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Squat and Lunge Strength Workout

Welcome to Day 1 of your Fall Fitness Challenge! We’re so excited that you’ll be joining us for four weeks of cardio and strength workouts. All of …

Workouts

The 10-Minute Arms and Abs Assault

Train your upper-body like you've never trained it before<p>We polled Men's Health readers on the body parts they want to work the most, and two areas topped the list: abs and arms. To give you what you want, we turned to BJ Gaddour, C.S.C.S.— one of the top metabolic conditioning coaches in the …

The history of Microsoft's new Outlook for iPhone app

A powerhouse email app<p><i>Less than two months after acquiring Acompli, Microsoft is releasing an Outlook for iOS app today. Microsoft's new app is simply a rebrand of Acompli's existing app, but the company is promising new features in the future. Read our original report below on how Acompli, and</i> …

Reveal Your Summer Six-Pack

Tack this quick core circuit on to the end of your workout to blast your abs from every angle<p>It's easy to hibernate during the winter. The days are long and cold, and the gym never seems as inviting as the comfort of your couch. Because of this, it's easy to put on extra insulation from November to …

Advice For Eating Well On A Tight Budget, From A Mom Who's Been There

JuJu Harris didn't set out to write a cookbook, but then again, she didn't set out to accept public assistance to feed her son, either. Harris always wanted to work with nature.<p>"My dream job was, I was going to grow up and be a national park ranger," she says. It didn't quite work out that way. She …

Easy Low-Budget DIY Project For Bright Evenings: Jar Lamp

Making a lamp from a jar might sound complicated, when in fact it’s really not. All you need is some free time and a few easy to find things. In no …

Microsoft brings 3D maps to Excel users

The PC market might be a hot mess right now, but anyone using a Windows machine for data analysis might be rejoicing a bit thanks to a new Excel …