your smoke detector is compromised, the CPSC instructs, “Consumers should remove the alarm from the wall/ceiling and visually inspect it …

These 2 Words Are the Trick to Scoring a Flight Upgrade

British writer Tilly Bagshawe is the <i>New York Times</i> best-selling author of more than a dozen novels. Her first, Adored, was a Jackie Collins-style …

This Company Builds Stylish, Sustainable Bento-Inspired Homes for Your Backyard

Latest mini-dwelling company specializes in sustainable style in a kit.<p>By Robbie Dingeman<p>Published: 2018.02.08 11:24 AM<p>photos: david croxford<p>Think of …

Honolulu

The Best Restaurants in Maui Will Convince You to Cross the Pacific

In between hiking up volcanoes, lounging beachside with a cocktail in hand, and soaring through the tropical landscape via zip line, you'll need to …

Maui

These nature-based remedies may help at the first sign of a cold or flu

Given the severity of flu cases sweeping through the U.S., including California, fighting off the illness is a priority these days.<p>And while many over-the-counter medications are effective, they also contain fillers, including chemical dyes and GMOs that have been banned in most European countries, …

Want to Immediately Become More Successful? Stop Using These 4 Toxic Words | Inc.com

We know that relationships, nutrition, sleep, and exercise all play a positive effect on our chances for succeeding in business. However, what you may not know or simply be overlooking is the role your daily language plays.<p>Whether it's a health goal, building a business, or any other goal, success …

Self-improvement

The Healthy Replacement For Peanut Butter That Helped Me Lose Weight

I've always been a fan of any nut butter. It's one of the most versatile ingredients in anyone's diet. You can spread nut butter on toast, eat it with an apple, or use it in healthy baking recipes. For a long time, I was partial to peanut butter, mostly because I grew up eating it and it's …

Nutrition

Teen refuses abortion, gives her baby up for adoption. Video telling her heartfelt story goes viral.

A birth mother’s message to her son before his adoption in 2016 was formalized is going viral for all the right reasons.<p>What’s the background?<p>Hannah Mongie was just 18 years old and out of high school two months when she became pregnant with her son in 2015. She was in a fairly new relationship …

Shoulder Length Haircuts To Show Your Hairstylist Now

Ah, this length is just right.<p>Shoulder-length hair gets flack for lacking gumption. It’s often dismissed as a transition stage between, say, a blunt …

Hair

The day I accidentally killed a little boy

<b>In 1977 Maryann Gray was a 22-year-old college graduate with her whole life ahead of her, when a little boy darted out in front of her car. For years, Maryann didn't talk about Brian, but she thought about him constantly - and his death has had a lasting influence on her life.</b><p>I was in a terrific …

Want to set your child up for lifelong health? Go with your gut

Every year, about 120 million children around the world develop pneumonia and about 1.8 million children under 5 die of the disease. But that number may be about to come down, thanks to the work of researchers affiliated with two children's hospitals in Pennsylvania and Ohio. They found that …

Living in a parking lot amid Santa Barbara's wealth is a kind of middle-class homelessness

Kathy is a senior citizen, Marva is a nurse, Santiago is a chef and Luis is an eighth-grade student.<p>All of them live in Santa Barbara with one thing in common.<p>When night falls, they head to designated parking lots and sleep in their vehicles, all clients in the region’s Safe Parking program.<p>“I was …

Homelessness

3 ways to start your year with a digital clean slate

Here’s a New Year’s resolution for 2018: de-clutter your digital history. Your computer stores a huge amount of browsing data, and in places you might never think to look. This meticulous chronology makes you vulnerable to snoops and advertising trackers. The solution: eliminate it.<p>Here are three …

9 Luxe Beauty Products You Never Knew You Could Get at Costco

Fact: Costco is a pretty glorious place.<p><i>This article originally appeared on InStyle</i><p>The excitement over our membership almost outranked that of any …

This 60-Second Breathing Technique Beats Stress, Improves Health and Might Even Cure Your Insomnia | Inc.com

You know that getting a good night's sleep is vitally important for your mental and physical health, mood, and even your brain function. But what if you just can't fall asleep? We all have trouble sleeping at times in our lives, and for some people, it's a constant battle.<p>But there's a simple and …

Yoga

Budget Build-It-Yourself Kitchen Cabinets That Aren't IKEA

There are basically three different ways to get cabinets into your kitchen. You can have them custom-built to fit the space. This is very expensive. …