Jessica Liew

1,623 Flips | 8 Magazines | 34 Likes | 1 Following | 164 Followers | @jdc511 | Keep up with Jessica Liew on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Liew”

How to Build the Ultimate Cheese Board

• Fresh cheeses balance out firmer varieties, and Thorpe's homemade ricotta is much fluffier and richer than store-bought (and easier to make than …

Dijon Garlic Salmon Recipe

"Salmon is delightful with Dijon mustard, garlic, onion, and a bit of tarragon. I created this dish for the low-carb diet I was on. …

Seafood

18 Healthy Recipes to Make With Cucumbers That Aren't Just Salads

When was the last time you cooked with a cucumber in a creative way? I know for me at least, it's been quite a while. Every now and then I'll one eat …

Healthy Eating

Mum's dementia was so bad she was kept in hospital for her own safety - but then we changed her diet

When his mum’s dementia became so severe she had to be kept in hospital for her own safety, Mark Hatzer thought he had lost another …

You can now take Yale’s most popular (and mood-boosting) class ever online for free

Earlier this year, Yale University introduced a course on happiness that quickly rose to fame on its campus. The class, called “Psychology and the …

I Was Shocked at All the Bad Things That Happened When I Stopped Intermittent Fasting

After recently hitting my one-year anniversary of doing intermittent fasting (IF), my positive experience has made me its number one fan. If you're unfamiliar with IF, it involves choosing an eating window during the day when you consume all your calories. For the past year, I've been skipping a …

Authentic Buttermilk Southern Fried Chicken | Sweet Tea & Thyme

Traditional, authentic, deep-fried buttermilk-brined southern fried chicken by a true Southern Belle! Learn the secrets to the juiciest meat, the …

This Flaky Bread Is the Best Recipe I've Ever Found in a Random Google Search

By Elaheh Nozari<p>It's buttery, flaky, and tastes like my childhood.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down. This week: the flaky bread recipe that e-commerce editor Elaheh Nozari just couldn't live without.</i><p>My love for flaky bread …

Breakfast

Scientific study says reducing portion size and calories has nothing to do with weight loss

It all comes down to something much more important, apparently.<p>The basic equation for weight loss that we've all long understood goes a little something like this: eating less food + exercise = lose weight.<p>And while the exercise part still stands, a new study published in the Journal of the …

Frog Hollow Farm’s Meyer Lemon Cake With Lemon Glaze

<i>(Click here, if you are unable to view this video on your mobile device.)</i><p>Yes, it’s true. We Californians are obsessed with our Meyer lemons. And this …

What gives you cancer the most? We ranked the risks

<b>Everything gives you cancer these days – or so people like to say, when they’re about to do something they know isn’t good for them.</b><p>Why quit your …

Cancer

The Fastest Way to Make Your House Smell Amazing

The holiday season means lots of things, namely food, celebrations and the arrival of guests. We bet you’ve tidied up the living room and prepped the …

Holiday Recipes

Periodontal Disease Linked To Esophageal Cancer: Study | Women's Health

It just might be: For the study, researchers took mouth samples from 122,000 people and, after 10 years, 106 people had developed esophageal cancer. The researchers discovered that people who developed esophageal cancer were more likely to have higher levels of certain types of bacteria in their …

5 surprising reasons you’re not losing weight

At its simplest, losing weight is pretty straightforward. Eat fewer calories than you burn every day and your body will use stored energy for fuel, …

Fitness

Stop Overpacking Once And For All With These 3 Questions

I'm currently reporting to you from the middle of my bedroom, surrounded by garment bags and flung open suitcases, tossed around shoes and a …

This Japanese lotion has a cult following on the internet thanks to its skin transforming properties

Lurk around the skin-obsessed forums of Reddit for more than five seconds, and you’ll see one product mentioned over and over again, generally surrounded by hearts and odes and declarations of life-changing, skin-changing adoration: the <b>Hada Labo Gokujun Hyaluronic Lotion Moist -</b> which is less like …

7 Rules to Follow If You Want to Live a Life Without Regrets | Inc.com

What do you think when a plane you're traveling on hits turbulence? Maybe you pray, maybe you mentally recite the excellent safety statistics of flying, or maybe you distract yourself with daydreams. But chances are excellent you don't have the same reaction as author Ryan Holiday.<p>"When I am on a …

Miniature

Your 6-Step Guide to Loving Every Single Thing You Wear

There are no set rules when it comes to dressing well, but there are a number of things that our editors practice that always make us feel more …

A Weight-Loss Expert Explains Why We Sabotage Our Goals (and How to Stop)

"I exercised this morning, so I’ve earned this pizza." "I’m stressed out after a rough day, and chocolate helps me relax." "I can treat myself. It’s …

Weight Loss

Roasted Cauliflower Recipe

This roasted cauliflower recipe is always a hit, because roasting brings out cauliflower's natural sweetness. Lemon juice adds a bit of zing to this …

Breathwork Is Trending (and It Could Change Your Whole Life)

We’ve been breathing since the day we were born. Why the heck would we need more practice at it? But the ancient technique of breathwork is having a …

Airline tap water (so, tea and coffee, too) is “filthy,” says one flight attendant

Precautions abound for ensuring a healthy flight—like not falling asleep during takeoff or landing to protect your ears. Now there’s a reason to …

Weekly Meal Plan: Five Fast Dinners That Are Better Than Takeout

Maybe you're like me and you haven't been converted to the church of the Big Sunday Meal Prep, a ritual that involves a few hours of cooking and …

Doing This for 30 Minutes a Day Can Help You Live Longer

It sometimes feels like if you want to truly make a difference in your health, you need to hit the gym every day or make every workout as intense as …

15 Everyday Habits That Cause Inflammation In Your Body

I'm sure you've heard all about inflammation, and already know it's not something you want in your body. But it's still one of those terms that …

This song is so relaxing, scientists recommend NOT listening while behind the wheel

The next time you need to unwind, there’s one song in particular that’s likely to relax you. Its effect is so strong, in fact, that one doctor …

This calculator can guess how many healthy years of life you have left

<i>Click here for the Healthy Life Expectancy Calculator</i><p>As the old saying goes, the only things certain in life are death and taxes. While death is …

This Chocolate Chip Cookie Recipe Ruins Every Other Cookie Recipe

Really, though. These brown butter chocolate chip cookies are insane.<p>Without a doubt, the BA recipe that I make the most, (this probably speaks more to my sweet tooth than anything else) is the Brown Butter and Toffee Chocolate Chip Cookies from one of our readers, Kate Davis. This is truly the …

Dessert

10 thoughtless things you do that make you less likable

<i>LinkedIn Influencer Travis Bradberry published this post originally on LinkedIn.</i><p>Too many people succumb to the mistaken belief that being likable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the fiercely social, and the incredibly talented. It's easy to …

Americans are pack rats. Swedes have the solution: ‘Death cleaning.’

If your family doesn't want your stuff when you're alive, they sure won't want it when you're dead.<p>That's the blunt assessment of yet another self-help author from abroad who is trying to get Americans, who have an addiction to collecting and storage units, to clean up their acts.<p>The latest volley …

Minimalism