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These Are the 50 Best Ab Exercises You Can Do

Strengthening your core will make you feel strong and confident, help you walk taller, and feel more badass (than you already are!). To really lean and chisel out your abs, add these abtastic moves to your routine. Yep, you'll definitely be sore tomorrow.

Workouts

9 Signs Your Running Shoes Are the Wrong Size

If you’ve never been fitted at a running store, chances are you buy your sneakers solely based on how they look.<p>When it comes to strutting around the …

This Is the Workout Nina Dobrev's Trainer Recommends That "Makes the Booty Pop!"

Want to know how Nina Dobrev, who stars in the Flatliners remake, stays strong and toned? Here are some essential exercises that Reebok athlete, Les Mills trainer, and celebrity trainer Lissa Bankston has done with Nina. Since these are all bodyweight moves, it's the perfect workout you can do at …

Remove Distracting Elements from Photos with These 3 Simple Photoshop Tricks (VIDEO)

A telephone pole emanating from a subject’s head is the classic example of a distracting element ruining an otherwise fine photo. But there are …

If Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be Doing

• Popsugar<br>• Health & Fitness<br>• Hiit Workouts<p>Best Cardio to Lose Belly Fat<p>If Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be …

Exercise

Looking To Hoard Cash? Consider 4-Week Treasurys

Last week's turmoil in the stock market might have gotten you thinking: Is it time to take gains and build cash after a nearly 9-year bull market?<p>I …

Stock Markets

These Are the Best YouTube Workout Videos, According to Our Editors

Perhaps you're tired of doling out your dollars for expensive memberships or boutique classes, or maybe you just can't seem to find the time or …

Annie Leibovitz is Teaching Her First-Ever Online Photography Class

Want to take a class from one of the world’s best photographers from the comfort of your own home? Renowned portrait photographer Annie Leibovitz is …

5 Reasons Why You Must Have a Side Hustle (Unless You're Happy Living Paycheck to Paycheck)

You're employer doesn't love you. If you want a more interesting and financially secure life, you'll have to build it after work.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Tony Robbins is famous for saying, “If you do what you’ve always done, you’ll get what you’ve always gotten.” …

Tony Robbins Says This Little-Known Therapy is One of the Most Powerful Sources of Transformation He Has Ever Experienced | Inc.com

You may be aware of the fact that Tony Robbins is one of the leading personal growth experts in the world. Did you know he's also a survivor of domestic violence?<p>He's open about that fact during his seminars; in fact, he uses it as a teaching tool. He's also open about receiving a form of somatic …

Domestic Violence

How to Build a Profitable Side Hustle While Working Full Time | Inc.com

Dreaming of becoming your own boss? You're not alone. Tons of people wish they could quit their job and work for themselves, and some are even making it happen.<p>Today more than ever, working from home and starting your own business is a viable option. But running a business isn't easy - especially …

Small Business

An Entire Basic Photography Course in an Infographic

We live in an era where learning things has become a lot easier, including photography. On top of courses and modules that you can enroll in, there …

The 20 Most Effective Bodyweight Moves For Strong, Toned Muscles

While lifting weights is great for building muscle and helping with weight loss, don't discount the benefits of basic bodyweight moves! They often …

5 moves to get the abdominal V-shape you’ve always wanted

Six-packs? So 2016. Biceps? Give us a break. This year, people are drooling over a muscle you might not have known existed.<p>The transversus abdominis …

Building a booty: 7 things a personal trainer wants you to know

Aside from getting stronger, fitter and healthier, a lot of people have aesthetic goals too when they hit the gym - like sculpting a firm bum.<p>But …

Cristiano Ronaldo's quick-hit abs workout for a shredded six-pack

Courtesy of Nike<p>Courtesy of Nike<p><b>Duration</b> 15<p><b>Exercises</b> 11<p><b>Equipment</b> X<p>In the soccer world, Cristiano Ronaldo is a god among men.<p>In the aesthetics world, …

Workouts

This crazy yoga technique will supercharge your digestion—and your handstands

Want to learn a yoga move that’ll make your Instagram followers stop short while scrolling? You could try nauli, an ancient cleansing practice for …

Beginner Photography Tip: Advanced Controls That Will Take Your Photos to the Next Level

Tell me if this sounds familiar...You've been dabbling in photography for awhile now, but find yourself wanting to learn more.You have a good handle …

How to actually do breathing meditation properly to reduce stress and anxiety

You may have heard about taking deep breaths and counting to ten when you’re angry or stressed. You may also have been told “just breathe” when you …

4 Great Mutual Funds That Emulate Warren Buffett

Get in with these fund managers who pick stocks the same way the master does.<p>If you fancy Warren Buffett's investment style but prefer investing in …

Tips for Processing Your Smartphone Photos

There's no denying it - mobile photography is better than ever.<p>Not only are the phones in our pockets more capable of taking stellar photos, but the …

Harvard Has a Free Online 12-Module Digital Photo Course

Want to learn photography from Harvard? (Yes, that <i>Harvard</i>.) It turns out you can easily do so, even without being a student. The oldest institution …

8 of the best free workouts on YouTube

Who says you need an expensive gym membership to get fit?<p>If you're looking to get fit, but the cost of a gym membership is putting you off and you …

Exercise

The 20-Minute HIIT Medicine Ball Workout That Doubles Your Burn

This cardio ball routine has got more game and bigger burn than typical HIIT circuits<p>1. Part A - Squat Jump to Press<p>A<p><b>A.</b><p>Stand with feet hip-width …

If You Only Have 10 Minutes to Work Out Today, Do This 4-Move Workout

If you love a good booty burn, you're going to be all over this 10-minute butt workout. You better get some quarters ready because your butt is going to be so fricking firm!<p>The Moves:<p>Squat thrust<br>Squat with overhead reach<br>Alternating forward lunge (one on each side counts as one rep)<br>Sumo squat …

Workouts

Tip: The Leg Exercise That Prevents Knee Injuries

Lift long enough or play sports and your knees are bound to get cranky. Here's an easy way to protect them.<p>It's pretty easy to develop muscle …

Exercise for Beginners

Most of us probably can't go more than a day without hearing something about exercise simply because it's probably one of the best tools we have to …

Do This Workout 3 Days Per Week To See Results

Whether you’re just starting a fitness regimen or trying to keep up with one, finding the time to work out is half the battle. In a perfect world, …

The 30-Minute, No-Equipment Workout That Burns 250 Calories

Get sweaty the quick and dirty way with a workout from S10 Training<p>1. Walk-Out Chaturanga<p>A<p><b>A.</b><p>Stand with feet hip-width apart and arms by sides. Fold …