Jeff Cahill

22 Flips | 5 Magazines | 1 Like | 1 Follower | @jeffcahill2 | Keep up with Jeff Cahill on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeff Cahill”

Sweet Potato Pie Recovery Shake

Not sure how many of you know, but I’m a CrossFit athlete (with dreams of focusing on olympic weightlifting) so at times I’ve got to go off the Paleo …

Best ski resorts for après-ski

Whistler, Canada<p>Whistler is the British Columbia resort that ticks just about every box. Glacier, moguls, trees, couloirs, heli-skiing, seamless lift connections and smiling operatives. Plus five-star hotels, great shopping, spas, pubs and clubs. It’s a big place of 10,000 inhabitants with a young …

SFH Coconut Protein Waffles - Simply Taylor

Heat waffle iron according to instructions and coat with coconut oil.<p>Combine protein powder, tapioca flour, coconut flour, baking powder, and …

7 chill water parks in Pa. and N.J.

Slideshow<p>7 local water parks<p>When it gets too hot for proper brain function, a quick, cool thrill is all you need. You don’t need to venture too far …

The Brain

Why Am I Still Hungry on Paleo?

This is a fairly common question that I get from readers, and though the causes can be many, there are a few culprits that can leave you feeling …

30 Paleo Post-Workout Carb Refuel Recipes

If you’re a Paleo athlete, you need to replace carbs post-workout for good performance in the long run. And no, I’m not talking about a tray of …

Paleo Avocado Bacon Sliders Recipe

Preheat the oven to 400°F (204°C).<p>Wash the sweet potato and cut into ½ inch (1.27 cm) slices.<p>Line two baking sheets with foil or parchment paper, …

Booze Forecast 2015: Find Out Now How You'll Be Drinking for the Rest of the Year

<i>This article was written by Robert Haynes-Peterson and originally published on AskMen.</i><p>This has been a big year for booze. There are now distilleries in all 50 states (with Alabama being the last in the ring, and New Jersey legalizing craft distilleries thanks in part to efforts by Jersey Artisan …

Ski Dads: 4 Tips For Skiing With Little Ones

A couple of winters ago, when my sons were 4 and 6, I took them skiing at a big mountain where we hadn’t skied before. My wife was out of town so it …

Parenting

Ditching Performance Reviews for Authentic Conversations

<i>By: Chris Marcell Murchison, M.Ed., Vice President Staff Development and Culture at HopeLab</i><p>Performance management has a bad rap. Mention the topic and a common reaction is "Ugh!" followed by anecdotes of unfair reviews, reviews that never happened, 360s gone awry, and so on. Most are quick to say …

Employee Engagement

The Performance Paleo Cookbook

How to Get Ready for Ski Season | Feat. Kelly Starrett | MobilityWod

3 New Books for the Skier's and Rider's Library

I don't know if you call it a "ski-brary" or a "librare-ski," but here are three books that we'd recommend adding to that dusty old stack of tattered ski literature sitting on your corner shelf.<p>The works speak to the sport's past (as in "lost" ski areas), its present (as in avalanche safety), and …

5 High-Protein Paleo Egg Breakfasts

<b>By STEPHANIE GAUDREAU</b><p>Eggs are protein-packed and easy to incorporate into a busy day's breakfast. The best part is that when cooked into frittatas, …

Sweet Potato Rösti

Grate the sweet potatoes (either by hand with a box grater or with a food processor). Put in a bowl, sprinkle with 1 tsp sea salt and mix well. Let …

Why Won't Washington Work: 65% of U.S. food aid budget not spent on food

<i>Editor's note: Voters and lawmakers often express frustration about the gridlock in this town. Some of it is ideological, sincere difference on issues, but often there are other reasons why things here just don't function. "Why Won't Washington Work" is our series, attempting to shine a light on</i> …

Make your own Raw Banana & Almond Butter Ice Cream

Learn how to make your own Raw Banana & Almond Butter Ice Cream today. Enjoy a dairy-free creamy dessert treat with the consistency of soft serve ice …

How To Pace Yourself During an 8-hour Day on the Slopes

You may be reading this post/article because you are a fan of the Liftopia Blog and you’re reading through various posts. I like it too because of …

Skiing

Politicians are failing us, says Google's Eric Schmidt

Tech firm chairman denies plans for career in politics and says leaders are 'unaccountable yet unable to effect change'<p>Google's executive chairman, Eric Schmidt, has criticised the lack of leadership shown by world leaders, complaining that Europe has accepted the inevitability of high levels of …