Jay D. Fuller

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The Mental Health Issue Men Never Talk About

Three guys reveal what it’s really like to live with this debilitating condition<p>Picture the worst person you can imagine whispering horrifying things in your ear. Now picture yourself believing every single word—so much so, that you start isolating yourself from other people.<p>That’s what depression …

Depression

The Jump Rope Workout That Challenges Your Calves, Cardio, and Coordination

Grab a stopwatch and get to work<p>This jump rope countdown workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour isn’t complicated or tough. But it will challenge your calves, cardio, and coordination, while boosting your metabolism and improving your bone density at the same time.<p>Plus, it’s fun as …

8 Ways to Structure Your Daily Grind for Success

Seize every opportunity to fulfill your dreams.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When you think of working hard for what you want, does that thought carry a deeply unexpressed negative vibe of dread, or are your thoughts of succeeding soaked in desire?<p>If you want to be …

Motivation

Time Management Skills Everyone Needs to Have

Effective Time Management Skills Everyone Needs to Have<p>How you spend your time dictates what you achieve in life. Using your hours to work toward the …

Want to Become the Best at What You Do? Read This

It doesn't matter how good your strategy is, if you're not skilled at what you do, that strategy won't take you very far.<p>It doesn't matter how good your strategy is, if you're not skilled at what you do, that strategy won't take you very far.<p>As Jason Fried and DHH have said: <i>"Many amateur golfers</i> …

7 Easy Things You Can Do to Change Your Life in 2 Months

It's really not that hard.<p>Making big changes in your life isn't about moving across the country, or storming into your office and quitting your job.<p>Big changes are the result of small tweaks.<p>Whether your goal is to finish a project, change your friend group, make more time for passion projects, or …

Healthy Eating

​You Won't Believe John Cena's Daily Shaving Routine

The WWE star revealed he does a full-body man-scape that takes longer than most guys' entire morning routine​<p>For most guys, a morning routine including showering, shaving, hair-styling and getting dressed maybe clocks in at 20 minutes. But John Cena? We could probably get through the WWE …

Worrying about the future is a waste of time and energy — here's the question that will help you stop

"Marissa, I'm worried about how my life will look in retirement, which is 2-3 years away. What will I do in the second half of my life? I don't want to waste it. Right now I have no real vision."<p>This was part of an email I received from a client asking me to help map out a clear path for his future.<p>…

Self-help

8 Ted Talks On Work-Life Balance You Need To Hear

Work-life balance is something people are taught to want in life, however, what it looks like in reality and how to achieve it remains a mystery to most. One thing most people can agree on is that work-life balance is rooted in many concepts like time management, success, and of course, happiness …

Work-life Balance

13 things mentally strong people don't do

Mental strength isn't often reflected in what you do. It's usually seen in what you don't do.<p>In her book "13 Things Mentally Strong People Don't Do," …

A Man's Guide To Shaving His Legs

The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life.<p>Shaving any body part that isn’t your face won’t exactly be perceived as the manliest thing to do. That's because many men still question what that fine line between masculinity and grooming is. But …

Dandy Leather iPad Pro Pouch

Save36 Users Saved This Product<p>Jul 022018<p>Save138 Users Saved This Product<p>Jun 282018

iPad Pro - ProBack Cover | Charge Your Apple Pencil

Sketching is one of my favorite mediums to visualize my concepts. I was blown away when the iPad Pro and Apple Pencil launched; a portable and …

6 Easy Ways to Get Rid Of Toenail Fungus

From Vicks VapoRub to Listerine, these remedies are easy to find without a prescription—and really work<p>The public shower stalls at your gym may have left you with an unwanted gift: onychomycosis, otherwise known as nail fungus.<p>Although it starts innocuously enough, as a white or yellow spot …

11 Little Ways To Focus On Your Own Self-Improvement

Even if your life is going swimmingly, there is always room to focus on self-improvement. But this never more so the case than when your life has …

5 Hacks to Make Money on YouTube

You’re talented, you have great ideas and you’re hard working, but you’re often unrecognized, misunderstood and taken for granted.<p>Whether it’s in …

Once You Learn These 8 Hard Truths About Life, You'll Become Much Stronger

Life is many things. Life is beautiful and miraculous, and it’s wonderful. But there is one thing life isn’t: easy. There are times when this is more …

Motivation

The Best Restaurants in Philly Right Now

The new year is well underway, and this winter the Philly dining scene has sprouted a number of new restaurants to try, complementing the city’s …

What It Feels Like To Have Anxiety And Depression At The Same Time

<i>YourTango writer Rebecca Jane Stokes shares what it feels like to have both anxiety and depression.</i><p>Anxiety and depression are two mental illnesses …

Work Stress

The Keys to Training Your Dog to Stop Barking

Dogs will be dogs, which means they sometimes bark, but you can teach your dog to control their barking so that it’s not disruptive. These three tips …

Pets

How Living Alone Can Make You A Stronger Person

Failure occurs everyday, in school, jobs, housework, and within families. It is unavoidable, irritating and causes pessimism.<p>While the thought of …

Motivation

5 Ways to Get out of a Funk

When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or …

Alzheimer's Disease

How to stop being annoyed by life

<b>(CNN) —</b> Do you get easily annoyed? At times, does that emotion quickly escalate to anger? You are not alone.<p>You shouldn't live with it, though.<p>Beyond improvements to your general mood and happiness, taming your anger can have important benefits to your health. Constant stress and aggravation is …

Mindfulness

Liver Damage From Alcohol Could Be Reversed, Says Study

Long Story Short<p>Science has done it once again: while we can’t cure liver disease, a new discovery could add decades onto the lives of those suffering with the disease.<p>Long Story<p>People who’ve damaged their livers through alcohol abuse might be able to live for decades longer than previously …

4 Guys Who Went Bald Before 30 Tell You Why It Doesn’t Matter

Is hair loss freaking you out? Here's why it shouldn't<p>Hair loss happens. It happens <i>a lot</i>.<p>The American Hair Loss Association estimates that two out of every three men will start to lose at least some of their hair by the time they’re 35. When they’re 50, around 85 percent will have significant …

Cycling fitness: 25 top tips to be a fitter rider

Improving your cycling fitness brings a number of key benefits: you’ll enjoy your riding way more, you’ll see new places because you can go further, …

What To Eat Before And After You Work Out

In order to keep your body in pristine condition, you're required to refuel that tank as often as possible. Even if you feel like you just made …

Cumin: Your weapon in Your Weight Loss Battle

Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t …

14 New Patios to Enjoy a Drink Under the Sun

Soak up the local scenery in style<p>The summer heat is almost on, and that means local restaurants and bars are rolling out a variety of new perches to appease fans of al fresco dining and drinking.<p>This list is limited to newer or recently refreshed patios only. Next week, Morris American Bar is …

26 Ways to Feed Your Body for Results

The right food and drink to keep you fit<p>Sports nutrition is easy, if you’re a cartoon character. Take Popeye: The gravel-voiced sailorman would down a can of spinach, and next thing he knew he was shot-putting a bowling ball into the stratosphere. Try that at home and the only thing you’ll be …