Jean-Francois Couturier

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11 Healthy Lunch Wraps That Put Sandwiches to Shame

There's a lot to love about a good old lunch wrap: They're easy to make, super portable, and bursting with flavor in every bite. Check out some …

Healthy Eating

How to Pack on 10 Pounds of Muscle

Chris Cuomo, an anchor on CNN New Day and a 44-year-old father of three, took our 90-day challenge. He achieved more than he ever imagined.<p>More. That is what we all want, right? It is an existential force, but you don’t have to bone up on Sartre to see how it applies to your body—more strength, …

Adding Space and Elegance to Outdated 1920s House in Montreal

Rising on a spacious piece of land on Montreal’s south shore, this 1920’s house was modernly adorned with an extension. Providing the family with …

The Bulletproof Diet: simplistic, invalid and unscientific

Dave Asprey's elevator pitch sounds convincing: he was a computer hacker-turned-twentysomething dot com multimillionaire who had everything. But he weighed 21 stone and doctors warned he ran a real risk of dying of a stroke or heart attack.<p>He tried various diets — everything from low-calorie to …

Vintage-Edwardian Building Tastefully Upgraded Into Modern Home

Known as a popular tourist destination, Toronto’s Beaches neighborhood exhibits an almost artistic streetscape, due to its Victorian and Edwardian …

Japanese whisky wins coveted ‘best in the world’ title over Scotlandish brands

A Japanese malt whisky has been ranked as the best in the world, beating out Scottish brands, which didn't make it into the top five.<p>Yamazaki Single Malt Sherry Cask 2013 was bestowed the honor by the prestigious Jim Murray’s World Whisky Bible, an annual whisky guide compiled by writer Jim Murray, …