Jennifer Chipperfield

18 Flips | 3 Magazines | 10 Likes | @jchipperfield | Keep up with Jennifer Chipperfield on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer Chipperfield”

10 Instant Ways to Calm Yourself Down

As a highly-sensitive person (as defined by Elaine Aron in her bestseller <i>The Highly Sensitive Person</i>), I’m easily overwhelmed, or over-aroused (not …

Oh-So-Good Chicken Recipe

"An easy chicken casserole with lots of flavor."<p>Ingredients<p>4 teaspoons olive oil<p>6 tablespoons sour cream<p>4 ounces shredded Cheddar cheese<p>2 cups fresh …

One-Pot Meals

A single dish is all you need for our collection of one-pot meals that are far from one-note.<p>1 of 82<p>Pork Chops with Balsamic Roasted Vegetables and …

Quit Loafing Around and Make These 9x5" Loaf Pan Recipes

Your 9X5" loaf pan is so much more than a vehicle for banana bread.<p>Your 9x5" loaf pan is so much more than a vehicle for banana bread. Let these recipes inspire you. (Psst—some of these recipes call for a slightly smaller pan. Don't sweat it.)

Pound Cake

Infographic: The ultimate English grammar cheat sheet

Whether you’re learning English as a second language or even it is your native tongue, English grammar can be seriously confusing. Come on, at least …

Language Learning

Fix Your Posture with These Three Simple Exercises

Three minutes and three simple exercises are all it takes to improve your posture, and this video shows you all of them. Considering how many of us …

An exercise scientist reveals the fastest, most significant way to lose weight with minimal effort

You've heard the mantra: "Eat right. Work out."<p>But when it comes down to it, which one of those things will make a bigger difference in helping you achieve your weight-loss goals?<p>Is it really better to hit the gym four times this week or to order a salad instead of fries at lunch?<p>We asked Philip …

Weight Loss

HugeDomains.com - UniverseOfNature.com is for sale (Universe Of Nature)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Eat Your Veggies: 9 Deliciously Different Recipes

Vegetables don't have to be boring or relegated to a side dish. From roasted broccoli with chipotle honey butter to balsamic glazed roasted beets, these recipes are so flavorful and satisfying, they could carry an entire meal.<p><b>1. Roasted Broccoli with Chipotle Honey Butter</b><p>In this recipe, broccoli …

Healthy Eating

Baked Brie Recipes For Easy (Cheesy) Entertaining

Melted cheese = love.<p>There are many reasons we love brie. This French cheese is soft, buttery and mild enough to go with pretty much anything. It's a mellow partner for super savory flavors and an even better match for sweet ones. Perhaps our favorite thing about brie, however, is how incredible it …

Cooking

8 Tips to Help Heal From Depression

<i>Photo credit: Photobucket</i><p>We've all had that dream. Something evil is in our room -- our bathrobe or lamp has transformed into a menacing being. We try to turn on the light, to scream, to run, to fight back. But we're paralyzed. Terror. Powerlessness. Defeat. Even if we knew a way out, we're trapped …

Depression

Too many Facebook friends makes teens stressed, study finds

A study has found that having more than 300 Facebook friends increases teenagers' levels of the hormone cortisol<p>Having too many Facebook friends could make teenagers stressed out, research has found.<p>Led by the University of Montreal, the study found that having more than 300 friends on the social …

Social Media

Do I Stay or Do I Go? Making Decisions in the Present Moment

<b>"Since death is certain, but the time of death is uncertain, what is the most important thing?" -- Pema Chodron</b><p>Many people associate meditation with some blissed-out state, preferably in a tropical climate with sandy beaches and Zen music in the background. Yet for most of us, our day to day life …

The Un-College That's Training $100,000 App Developers

<i>Our Ideas series is exploring how innovation happens in education.</i><p>As one of the biggest, most successful tech companies, Google can hire pretty much anyone it wants.<p>Accordingly, the company tends to favor Ph.D.s from Stanford and MIT. But, it has just partnered with a for-profit company called …

Higher Education

Australia Instagram star Essena O'Neill quits 'unhealthy' social media

<b>A teenage Instagram star has made an emotional statement about the dark side of social media, editing the captions of her own pictures saying they were artificial and self-promoting.</b><p>With more than 500,000 followers on Instagram, Australian Essena O'Neill, 18, earned an income from social media.<p>She …

Social Media

10 Questions That Will Transform Your Life

<i>This article was originally published on Completed Thoughts.</i><p>Have you ever asked yourself questions like these?<p>"Why do I have to get up so early?"<br>• "Why is this happening to me?"<br>• "I'm screwed, aren't I?"<br>• "Why is life so hard?"<br>• "I should just give up, shouldn't I?<p>If you are like the average person, you …

Happiness

10 Stress-Free Suppers for the Entire Family

Planning family meals shouldn't make you want to pull your hair out. Here are ten easy recipes that don't require any hard-to-find ingredients or too much advance planning. And the best part about these stress-free suppers: even picky eaters will polish off their plates.<p><b>1. Grilled Moroccan …

22 Habits That Will Make Your Life a Little More Peaceful Each Day

<b>1. Throw out, sell or donate everything you don't need.</b> Use this guide to minimalism to help you decide what you're keeping in excess. If there's anything that will immediately release your anxiety and put you at ease, it's making the choice only to keep the physical things that either serve a …

Happiness