John Ernst

30 Flips | 6 Magazines | 7 Likes | 1 Following | @je4627731 | Keep up with John Ernst on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Ernst”

9 Navy SEAL Sayings That Will Improve Engagement And Accountability In Your Organization

Engagement and accountability are critical elements for growth, productivity and profitability in any organization. But in this fast-paced twenty-first century age of disruption, improving engagement and accountability seems more challenging than ever before.<p>According to the 2017 KPMG Global CEO …

Employee Engagement

18 iPhone Tips That'll Make You Seem Like A Phone Wizard

Holy shit! These are legit.

IPhone 8

The 40 Best Tribute Albums Of All Time

Tribute albums have been inspiring musicians and delighting fans for decades. In 1950, only a couple of years after the first 33rpm LPs were made,</b> …

Music

Do You Really Know What Bitcoin Is?

<i>What to know about the crypto-craze before it implodes.</i><p>Maybe it was those stories you heard — Lamborghinis and second mortgages, fortunes made and …

ACIM Text Reading and Lesson 1 Preview

<i>A Course in Miracles</i><p><i>TEXT</i><p><i>Foreword by Course in Miracles Society</i><p><i>This course is a beginning, not an end. Your Friend goes with you. You are not alone.</i> …

The Quickest Way to Get Rid of Belly Bloat

A bloated belly can sabotage the best-laid plans—and your mood—like no other. What do you do when you're supposed to be out enjoying yourself and …

High Fiber

Gordon Ramsay's Yorkshire Puddings

A Yorkshire pudding is a cross between a popover and a souffle, but it has the added ingredient of beef drippings. It is part of a traditional …

Gordon Ramsay

How long you need to do cardio to reap the benefits for your body and brain

A growing body of research suggests that when we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period of time, magical things happen to our body and brain.<p>We think more clearly, feel better overall, and protect ourselves against some of the …

How to use a password manager (and why you really should)

If for some cruel reason I was forced to rewrite that mid-‘90s viral essay / hit single “Wear Sunscreen,” I would replace the titular advice with a simple plea: use a password manager. Like sunscreen, it can be a hassle to apply, but it’s an easy way to stop yourself from getting burned.<p>The reasons …

Information Systems

43 Embarrassing Grammar Mistakes Even Smart People Make

Like it or not, words, spelling, and punctuation can leave a lasting impression on others. But even the most educated people often unknowingly make these common flubs.<p>When someone uses grammar incorrectly do you make an assumption about his or her intelligence or education? Like it or not, words, …

Language

Coconut oil isn't healthy. It's never been healthy.

<i>Corrections & clarifications: An earlier version of this story misstated Marie-Pierre St-Onge’s title.</i><p>The American Heart Association recently released a report advising against the use of coconut oil.<p>The Dietary Fats and Cardiovascular Disease advisory reviewed existing data on saturated fat, …

Coconut

Starting July 1, some black marks will vanish from credit reports

Many people with tax liens, civil judgments and certain medical debts on their credit reports could soon see a rise in their credit scores.<p>On July 1, …

Personal Finance

Here's the cold LinkedIn message that prompted a CEO to give the sender a job

Then she received a LinkedIn message from Elliott Bell that changed her mind. Bell was hired as the director of marketing a few months later. He worked at The Muse for four years.<p>Here's the full text of the LinkedIn message he sent Minshew. It's reprinted in "The New Rules of Work," the new book …

This coffee-avocado smoothie recipe might be the best thing to happen to your mornings

The mornings that allow for sitting and savoring a hot cup of coffee <i>and</i> a plate of avocado toast are to be treasured. But the reality is that the …

Sciatica Pain Relief — Immediate Effect

11 Physical Therapy for Sciatica Exercises - No Pain in 15 minutes (with videos)

Physical therapy exercises with a combination of strengthening and stretching are key to any sciatica treatment plan, excluding surgery. A regular …

Completely Natural Mid Migraine Sweet Treats!

Now if you’re anything like me during a migraine, my willpower goes completely out the window! I go from being this super health conscious kale …

Ice Cream

Erenumab Shows Promise in Preventing Chronic Migraine

A new drug is showing promise in clinical trials for the reduction of chronic migraine headaches. Erenumab – a human monoclonal antibody developed by …

Welcome to EFTPS online

Session Expired<p>Session is no longer active. To begin a new session, click the 'back' button on your browser and then press the 'shift' key and click …

Customer Service

10 things in tech you need to know today

<b>1. Japan's Softbank has agreed to buy UK chip designer ARM for more than $32 billion.</b> ARM, which was founded in 1990, employs more than 3,000 people.<p><b>2. A court has ruled that the US government cannot force Microsoft and other companies to turn over customer emails stored on servers outside the</b> …

6 Ways You Completely Ruin Everything Good About Coffee

These mistakes defeat the purpose of your mid-morning brew<p>It seems as though coffee is kind of magical.<p>A slew of research links it to everything from a reduced risk of dementia to revving your metabolism. Then there’s the essential energy boost it provides when we need it most.<p>So what’s the catch? …

8 Netflix Tricks You Just Can't Live Without

One of the main reasons Netflix is so popular is because of its simplicity. It’s painfully easy to queue up a movie on your laptop, video game …

Reality TV

Epsom Salt: 21 Surprising Uses & Benefits for Health, Beauty and Home

Epsom salt is one of those things I always keep on hand. It is a good source of magnesium (here’s why we love magnesium) and has dozens of household, …

Houseplants

The West Wing- Bible Lesson

Determine Your Maximum Heart Rate More Accurately With This Formula

Since the '70s, the general suggestion for determining your maximum target health rate has been to subtract your age from 220, but as The New York …

Blood Pressure 101 | Health Link

Sign In<p>Use one of the services below to sign in to PBS:<p>You've just tried to add this video to your Watchlist so you can watch it later. But first, we …

Watchlist

3 Things You Should Basically Never, Ever Say

<i>This post is in partnership with Inc., which offers useful advice, resources, and insights to</i> <i>entrepreneurs and business owners</i>. The article below was …