Jon Domsalla

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9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?

Procrastinator's Fitness Guide

There's still hope for getting in shape for ski season. Here's how to do it.<p>Author:<p> Editors<p>Publish date:<p>Social count:<p>4<p>There's still hope …


The Right Way to Do 5 Popular Body-Weight Exercises

Think you have the pushup down? Think again. Here are the common mistakes most guys make when doing their favorite equipment-free moves<p>As a strength coach, I love body-weight exercises. They challenge your muscles and kick your heart into high gear. You can do them for free—anywhere, anytime. …

Build Your Own Home-Brewing Mash Tun

Using a standard beverage cooler and some easily sourced hardware, build some DIY home-brewing equipment.<p><b>If you're getting the hang of home brewing</b> and thinking about making the jump from using malt extract to using all grain, you'll need a mash tun. The mash tun is a large-scale filter in which …


Great places to stay on the world's loveliest islands

Don’t waste precious travel time dragging your flip-flopped feet to the beach. We’ve rounded up ten places to stay on some of the world’s most beautiful islands – and they’re all a stone’s throw from the beach. Best of all, you don’t need to sell your granny to enjoy an island getaway, we’ve picked …


19 Things You Didn't Know About Orgasms

Everything you've ever wanted to know about your big O: namely, how to have one—or your best one yet

The 3 Rigs You Need for Surf Fishing

You don't have to go out to deep water to catch fish—these three rigs can help an angler find the flounder, striped bass, and other fishing that hang out near sandbars.<p><b>Summertime, and with surf fishing the dining can be as easy</b> as tossing hooks and a sinker into the saltwater a few feet from your …