• Anxiety is actually an evolutionary trait to help us deal with danger.• We think of it as negative, but we can learn to channel the energy into something positive. Everyone faces anxiety from time time.
Audits are standard in both personal and business finance, but in many ways, life audits are much more crucial. That's because life audits evaluate well-being not just in one area but in basically everything.
Biographies of inspirational figures, leadership how-to titles, and management case studies will all give you great insights on how to be a better entrepreneur and leader, but if that's all you read, really
A relationship expert says one word can defuse a fight with your partner — but most people don't use it enough
• Hal Runkel is a marriage and family therapist and the author of multiple books on parenting and relationships.• Runkel said it can be helpful to display vulnerability during a fight with your partner.•
The 49th state certainly lives up to its moniker of "The Last Frontier," but it is also home to vibrant, growing cities, a booming outdoor culture, and mountains that take your breath away. And yes, dog
A few years ago, $20 seemed like a lot of money. However, these days, $20 can feel like nothing at all. You might spend $20 on your monthly gym membership or a movie ticket, sans popcorn. Luckily, there
In some of our most beloved best-sellers, women embark on insane adventures and come back transformed. Molly Langmuir tells a more complicated tale about putting yourself in peril. The tram from Teton
Some weeks, it seems like we have no time. Your high schooler may feel the same way. And when they're stressed about upcoming tests and losing track of assignments, their grades can suffer. Some weeks,
You’re nearing or are in your 40s, and you’re likely making a little more money now than your 30-year-old self. You’re feeling more set in your career. Or maybe you’re in the middle of a reinvention because
1. @2trashybitches If you like this feed -- and if you have a sense of humor you will -- then you should follow the other members of the #FABSQUAD, including @goodgirlwithbadthoughts, @queens_over_bitches,
Everyone loves Netflix. For $7.99 each month, it puts many of our favorite shows and movies at our fingertips and on nearly all of our devices 24/7. And with its growing collection of original programming
Every decade of life has its financial challenges and opportunities. In your 20s, you feel invincible. Your 30s brings on a whole new set of responsibilities including career and family. However, your
Safely ensconced behind flickering computer screens, military personnel are waging war in lands thousands of miles away. But is there a hidden human cost to remote-controlled combat? Just a three-hour
Luckily, there's an easy way to see exactly what Google knows about where you've been, and you can even see a map of past locations you have visited. This all depends on whether you have enabled two settings