jeff Gruntmeir

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Using Python's Type Annotations

This post was originally published on my personal blog. Give it a look! 😄<p>Python is known for being a Wild West language where anything goes. Aside …

Python Programming

The 7 Most Nutrient Dense Foods on The Planet

Not all food is made the same, and there are many myths about different foods.<p>While some foods are incredibly high in nutrients, others are just …

Nutrition

10 Comfort Food Classics to Make in the Slow Cooker — Recipes from The Kitchn

Your slow cooker is king of many things: tackling huge hunks of meat, potluck favorites, and meals that practically cook themselves while you work …

Cooking

12 Easy Fall Crockpot Recipes That Will Have You Begging for Seconds

It’s no secret that fall is the time of year when cooking becomes more of a welcome endeavor. Once summer’s temperatures have subsided and ovens are …

Cooking

Workout of the Month: The 4-Move Total-body Bench Workout

A workout bench is generally seen as a background actor, while barbells and dumbbells take the leading roles in your workout. Turns out the bench, …

Workouts

Best Old-Fashioned Burgers | America's Test Kitchen

Sirloin steak tips are also labeled “flap meat” by some butchers. Flank steak can be used in its place. This recipe yields juicy medium to …

BBQ

Why 'Anti' Movements Are an Athlete's Key to Functional Core Strength

Functional core strength.<p>It's one of the most debated topics in fitness and athletic performance. In the context of athletics, "functional" means …

Workouts

The Best Back Exercises: The Only Workout You Need for That Perfect V-Shape Torso

The muscles you can't see in the mirror matter just as much as the ones in front. Here are the exercises to keep you looking good from all angles.<p>Sometimes you forget things: Where the remote is. Where you left your keys. Grandma’s birthday. (Put that one in your calendar already). At the gym, it’s …

Workouts

Recipe: Creamy Turmeric Chicken Skillet — Recipes from The Kitchn

Turmeric is the golden darling of good health. This brilliant orange-fleshed root (in the same family as ginger) is beloved for its anti-inflammatory …

Recipes

How to Copy Your Windows Installation to an SSD

If you’re looking to upgrade your computer to a solid-state drive but don’t want to start everything back up from scratch, here’s how to transfer …

Linux

Seize the Morning: 5 Best Egg Sandwich Recipes for Breakfast

<b>Ingredients:</b><p>2 eggs, boiled<p>2 slices multigrain bread, make sure it’s soft and slice off the edges<p>Dil leaves, basil, mint, chives – Any kind of fresh …

Breakfast

Bourbon Street Rib-Eye Steak Recipe

"After eating this style of steak in a restaurant a few times, I worked on making my own marinade. The results are tender and do not have an …

BBQ

Steakhouse Black Bread Recipe

"This is a steakhouse bread recipe that I obtained many years ago from a friend. It makes a very dense and flavorful bread. If you like, brush the …

Recipes

Dorian Yates' Expert Advice on Building a Huge Chest

<b>QUESTION</b><p><i>I’ve been training for four years straight. I weigh 190 pounds and can bench 315 pounds, which people tell me is pretty good. But my chest</i> …

Workouts

3 Stocks to Buy and Hold for the Next 50 Years

Looking for a few companies that you can hold for a half-century? Start with these three.<p>Buying and holding great businesses is a time-tested method …

Investing

Indian Recipes

• Recipes<br>• Cuisine• <b><br>Indian</b><p>Sort:<p>Most Popular<p>latest<p>Indian Indian Village Chicken Curry<p>Indian Channa MasalaOur version of this spicy, aromatic chickpea dish may not be just like Grandma's, but it sure is tasty.<p>Indian Anda Bhurji (Spicy Indian Scrambled Eggs)<p>Indian Paratha (Flaky South Asian Flatbread)How to …

Indian Recipes

6 Low-Impact Workouts That Burn the Most Calories

When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, bootcamp, …

Make Creamy Garlic Chicken and Veggies in the Slow Cooker Tonight — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Cooking

31 Taco Recipes That Prove You Can Eat Tacos For a Month Without Getting Bored

"Don't you ever get bored of eating tacos? You eat them every day." If this is something you have heard and promptly answered with a big resounding no, then this "challenge" is just for you. Straight ahead you'll find a month-worth of taco recipes — chicken, steak, pork, fish, and vegetarian — that …

Cooking

Here Are 52 Plant-Based Recipes So You Can Celebrate Meatless Monday for a Whole Year

One of the best ways to eat healthy is to (occasionally) ditch the meat and go part-time plant-based. To get you started, we’ve planned out every …

100 Ways to Use Fresh Tomatoes This Summer

There's nothing better than fresh tomatoes from the farmers market—sweet, juicy, and bursting with flavor. From blistered sides to chunky salsas, …

Soup's On! 23 Soup-erb Kid-Friendly Recipes

With Fall approaching, we'll soon be craving comforting, warming soups. As a time-saving bonus, there's no better food to ensure that you get the most bang for your buck than soup. A big pot will serve your family for a few nights, and if you make a double batch, it freezes beautifully. All of …

Cooking

Spanish Garlic Shrimp (Gambas al Ajillo) Recipe

"Every Spanish restaurant serves this dish of shrimp cloaked in garlic-infused olive oil with smoky hints of paprika and a touch of sweetness from …

Seafood

How to Make Cinnamon Rolls in 30 Minutes Flat

Look, I'm all for making traditional homemade-dough cinnamon rolls, but sometimes you just want the piping hot buns, dripping with butter and brown sugar, ASAP. When you're experiencing an uncontrollable jonesing for a homemade batch, but don't want to go through the whole trouble of making the …

Dessert

3 Steps To A Safe Dividend Plus 51% Upside

The credit card business naturally lends itself to <i>good</i> investor returns over <i>most</i> time periods. But <i>we</i> can bank <i>50% to 100% gains per year</i> by purchasing when dividend growth is high but a stock is <i>cheap</i> due to headline worries.<p>And today, we have the <i>perfect</i> news story to set us up for 51% profits over …

Investing

Horseshoe Triceps | 3 Unique Tricep Variations w/ Jason Poston

The Muscle & Strength media team recently traveled to Texas to visit with IFBB pro & Prosupps athlete, Jason Poston.<p>While hanging out with Jason, we …

Workouts

Summertime Things We Did as Kids That Our Children Will Never Experience

Some of us grew up without cell phones, internet, or even cable TV. When you’re that far off the grid, you entertain yourself with old fashioned …

14 Salmon Recipes That Are Anything But Boring

When something is as healthy, reliable and easy to prepare as salmon is, it’s easy to fall into a rut with the same, basic recipes. But it’s such a …

Top 24 Recipes to Cook in a Dutch Oven

The dutch oven<p>Make sure to check out the how-to on cooking in a dutch oven at camp.<p>At home and in camp, this heavy pot with a tight-fitting lid is …

25 Easy Family Meals That Cost Just $5 to Prep

When it comes to planning out dinner options for your family, the task can sometimes be a bit daunting — and expensive. If you want to make sure you have a variety of meals in rotation that are healthy and easy to make, kid-approved, and budget-friendly, we've got you covered. These 25 easy recipes …