Time-tested, universally accepted axioms of the sport. In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during
Oct 2, 2015 It needs exercise just like the muscles of the body. Sep 23, 2015 Running is not, as it so often seems, only about what you did in your last race. Sep 18, 2015 Relax and let the run come out
“The biggest hurdle I had to overcome was the man in the mirror.” NAME Joe Williams AGE 29 OCCUPATION E-Commerce Analyst HOMETOWN Minneapolis, MN FAMILY Wife, Anne What prompted you to start working out?