Jeff TurpinSix Exercises Every Golfer (and Nongolfer) Should DoThe Wall Street Journal. - Jen MurphyYes, the walking we do when taking out the dog or playing a round of golf is technically a workout. But to build speed and stability in your swing or your everyday life, you need more. Thor Parrish, a PGA-certified instructor and trainer who founded Thunder Performance in Fort Myers, Fla., …
Jeff TurpinI tried Chris Hemsworth's four-move core workout, and I can't wait to do it againFit&Well - Harry BullmoreChris Hemsworth has an enviable set of abs — anyone who's watched his hammer-wielding antics as Thor can see that. But his recent Disney+ …
Jeff TurpinIt only takes eight minutes to strengthen your core and improve your postureFit&Well - Lois MackenzieThe benefits of a strong core are seemingly endless; improved posture, better mobility and less lower back pain, to name a few. So, we think adding …
Jeff TurpinWhat Happens To Your Body if You Try To Get As Strong As Possible in 60 Days? | BOXROXboxrox.com - By BOXROXThis guy did his ultimate best to go from weak to beast in two months. Have you ever thought about how to get the strongest version of yourself in …
Jeff Turpin7 Exercises Men Should Do Every Day To Stay MuscularEat This, Not That! - Anthony J. YeungMaintain your size and strength with a few easy habits. Why does it seem like muscle is so hard to put on, yet so easy to lose? You spend hours in the …
Jeff TurpinGlute activation: 5 glute exercises for runnersRunnersWorld - Alice BarracloughThe best glute activation exercises to fire up and strengthen your glutes glutes are the largest muscle group in your body – that thing you sit on all day – and play a hugely important role in making you a faster, less injury-prone runner. ‘The glutes, the muscles in your backside, need to be firing …
