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Until this point, we've understood the following desserts—made of flour, sugar, butter, eggs—to be "cakes":<p>And we held this truth to be self-evident. <b>Until 2016, that is</b>.<p>We're just over 3 months into the year and already, our conception of cakes has been taken on a (somewhat nauseating?) …
Dr. Wayne B. Hayes is a NASA scientist and professor who used studies surrounding cold exposure and calorie burn to develop a vest that fights …Fitness
Fill your plate with these vitamin B12-rich foods for a stronger immune system, improved nerve function, and much more.
Walking can help you lose weight and get a flat stomach. Losing belly fat will improve your health and boost your self-esteem. Two types of fat are …Exercise
Advice on sleep hygiene—habits we can adopt to help us get higher quality, more restful sleep—abounds. We’ve heard about the benefits of turning off …Prenatal Development