Jean Mao

66 Added | 7 Magazines | 27 Likes | 6 Following | 2 Followers | @jean_mao | Keep up with Jean Mao on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jean Mao”

Finding The Top Performing Cryptocurrency & Altcoin Investment Funds

Cryptocurrency and blockchain technology have become incredibly popular amongst individual and institutional investors across the globe. Many have …

16 Best Hikes in Banff, Jasper and Waterton Lakes National Parks

Canada’s Rocky Mountain national parks beg exploration—boundless and beautiful, these wild spaces offer some of the best hiking in the world.<p>Choosing …

5 Anti-Inflammatory Breakfast Smoothie Recipes You Should Try To Lose 5 Pounds Fast

Maybe you don’t always want to sit down to a cooked meal — especially at breakfast time when you’re already rushing around and trying to get out the …

Antiinflammatory

Whether You Want to Lose Fat or Gain Muscle, Your Diet Needs This 1 Thing

"Eat more vegetables" is the number one tip you hear from every health coach, trainer, dietitian, doctor, parent, or layperson with any knowledge of health and wellness . . . you see where we're going with this, yes?<p>And believe it or not, it's <i>not</i> just about weight loss. DIAKADI personal trainer and …

Fitness

15 Foods With Almost No Calories and a Ton of Nutrients

Do you want to be healthy and fit? Do you want to have a snack or a full meal without regret that it is full of calories and that it will affect your …

19 Healthiest Foods You Need to Give to Your Dog & What to Avoid

f you have a pet, you must always be concerned about your friend. You must have been so careful about the foods which are harmful and beneficial for …

This Is The Best Natural Painkiller Plant That You Can Find In Your Backyard!

Regardless of its causes, physical pain can be excruciating sometimes. Most of us rely on painkillers for a quick relief from acute or chronic pain. …

The 7 Worst Foods for Your Brain

Your brain is the most important organ in your body.<p>It keeps your heart beating, lungs breathing and all the systems in your body functioning.<p>That’s …

An 8-Minute Crash Course on Blending Modes in Photoshop

Want to get a good grasp of Photoshop’s Blend modes? Here’s an 8-minute crash course on the subject by the Photoshop Training Channel. They may be …

Tutorials

14 Easy, Vegan-Friendly Weeknight Dinners

Cooking

38 Foods for Depression That Are Instant Mood Boosters

We’re not going to sit here and tell you that you can totally beat depression just by eating certain foods—it doesn’t work that way—but by consuming …

14 Helpful Lightroom Tips and Tricks to Improve Your Photo Editing

Adobe Lightroom is an app that’s filled with all kinds of helpful features that can make life easier for you once you learn they exist. Here’s a …

Do This 15-Move Yoga Flow Before Bed for the "Best Night's Sleep of Your Life"

Nothing de-stresses the mind and body quite like yoga—and one wellness editor's 15-move flow is a perfect example. "The one thing I do every single …

11 Photos That Will Make You Want to Visit Fiji

Travel

5 Amazing Tasty Sandwich – Page 3 – Intel Nutrition

3 Simple Tuna Fish Sandwich Recipe<p>Ingredients<p>¼ cup 0% fat greek plain yogurt<br>1 tsp Dijon Mustard<br>1 tbsp Old Style whole grain mustard<br>¼ tsp black …

Lonely Planet's top 10 cities to visit in 2018

<b>(CNN) —</b> Known for its celebratory street life, excellent tapas scene and the near constant performances of flamenco, there's even more to celebrate in Seville next year.<p>Featured in the popular HBO series "Game of Thrones," the city in Spain where medieval architecture competes with modernists will …

Loneliness

A DIY Guide to Canada: The Detox Vacation

Sometimes the best way to kick unhealthy habits is to get out of town. You might think that means heading south—but it doesn’t have to. Canada’s northern air, invigorating landscapes, and overall healthy vibes (not to mention favorable exchange rate) make it an appealing antidote to that hamster …

National Parks

If You Only Master One Pasta Recipe, This Should Be It

Few meals epitomize "comfort food" more than a bowl of fresh, steaming pasta drizzled in homemade sauce and topped with shavings of Parmesan. While …

Italian Food

7 Avocado-Based Recipes for Lighter Meals That Won't Leave You Starving

Despite those back-to-back birthday parties, friends' engagements, and long weekends being worth it, the overeating and drinking that go with usually …

Next-Level Banana Bread, Courtesy of One Basic Ingredient

Banana bread plays an important role in most home baking repertoires. It holds sway in our minds as a delicious comfort food. It’s a staple of bakery counters; you can find it everywhere easily. But despite all that, it’s so ordinary. So simple. No one swoons over banana bread they way they do over …

This Is the One Crockpot Recipe I Always Turn to as a Busy Mom

Of the many, many lessons I've learned as a new mom, multitasking is the ultimate key to checking off as many items as possible on my never-ending …

Your Dog Making A 'Sad Puppy Face' May Be Trying To Tell You Something

It might seem pretty obvious to dog lovers, but researchers have found scientific evidence suggesting that dogs use facial expressions intentionally to communicate with humans.<p>That’s according to a new study was published Thursday in the journal Scientific Reports<i>.</i><p>“The study adds to a growing body …

Pets

7 Vegetarian Soup Recipes So Good Even Staunch Carnivores Will Want Seconds

We've already professed our love of soup on multiple occasions this season (see decadent cauliflower soup recipes and low-carb soup recipes for …

11 Companies That Are Going To Revolutionize 2018

This past year has been marked with disruptive innovations that promise to upend almost every single industry. From the rise of Blockchain and Virtual Reality, to the proliferation of voice-enabled assistants, companies across the board are aiming to make daily life more efficient, entertaining and …

Initial Coin Offering

Why Smartphones Will Become Extinct by 2025 | Inc.com

The world is changing, and it's all about your voice.<p>In my house, there are voicebots everywhere. In the kitchen, I use the Google Home speaker to ask about recipes and the weather. In my office, there's an Amazon Echo connected to a high-end stereo, so I can control my music collection by voice. …

Apps

8 Ways to Master Meal Prep This Fall

Healthy Eating

Is ketosis the answer to fat loss, IBS and sugar fatigue?

We’re all looking for that one diet plan which actually works.<p>Whether it’s losing weight, feeling healthier or having more energy, the diet industry …

Hovering cars are one step closer to reality

A hovering vehicle nicknamed "Float" won a recent design contest by automaker Renault.

Automotive Industry

New Theory Cracks Open the Black Box of Deep Neural Networks

Even as machines known as “deep neural networks” have learned to converse, drive cars, beat video games and Go champions, dream, paint pictures and …