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10 Daily Habits Holding You Back From Success

There’s no such thing as an overnight success. All the successful people you admire achieved their success by making daily choices. Some of those …

3 Ways CrossFit Made Me a Better Human

We've heard the jokes: You know someone does CrossFit because it's ALL they talk about! I used to laugh (and agree) with this before I started my own CrossFit journey. Now, just shy of three months into my own experience, I'm starting to understand on a deeper level, why the workout is more than a …

The Once-A-Week, All-You-Need Abs Workout

Well, hello, crop top.<p>It's been well established that the best strength-training programs allow for some days of rest in between workouts—yet some experts say you should do abs workouts every day. That approach works if you are interested in improving the muscular endurance of your ab muscles. The …

Workouts

Coconut and Cream Float

Makes 1 Servings<p>Pour in the soda slowly, allowing it to cascade over the ice cream, then top off until the glass is full.<p>June 2015Print<p>Ingredients<p>3 scoops coconut ice cream<p>Cream soda<p>1 ounce rum (optional)<p>Chocolate syrup (for serving)<p>Recipe Preparation<p>Place ice cream in a chilled tall glass. Top …

Spiced Salmon Kebabs

4 Servings<p>Prep Time: 25 min<p>Total Time: 25 min<p>Here's a little trick: Thread salmon pieces onto two skewers so they don't flip and spin every time you turn them on the grill.<p>June 2013Print<p>Ingredients<p>2 tablespoons chopped fresh oregano<p>2 teaspoons sesame seeds<p>1 teaspoon ground cumin<p>1 teaspoon kosher …

Seafood

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

Workouts

3 Anti-Inflammation Recipes To Help Restore Your Health

The link between chronic disease and inflammation based on a poor diet and sedentary lifestyle has been made clear by now, as outlined in an article …

Salmon Cakes

Canned salmon is a great way to get in your weekly dose of fatty fish without breaking your budget. Bonus: Canned salmon is an awesome pantry staple. …

An Oral History of Laurel Canyon, the 60s and 70s Music Mecca

They made music together, took drugs together, formed bands together, slept together. But none of the legends of the Laurel Canyon scene that flowered in L.A. in the late 60s and early 70s—Joni Mitchell, David Crosby, Linda Ronstadt, and others—remember it quite the same way.<p><i>When I first came out</i> …

Fuel Your Ride With This Ultra-Easy Macaroon Recipe

This crunchy, chewy confection might just be the best ride food you've never tried<p>When I'm two hours into a ride and start to feel hungry I don't want to choke down a sticky, unsatisfying energy gel; I want something that melts in my mouth and motivates me to keep pedaling.<p>Last winter I bonked …

3 Nutrients That Fight Cravings

Eat these, and squash your appetite.<p><i>This article was written by Julia Merz and provided by our partners at Rodale News.</i><p>You know junk food isn't good for you, but when you're standing in the supermarket or sitting at a restaurant, it's so hard to pick the healthy choice. Turns out, your brain may …

Nutrition

Rice Bowl with Fried Egg and Avocado

4 Servings<p>Active Time: 5 min<p>Total Time: 10 min<p>Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.<p>Print<p>Ingredients<p>4 scallions, thinly sliced<p>2 cups cooked brown rice<p>1 teaspoon red wine vinegar<p>Kosher salt, freshly ground …

Recipes

A sibling’s guide to caring for aging parents

Caring for an aging parent alone is complicated. When your brothers and sisters are also involved, and when care, medical and financial decisions …

Mixed Berry Cobbler

8 Servings<p>This berry cobbler recipe is stabilized with cornstarch—it helps the fruit juices thicken as it bakes.<p>July 2011Print<p>Ingredients<p>Filling<p>1/2 cup sugar<p>1 1/2 tablespoons cornstarch<p>7 cups (1 3/4-2 pounds) mixed fresh berries (use no more than 1 1/2 cups strawberries; halved if large)<p>Dough<p>1 1/2 …

6 Kale Salad Mistakes to Avoid Because No One Likes a Soggy Salad

Kale salad: so hot right now. But are you doing it wrong? We talked to our test kitchen to identify the most common mistakes when it comes to this trendy dish<p>The endlessly hip kale salad seems to appear everywhere these days, from our mom's Sunday dinner table to every restaurant in town. It's a …

Healthy Eating

The Best -- And Easiest -- Vegan Chocolate Milkshake

<i>Every other Thursday, Gena Hamshaw of the blog Choosing Raw shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: A smooth, chocolatey milkshake, with frozen bananas and almond milk standing in for dairy. Stop what you're doing, and make one now.</i><p>This milkshake recipe is so …

Pumpkin and Cranberry Salsa

http://schneiderchen.de | © 2014 | http://angiesrecipes.blogspot.com<p>I love salsa in every season and this nutrient dense autumn favorite makes a …

Make These Indian-Spiced Veggie Burgers for Dinner

Veggie burgers have got a bad rap for being boring. Blame it on frozen patties you’ve tried to toaster-oven to grill master levels of juicy goodness, but we’re only in the business of making our meatless burgers anything but bland. With this version, we’re using brown rice + potatoes to make a …

Recipes

Happy Canada Day! Astronaut Chris Hadfield’s Ode to Canada

Canadian astronaut Chris Hadfield, who brought us sensational videos from the International Space Station -- including the first music video from space -- has done it again. Hadfield and his brother Dave have composed and recorded a music video called "In Canada."<p>It will make you happy because it's …

Vegan Detox Green Monster Smoothie {with kale, strawberry, cucumber, & banana}

Do you find it really difficult to eat healthy when Fall comes around? I do.<p>I blame it on the excessive pumpkin spice latte advertisements that make …

Paleo Strawberry Rhubarb Crisp

In the Philippines they have this expression: hala.<p>I know you want to say it this way, but it’s not holla. And it’s not hah-lah. It’s more like, …

Dessert

Paleo Zucchini Fritters Recipe

These Paleo Zucchini Fritters are one of my most favorite veggie side dishes I’ve cooked up lately.<p>The recipe’s one I adapted from Smitten Kitchen, a …

frozen coconut limeade

I understand this to be mostly a Northern Colombian drink, though I’d be happy to go investigate this in person if it is necessary to maintain the …

Vegan Coconut Zucchini Chocolate Chip Bread

Coconut Zucchini Chocolate Chip Bread.<p><i>by</i> Jessica <i>on</i> June 19, 2014 108<p>I’m giving you an excuse to eat cake for dinner.<p>I mean, yes, this is a bread, but …

Sugar is Killing Us. Here's Everything You Need to Know.

Sugar-related illnesses are skyrocketing (diabetes, heart disease, and dementia, among them). Yet Americans are shoveling in more sweet stuff than ever. We know it's bad. We just can't stop. Science shows it's not simply a matter of self-control: Sugar, it turns out, might be as addictive as hard …

Diabetes

The 5-Minute Fat Blaster Workout

Grab your dumbbells—let's get down to business.<p>Blasting fat sounds great, right? But it also sounds time-consuming—like, three-hours-in-the-gym-each-day time-consuming. And who has time for that?<p>But guess what? That's so not necessary! In fact, all you need are five minutes and the five exercises …

Workouts

On National Strawberry Day, Make The Best Shortcake Ever With Biscuits

Full disclosure: I have never cared for strawberry shortcake. It isn’t the luscious strawberry I have issues with, but rather the oddly textured spongecake that so often acts as a pedestal for the berries. I can’t confirm the precise history of spongecake but the first-ever recorded strawberry …

14 habits of exceptionally likable people

One thing that will never change in business is the advantage charisma offers. The ability to form lasting relationships built on genuine empathy will always beat out a cold-blooded Machiavellian approach in the long run<p>The writer Napoleon Hill recognized this as a young business journalist and …

7 Things Remarkably Happy People Do Often | Inc.com

Happiness: Everyone wants it, yet relatively few seem to get enough of it, especially those in their early 40s. (I'm no psychologist, but that's probably about when many of us start thinking, "Wait--is <i>this</i> all there is?")<p>Good news and bad news: Unfortunately, approximately 50 percent of your …

Happiness