Jeetu Vidhani

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To have what you want, you must give up what’s holding you back

If you pay attention to your life, you’ll begin to see the patterns.<p>In 2005, the National Science Foundation published an article showing that the …

Motivation

Four Public Speaking Myths To Stop Believing (And Tips From Actors To Use Instead)

The thought of having to get up in front of a large group and speak or present can create a lot of fear and anxiety. But as a leader, it’s important to be a great communicator and an effective, engaging presenter.<p>Unfortunately, popular wisdom on this subject, though well-meaning, doesn’t seem to …

Public Speaking

How To Reset Your Gut In 3 Days, According To Science

It's well-known that our diet can have a big influence on the health of our gut, but did you know it can make lasting changes in as little as three …

Wellness

20 Quick & Easy Men’s Style Upgrades You Can Make Today

From tucking in tops and turning up selvedge jeans to picking the right haircut, we offer some quick and easy tweaks you can make to your everyday …

Men's Fashion

A new laser eye surgery fixes your vision without any gnarly eyeball slicing

As someone who wears glasses, the idea of corrective laser eye surgery is certainly tempting. But then you start reading about how the invasive …

Columbia University

How to Do Epic Things: The 3 Obstacles to Overcome | The Art of Manliness

<i>Editor’s Note: This is a guest post from Khaled Allen.</i><p>Two hundred and fifty kilometers across the Sahara Desert sounded perfect. He had just started …

Self-improvement

If you’re too busy for these 5 things, your life is more off-course than you think

Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive in the correct destination at the …

Self-improvement

How to Make Women Like You | The Art of Manliness

<i>Editor’s note: As one of the fathers of modern bodybuilding, Joe Weider founded the International Federation of Bodybuilders, created the Mr./Ms.</i> …

17 quarter-life crises everyone has (or will experience)

Familiar with the good ol’ quarter-life crisis? If you’re not sure whether you’ve had one, you probably haven’t (lucky duck). Quarter-life crises …

These 3 habits can completely transform your confidence

Most people misunderstand confidence …<p>They think that people are just naturally confident.<p>This is false.<p>People who have unearned levels of …

6 Habits of The World’s Richest People, Yes In 2-0-1-8.

(<b>ThyBlackMan.com</b>) What do Bill Gates, Jack Ma, Richard Branson and Apple CEO Tim Cook have in common? They are some of the wealthiest people on …

8 books that teach you to be rich

What’s your money strategy? Do you even have one?<p>If not, it’s not uncommon. Until two years ago, I didn’t have a financial plan, whatsoever.<p>Even …

Doing These 4 Things Will Make You Happier, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

15 Body Language Hacks That’ll Instantly Make You More Impressive At An Interview

Being successful is not something everyone can achieve. Not for the lack of trying, of course. Sometimes, it's just the way you walk, talk or behave. …

Science Discovered That Banning Small Talk from Your Conversations Makes You Happier (Try Asking These 13 Questions Instead)

It's time to delete questions like 'what do you do?' and 'where do you live?' from your vocabulary forever.<p>Ever walk into a networking event or cocktail party and all you hear is superficial chit-chat? The small talk is deafening and doesn't evolve into anything substantial. You can hardly stand …

If You Can’t Do These 11 Things In Front Of Your Partner, Then They’re Probably Not Your Soulmate

When it comes to being in a healthy, long-term relationship, you'll likely know you're with your soulmate if you can do and say certain things in …

4 ways to make small talk without seeming awkward or boring

Whether you're new at the office, solo at a party, or stuck waiting somewhere like an airline gate, you may grow more and more self-conscious the more time passes without starting up a conversation with others nearby.<p>How great does it feel, though, when some preternaturally gifted conversationalist …

Self-awareness

How to accomplish more in 30 days than most people do in 365

“The best ambition killer is trying to play someone else’s game.” — Dan Sullivan<p>Craig Ballantyne, author of The Perfect Day Formula: How to Own the …

24 Things You Really Need People To Stop Bragging About

<b>We're making memes smarter. So can you. Visit the Photoplasty and Pictofacts Workshop to get started.</b><p>Thanks to social media, literally everyone can …

Social Media

How Fear Helps (and Hurts) Entrepreneurs

Fear of failure stalks the world of the entrepreneur, from losing key clients to running out of money. For entrepreneurs, courage is not the absence of fear, but the ability to persist in spite of it. These fears are well-founded: Studies suggest that roughly 75% of ventures fail within 10 years …

6 Reasons You Must Write A Book (And How To Write It In 48 Hours Or Less)

Your book is the perfect billboard, business card, and elevator speech which people can get "at a glance," and immediately.<p>Mike Koenigs was on a flight from to South by South West when he heard an interesting conversation happening one row ahead of him.<p><i>"Do you know who that is a few rows ahead?"</i> …

8 Men’s Style Rules You Should Never Break

Style rules were meant to be broken. But not these. From never fully buttoning your blazer to always match your leathers, these are the men's style …

Never Be Awkward Again: 6 Ways To Be Confident In Your Conversation With Anyone

You just met her. Maybe it was at a party, a networking event or even on the street.<p>Your heart is racing and your mouth is, too, but just as quickly …

This is how to increase your attention span: 5 secrets from neuroscience

The human brain is the most amazing thing in the universe. It got us to the moon, built the pyramids, cured smallpox … <i>And it also can’t seem to go 6</i> …

The Brain

How to Build Rapport: A Powerful Technique

Knowing how to build rapport is the basis to experience success and fulfillment in life. And yet, it’s amazing to realize how little education and …

Nine Ways to Focus a Wandering Mind [Infographic]

Picture this: You're slouched in a meeting, supposedly paying attention, but your mind has wandered off, churning out various to-do lists, thinking …

14 Habits That Are Sabotaging Your Mental Health

A new book identifies the toxic thought patterns that get in the way of happiness and success.<p>In early 2007, life coach Andrea Owen hit her own …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

This is how to easily make your relationships awesome: 4 secrets

Relationships are important.<p>Like, more-important-than-Vitamin-C important. Scurvy is no fun but a lack of relationships might kill you faster.<p>A study …

Alameda County

Harvard Study Confirms Technique Used 2,500 Years Ago Increases Your Lifespan

<b>Scientists from Harvard may just have indirectly confirmed that a technique used more than 2,500 years ago by ancient priests in Egypt, can increase</b> …