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25 Free Online Courses To Equip You With Valuable Skills

Now that the inspirational sparkle of the new year has worn off, you may be falling back into your old routines and habits. Statistically, you …

Learning

70 Best Bodyweight Cardio Exercises | Men's Health

These resistance-training movements are so effective at annihilating calories for several reasons, he explains:<p>1. They work multiple muscles at once, skyrocketing your metabolism during <i>and</i> after your workout.<p>2. They can be made easier midset so you never have to stop and rest.<p>3. They can be done …

New Albums
Ben Carson
Ben Carson

Amid the Crowing of the GOP and Clinton, Sanders Is on the Rise

How easy it is to mock the Republican candidates. They're the gang in the clown car climbing all over each other to offer a reactionary message of disarray that has all but destroyed the chances of the Bush family dynasty continuing. But isn't that a grand achievement for the democratic process?<p>Why …

Middle-class

A Simple Solution to Help Heal Plantar Fasciitis

<i>By: Pete Egoscue</i><p>Fascia are connective tissue, and they are found throughout our bodies at various subcutaneous levels. The knee bone is connected to the thigh bone, and on and on, and that song ought to be titled "Ode to Fascia." Plantar fascia are the tissue that connect our heels to the rest of …

Massage Therapy

The best (and worst) ways to spot a liar

Forget body language or eye movements. There are much better ways to identify the deceitful.<p><i>This story is part of BBC Future’s “Best of 2015” list, our greatest hits of the year. Browse the full list.</i><p>-<p>Thomas Ormerod’s team of security officers faced a seemingly impossible task. At airports across …

Psychology

Switchel: The Most Refreshing Drink No One Is Drinking (Yet)

<i>Switchel is like cheater's lemonade—but maybe even better. Learn how to make it at home.</i><p>I had never heard of switchel when my friend Hannah asked if I would be her bar-back at last September’s Queen Bee Cocktail Classic, a honey-driven cocktail competition put together by NYC Honey Week.<p>The whole …

This No-Gym Workout Gets the Job Done in 10 Minutes

Colin Anderson—Blend Images/Corbis<p>Getty Images<p>Matt Hogan/www.mphoganphoto.com<p>Jim Wilson—The New York Times/Redux<p>Getty Images<p>Celin Serbo—Aurora …

Silicon Valley

This Buddhist Monk Has Unlocked The Secret To Happiness, And It May Help Us Save The Environment

Matthieu Ricard has lived many lives.<p>As a young student in Paris during the late 1960s, he was writing his dissertation in biochemistry at the prestigious Institute Pasteur. Five years later, guided by an inner stirring to explore a deeper side of life, he was living Darjeeling, India, where he had …

Meditation

Community Picks: Best Recipe for Barbecued Meat

<i>The results are in—here are the recipes our community loved from Your Best Recipe for Barbecued Meat.</i><p><i>For our latest contest, featuring your best grilled meats, we've partnered with Lone Mountain Wagyu to offer a set of summer barbecue meats to the winner!</i><p>Once again, we want to give a big thanks to …

Science Doesn't Lie: Top 10 Reasons to Meditate

Presented by<p>The benefits of a meditation practice are no secret. The practice is often touted as a habit of highly successful (and happy) people, …

Mindfulness

7 Science-Backed Books About Spirituality You Need To Read

These days, it seems like there’s a new spirituality book that comes out almost every other day. The problem with some of these so-called …

Help Ease Back Pain With a 10-Minute Yoga Sequence

<i>By Yoga Journal</i><p>Half Knees-to-Chest Pose<p>Ardha Apanasana<p><b>5 rounds, 2 breaths each, 1 minute total</b><p>Lie on your back. On an exhalation, draw your right knee toward your chest and hold your right shin with both hands. In this and the following 4 poses, do not press your lower back to the floor; instead, …

Yoga

‘Throwaway ticketing,’ the controversial money-saving trick that airlines don’t want you to know about

The reporter for Think Progress and author of the e-books "How To Fly For Free" and "How To Find Cheap Flights" is so good at it that he has planned a world trip that will take him more than 20,000 miles to 13 countries, all for free.<p>When Business Insider spoke with Keyes, he said one of his …

Flying

The Perfect DIY Vertical Garden Pyramid Planter - Cretíque

The Plant Pyramid is a new concept in home gardening that allows you to plant any type of garden in a small space by growing vertically. If you don’t …

26 Books From Around The World You Need To Read Before You Die

Next stop: your local bookstore.

Books

This Infographic Teaches You How to Grow Dozens of Vegetables

Since the dawn of civilization, humanity has been growing food to stave off hunger. While most of us go to a store for this now, growing your own …

Gardening

Chili Colorado Is the Greatest Recipe of All Time

Chili Colorado is the greatest recipe of all time.<p><i>You know those recipes we hold near and dear to our hearts because they are really the greatest ever of all time? Well, we’re using this series as an opportunity to wax poetic about them. Recipe developer Rick Martinez's mom's chili Colorado, to be</i> …

Cooking

Expert Panel: Everything You Need To Know About Nutrition!

What will you eat today? You have a world of choices, and a world of people ready to tell you why you've chosen wrong. It can be overwhelming, …

Nutrition

Hammock Camping 101: 5 Reasons Why You Should Switch From A Tent To A Hammock

“Think outside the tent.”<p>It’s a saying I’ve been using since Trek Light Gear began.<p>I grew up camping in a tent. So did just about every one of you …

Here's How To Avoid One Of The Most Common Life Regrets

Karl Pillemer, a Ph.D. gerontologist at Cornell University, has spent the last several years interviewing hundreds of older Americans to systematically collect their practical wisdom.<p>His first book, <i>30 Lessons for Living</i>, synthesized advice from over 1,000 elders on topics like happiness, work, and …

Happiness

Confessions of an Airbnb Virgin

There is no better place to sample the peer-to-peer economy than where it sprouted, the fecund fields of northern California.<p>Chief among the sharing-economy sites is the white-hot <b>Airbnb</b>, which connects travelers to people renting rooms, apartments, or even houseboats.<p>That’s how I met educators John …

Roasted Corn Grilled Cheese with Pickled Jalapenos

• Begin by adding half of the shredded Manchego cheese onto one slice of Texas toast.<br>• Shave the kernels off of one ear of corn and sprinkle a bunch of …

Comfort Food

Top 10 Ways to Teach Yourself to Code

Programming is one of the most valuable skills you can pick up in these modern times, whether for career prospects or to stretch your brain and …

Programming

5 more digital tricks you'll use almost every day

Whether you’re skiing or going to the beach, place your phone in a sandwich bag to prevent damage — and best of all, you can still use the touch screen. Need a fast charge? Put your phone in airplane mode to speed up the process by around 25 percent. And if you need to pump up the volume in a …

Facebook

27 Common Things That Prevent Our Happiness

The poet Rumi once said, "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it".<p>The same thing could be said of happiness. Instead of looking outwards for happiness, simply look within at all the ways you are preventing …

Happiness

Top 10 Lifehacker Posts of All Time

Lifehacker launched exactly ten years ago today (happy birthday to us)! In light of the occasion, let's take a look back at some of the most popular …