John HollowayWhy do we wake up stiff in the mornings? Scientists discover the answerThe Telegraph - Telegraph ReportersScientists have discovered why we wake up stiff in the morning - because our body's natural ibuprofen has not kicked in yet. Researchers revealed the reason our limbs can feel rigid and achy when we rise is because the body's biological clock suppresses anti-inflammatory proteins during sleep. When …
John HollowayIt’s Time to Kill the Tea Baggearpatrol.comUsing tea bags is like drinking instant coffee. After water, the world’s second most consumed beverage isn’t cola, wine or beer — it’s tea. Yet, …