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7 Things That Can Throw Your Blood Sugar Levels Off

If you're someone who has issues with energy levels, tends to get irritable or spacey, and struggles with cravings or hunger issues, you may be …

Diabetes

Blood Pressure Medications Recalled Over Cancer Fears

Some drugs used to control high blood pressure and prevent heart failure were voluntarily recalled this past week due to an impurity that could …

High Blood Pressure

How To Free Up Space on Your iPhone

Don't let limited storage stop you from taking another Instagram-worthy photo or downloading another album to listen to on the go. It's easy to free …

Apps

How To Work Fewer Hours Than You Sleep

Summer seems to be nature’s way of telling us to stop working and get outside. Walking out of the office at 6pm to a warm summer evening makes me want to do anything but go back inside and finish my emails. And yet, it is far too easy to fall into the work trap. Too often, I come home and the first …

Productivity

How to Keep Your Business Thriving in a World Where Everything Can be Copied

Is the displacement of leading companies by copycats the inescapable cycle of business, or is there a secret to remaining a player<p>As a business advisor, I have long been surprised by the large number of industry stalwarts, including Blockbuster, Kodak, and General Motors, that have been dealt major …

Innovation

Podcast #420: What Makes Your Phone So Addictive & How to Take Back Your Life | The Art of Manliness

If you’re like most people, you’ve got a powerful computer in your back pocket that allows you to listen to this podcast, check the score of your …

Vietnam War

Turns Out Vitamin D Isn’t Actually a Vitamin

So how can you get more of it?<p>We should be used to it by now: Rifling through the colossal amounts of information floating around the interwebs in …

Wellness

Everyone’s breathing wrong, these experts say—here’s how to fix it

You’ve got your cardio-to-weight training ratio down to a science, you’re meditating on the reg, you’re eating <i>all</i> the adaptogens—and yet, you’re …

Yoga

12 sex and relationship podcasts that’ll make you laugh, cry, and blush

If you’re feeling like your commute has been bogged down by bad news as of late, you may want to consider giving yourself a mental health break to …

relationship

Here’s a Handy Way to Understand Healthy Serving Sizes

Unfortunately, this isn’t quite the full story. In fact, the serving size on a food label is determined by the manufacturer—and not the USDA, who …

Nutrition

How to restore your car's black trim the right way

Along with headlight lenses, black trim is about the most frail part of the modern car. Do they design these parts to go bad? It seems like it, but it's the curse of living near a giant UV-radiating orb. Here's the right way to fight back against your car turning one shade of gray.<p>1. Restore the …

Cleaning

Netflix is adding 39 new original movies and shows in July – here’s the full release schedule

Bookmark this page, Netflix subscribers, because you’ll want to refer back to it all month long now that July is here. That’s right boys and girls, a …

Entertainment

Stranger than fiction: the most shocking documentaries ever

Last weekend saw the US release of the new documentary Three Identical Strangers, a historical footnote too unlikely for anyone to have dreamt up. During the 80s, three young men named Robert Shaffran, Edward Galland, and David Kellman discovered that they were identical triplets separated at …

Child Abuse

How to See Who's On Your Wi-Fi

Is your internet sluggish? If you suspect a neighbor is stealing your Wi-Fi, these two apps can help you identify devices using your connection and …

Wi-Fi

How to Block Robocalls and Spam Calls

Are you getting too many phone calls from spammers and telemarketers? You can take several steps to battle against those annoying, unknown …

Apps

The Best Dramas On Netflix Right Now

<b>Last Updated: July 16th</b><p>Netflix knows we all love drama. It’s why the streaming service has a seemingly endless catalog of titles in the genre. But with so many choices, someone needs to do the messy, thankless job of separating the good from the award-winningly good. And with the help of some …

Box Office

6 Easy Exercises to Strengthen Your Core

The Routine<p>Okay, perhaps you’re enough of a realist to know that you’ll never have a six-pack. But exercising your core is still important: Strong …

Workouts

CNN Tries To Shame Border Patrol Agent — He Flips The Script And Leaves Host Speechless

8:43 PM 06/19/2018<p>CNN brought on Chris Cabrera, a spokesperson for the National Border Patrol Council, Tuesday to discuss the Trump administration …

Donald Trump

Best films of 2018 so far

All the Money in the World<p>Raucous thriller about the real-life 1973 kidnapping of J Paul Getty’s grandson, and the billionaire’s subsequent refusal to pay the ransom – a film that became notorious in its own right after reshooting scenes featuring disgraced actor Kevin Spacey.<p><b>What we said:</b> With the …

Comic Books

Have an Intellectual Night In With the Best Documentaries on Netflix

Whether or not history is doomed to repeat itself, there is always something valuable to learn from the past. Thanks to Netflix, finding information …

Royal Family

This 2-step, 10-minute exercise creates immediate self-awareness

“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire …

Creativity

15 tech upgrades you can get for free

You’ve spent so much money already – on a laptop, tablet, computer, router, network extender, printer, and smartphone. You’ve signed up for the internet, and you’re paying monthly fees. You’ll be relieved to know that a lot of tech is free.<p>Open-source software is like the “generic” brands you find …

The 17 most promising movies and TV shows to watch this summer

Ah, summer. A time for beach trips, barbecues, and Hollywood franchise sequels.<p>While this summer movie season in the northern hemisphere is no different from those of years past—in that almost every movie from a major studio is a sequel—it also features some intriguing indie options that aren’t …

Entertainment

This 6-Step Guide Is The Key To Saving Your Marriage

Several factors can lead to problems in a relationship or marriage, and some issues absolutely require more attention and specialized help. If this …

The 29 most rewatchable movies of all time

They are the movies that you stop everything to watch, can get sucked into even if it's halfway through, and know every single line of.<p>These are the best rewatchable movies.<p>From Steven Spielberg classics, like "Jaws" and "Raiders of the Lost Ark," to romantic comedies, such as "How to Lose a Guy in …

What's the Difference Between a Pension and a 401(k)?

These two retirement plans can support you in the future, but they're vastly different, as one asks much more of you.<p>In many experts' eyes, America …

The Best TV Shows On Netflix Right Now, Ranked

<b>Last Updated: July 11th</b><p>There are plenty of good TV series on Netflix (and you can find more with these secret codes). If you’re trying to figure out what to watch next, here’s a great place to start with a look at 60 of the best shows on Netflix right now, ranked (including some of the best Netflix …

TV

18 New Shows & Movies on Netflix This Week, Including The Show Literally Everyone's Been Waiting For

If your ideal night in typically includes a pair of baggy sweatpants, a tub of ice cream, and a date with your Netflix queue, get ready: you're gonna …

Entertainment

Managing an Employee with a Bad Attitude? Just Focus on What This Person Does.

An employee who complains is tolerable if you set guidelines for what is acceptable behavior.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I teach leadership programs all over the country, and one of the most significant questions I get from leaders and managers in my …

Picture Perfect: TV Settings That Deliver the Ultimate Picture Quality

If you recently bought a new television, you’ll notice that things have changed when it comes to out-of-the-box TV settings.<p>It used to be that when …

Tutorials