Jeffery Patterson

23 Flips | 5 Magazines | 2 Likes | @jefferypatt5t3q | Keep up with Jeffery Patterson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeffery Patterson”

This bracelet could replace your passwords, your car keys, and even your fingerprints

Fingerprint readers. Face Unlock. Retinal scanners. They're all no better than your average password, at least the way Dr. Karl Martin sees it. "Your face, your iris — they're all physical features that can be stolen, that you leave everywhere."<p>Luckily, Dr. Martin has a better idea. He's planning …

Lucid Dreaming http://t.co/TFSMAGq1j1

Meet The Squats: 7 Squat Variations You Should Be Doing

In the old days, there were two kinds of squats: 'good' and 'bad.' Today, you can shop around between multiple versions of the movement. No more …

Workouts

Paravelo: 'Flamping' Bicycle Looks to Take Flight via Kickstarter

I can see how 'flamping' might be mistaken for a phenomeme-non of dubious SFWness; I gotta admit, I wouldn't have guessed what the portmanteau …

This arch survived the atomic bomb in 1945 and tsunami in 2011 in Japan. Photo: http://t.co/L55qtb3G0T

A zebra named Zoe was born in Hawaii in 1998 who actually has golden stripes and blue eyes. PHOTO: http://t.co/8mhUfT6bcd

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Hearst Magazines

What Motivates Lebron James?

The superstar proves it's not about your talent but what you do with it

The med-ball move every guy should try: http://ow.ly/lKqnF (via DeltaFIT)

The leg exercise that works your ABS: http://ow.ly/lMU13

Power Up Your Pec Strength with the Plyo Push-Up

Sometimes you need a kick in the chest, so to speak. Maybe your bench press weight hasn't gone up in what seems like forever, and the bar feels as …

Workouts

Summer is just a week away. Get your 6-pack shredded and beach ready with these 5 ab chiseling moves http://ow.ly/m0iKq

Zagat

Zagat