Jedda Schanewolf

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10 Popular Life Hacks That Don't Actually Work

Who doesn’t love a good life hack? The actual definition of the term “life hack” is “a tool or technique that makes an aspect of your life easier or …

How to Use Weekends to Catch Up, Get Ahead or Recharge

Evaluate how you spend your weekends so you can maximize your time.<p>This story originally appeared on Personal Branding Blog<p>Which suits you the best? Do you use weekends as a chance to catch up, get ahead or re-charge?<p>There is no wrong answer. However if you consistently find yourself playing …

Time Management

These To-Do List Methods Will Help You Finally Get Organized

Everyone works differently, so we’ve gathered nine different approaches to organizing your daily tasks.<p>For as long as I can remember, I’ve always been on a mission to create the perfect to-do list. I’ve tested multiple apps from Evernote, Any.do, to Wunderlist. I’ve used physical and digital …

18 Airport Hacks All Parents Need to Know Before Their Next Flight

Flying with little ones can result in some serious nervous-sweats and anxiousness long before takeoff. Considering that waiting at the airport as a solo adult traveler can be stressful enough, adding children and babies into the mix can definitely complicate matters. No one wants a meltdown in the …

Flying

Weight Loss Tips: Here Are 12 Actually Backed By Science

Close<p>Losing weight is hard. You've encountered more diets than you can count but none of them have effectively battled the bulge you're carrying. You …

How to Know If Your Relationship Doubts Are Deal Breakers (or Totally Normal)

You’ve been dating your S.O. for a while now, and things are starting to get serious. You’ve met their family, hung out with their friends, and their …

Siblings

Best Stomach Fat Burning Foods to Get Flat Belly Fast

If you have been wondering how to lose your stomach fat fast, then the best way is to start eating foods that burn belly fat along with regular …

7 Tips to Look Great on a Date

Scientific principles of dressing that leave nothing to chance<p>You finally found the guts to ask out your crush, and she said yes. Now what are you going to wear? We polled the pros, combed the journals, and checked out the stats. The results? Eight scientific principles of dressing that leave …

Online Anxiety Tests Self Quizzes

Anxiety Test<p>Anxiety Tests:<p>Free online anxiety test to rate your anxiety and others, including OCD, SAD, Depression, Stress, and more. Since anxiety …

Depression

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The Greatest Weight Loss Secret

What is the greatest weight loss secret? Is it lowering your food intake? Is it increasing your exercise? Is it a new magic pill or diet drink?<p>There …

Flared Jeans: 5 New Ways To Wear The Trend, Like Selena Gomez –SHOP

Take me out to the ball game, (in style!). Sels visited the Los Angeles Angels and her flared pants were a home run! Click below to try the trend out …

5 Fast Cravings Crushers

You might lose more weight and burn more belly fat if you exercise an oft-neglected part of your body: your taste buds. At least, that’s what …

Weight Loss and Diet Using Hypnosis

A few years ago, a rather overweight lady came up to me after I finished a hypnosis demonstration. With arms folded, she said to me, "I want you to …

A 10-Minute Meditation to Help You Solve Conflicts at Work

There are few things at work as stressful as feeling that you can’t communicate with someone who has an impact on how well you do your job and on the quality of your experience at work. How many times have you thought carefully about something you want to communicate to your boss, a colleague, or …

11 Futuristic Kitchen Gadgets That Will Change The Way You Cook

These tools may not be on the market yet, but someday they'll change your life.<p>These tools may not be on the market yet, but someday they'll change your life.

The Best Three-Ingredient Cookies aka Peanut Butter Cookies

The Easiest and Best Peanut Butter CookiesOK so I didn’t make this recipe up. It is all over the place in various guises and I have to say, it is a …

Dessert

Here's a Flavor-Packed Paleo Lunch to Try: Cauliflower Rice With Fresh Basil

Toss chopped cauliflower into a food processor for a low-carb rice alternative—and a great way to get an extra serving of veggies. Mix with tomatoes, spinach, onion, basil, and crushed red pepper flakes for fresh flavor and a hint of spice. This grain-free Paleo dish is easy to make and works well …

Food

Recipe

Lose Your Belly Fat

Your step-by-step plan for making your gut disappear<p>There's a secret every trainer in Hollywood knows, and it's one you should know, too: "The fastest way to look like you've packed on 20 pounds of muscle is to lose 10 pounds of fat," says Alan Aragon, M. S., the <i>Men's Health</i> Weight-Loss Coach and …

4 Wholesome and Hearty Bean Soups to Get You Through Winter

<b>1. Pasta e Fagioli</b><p>Pasta e fagioli -- literally "pasta and beans" -- is a hearty and heartwarming Italian soup, perfect for a chilly night. There are countless recipes but this one, adapted from Chef Joe Cicala's recipe in the <i>The Washington Post</i>, is the best I've tried. The base of the soup is made …

Cooking

6 ways to up your hot chocolate game

slurp it up, baby. slurp it up.<p>Some people's January pasttimes include taking a barre class, or knitting, or creating some kickass ceramics. Mine, on the other hand, primarily consist of binge watching Netflix shows, reading a few book club picks, and sipping (read: chugging) hot chocolate. …

The Best Workout for a Toned, Tight Butt

Trust us on this: This is a workout you should seriously get behind<p>Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …

Why flatbreads are worth making from scratch

Baking bread for a low-histamine diet led Bee Wilson to try her hand at chapati. Pittas and parathas quickly followed...<p>It’s strange how we cooks divide food into things that we make and things that we buy, often quite arbitrarily. It isn’t to do with the actual trouble involved, but some kind of …

Recipe: Flax Banana Yogurt Muffins (with Chobani!)

I am a yogurt addict, I eat it at least once daily and never seem to get sick of it. Not only is yogurt good as a snack, dessert or as part of a meal …

17 Ways to Make a New Year's Resolution You'll Actually Keep

Many of us who have used this time of year to turn our bodies around have fallen into the same cycle of failure: We’re frustrated with our size or …

10 3-Minute DIY Salad Dressings You'll LOVE

These are so simple, we're not sure you could even call them recipes.<p>Sure, you like the <i>idea</i> of homemade salad dressing. Who wouldn't want to top their salads with a French or Asian dressing that tastes amazing and is free of scary ingredients? The only problem is that some dressing recipes are so …